
Sarah Douglas
- Born
- Aug 3, 1984 (42 years old)
- Events
- Half Marathon · 3000 m
Sarah Douglas is a New Zealand long-distance runner, born on August 3, 1984. She competes primarily in the 3000m, 5000m and Semi.
Her personal bests include 10:17.69 in the 3000m, 18:00.93 in the 5000m and 1:23:31 in the Semi. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · Half Marathon1:23:31
2022 season best1:23:40Oct 16, 2022 · Cambridge
Personal best · 3000 m10:17.69
Last competitionNew Zealand Half Marathon ChampionshipsOct 16, 2022 · 1:23:40
As of Nov 6, 2026: Half Marathon 1:23:31, 3000 m 10:17.69, 2022 season best 1:23:40 (Oct 16, 2022, Cambridge (NZL)) · Last competition: New Zealand Half Marathon Championships, Oct 16, 2022, 1:23:40 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000m | 10:17.69 | – | Jan 8, 2022 | Aorangi Stadium, Timaru (NZL) |
| 2022 | 5000m | 18:00.93 | – | Mar 23, 2022 | Night of 5s |
| 2022 | Semi | 1:23:40 | – | Oct 16, 2022 | New Zealand Half Marathon Championships |
| 2021 | 3000m | 10:30.95 | – | Feb 13, 2021 | The Caledonian Ground, Dunedin (NZL) |
| 2021 | 5000m | 18:45.33 | – | Feb 20, 2021 | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2020 | 3000m | 10:29.80 | – | Feb 15, 2020 | The Caledonian Ground, Dunedin (NZL) |
| 2020 | 5000m | 18:01.19 | – | Mar 6, 2020 | New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch |
| 2018 | Semi | 1:23:31 | – | Jun 3, 2018 | Christchurch (NZL) |