Sarah Disanza

Sarah Disanza

Born
Aug 22, 1995 (31 years old)
Events
5000 Metres Short Track · 1500 m

Sarah Disanza is a United States middle-distance runner, born on August 22, 1995. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.55 in the 800m, 4:20.72 in the 1500m, 4:57.97 in the Mile, 9:16.06 in the 3000m and 9:16.06 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track15:20.57
2024 season best33:43Sep 21, 2024 · Northport, NY
Personal best · 1500 m4:20.72
Last competitionThe Great Cow Harbor 10K RunSep 21, 2024 · 33:43

As of Nov 13, 2026: 5000 Metres Short Track 15:20.57, 1500 m 4:20.72, 2024 season best 33:43 (Sep 21, 2024, Northport, NY (USA)) · Last competition: The Great Cow Harbor 10K Run, Sep 21, 2024, 33:43 · 31 years old

DisciplineResultAll-time
1500mIN 2014United States 1500 m all-time list4:20.721,045 pts–
MileIndoorNY 20134:57.97954 pts–
3000mIndoorOH 20159:16.061,074 pts–
5000mIndoorMA 201415:20.571,148 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202410Kilometr 33:43–Sep 21, 2024The Great Cow Harbor 10K Run
202410000m 33:48.49–Jun 8, 2024Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
20213000m 9:48.78–Apr 30, 2021Romeo HS, Romeo, MI (USA)
20193000m Indoor9:57.50–Feb 15, 2019Madison, WI (USA) (i)
20193000m-short-track Indoor9:57.50–Feb 15, 2019Madison, WI (USA) (i)
20193000m-short-track 9:57.50–Feb 15, 2019–
20171500m 4:26.37–Mar 24, 2017San Diego, CA (USA)
20173000m Indoor9:32.82–Jan 21, 2017Madison, WI (USA) (i)
FAQ

Frequently asked questions

Sarah Disanza's 5000 Metres Short Track personal best is 15:20.57, set on Dec 6, 2014.

Sarah Disanza competes in the 5000 Metres Short Track and 1500 m.

2024 season best: 33:43, set on Sep 21, 2024 in Northport, NY (USA). Last competition: The Great Cow Harbor 10K Run on Sep 21, 2024, 33:43.