SD
Sarah Disanza

Sarah Disanza

USAUSAWomen
Birth dateAug 22, 1995
Height-
Weight-

Sarah Disanza is a United States middle-distance runner, born on August 22, 1995. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.55 in the 800m, 4:20.72 in the 1500m, 4:57.97 in the Mile, 9:16.06 in the 3000m and 15:20.57 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts
5000 Metres Short Track
15:20.57
1500 m
4:20.72
2024 season best
33:43
Sep 21, 2024 · Northport, NY (USA)
2024 season best
Last competition
The Great Cow Harbor 10K Run
Sep 21, 2024 · 33:43
The Great Cow Harbor 10K Run
Age
31 years old

As of Sep 28, 2026: 5000 Metres Short Track 15:20.57, 1500 m 4:20.72, 2024 season best 33:43 (Sep 21, 2024, Northport, NY (USA)) · Last competition: The Great Cow Harbor 10K Run, Sep 21, 2024, 33:43 · 31 years old

PB

Personal bests

2:16.55
4:20.72
Mile
4:57.97
9:16.06
15:20.57
#871 all-time
33:48.49
3000m-short-track
9:32.82
10Kilometr
33:43
mile-short-track
4:57.97
5000m-short-track
15:20.57
DistanceMe
11:24.64
2Miles
10:21.47

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
10Kilometr
33:43-Sep 21, 2024-The Great Cow Harbor 10K Run
2024
10000m
33:48.49-Jun 8, 2024-Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
2021
3000m
9:48.78-Apr 30, 2021
↓
Romeo HS, Romeo, MI (USA)
2019
3000m
9:57.50-Feb 15, 2019
↓
Madison, WI (USA) (i)
2019
3000m-short-track
9:57.50-Feb 15, 2019
↓
Madison, WI (USA) (i)
2017
1500m
4:26.37-Mar 24, 2017
↓
San Diego, CA (USA)
2017
3000m-short-track
9:32.82-Jan 21, 2017
↓
Madison, WI (USA) (i)
2017
3000m
9:32.82-Jan 21, 2017
↓
Madison, WI (USA) (i)
2017
DistanceMe
11:31.82-Feb 3, 2017
↓
New York, NY (USA) (i)
2017
5000m
15:48.51-Jun 10, 2017
↑
Eugene, OR (USA)
2015
3000m
9:16.06-Feb 27, 2015
↓
Geneva, OH (USA) (i)
2015
3000mSt
10:38.08-May 16, 2015--
2015
DistanceMe
11:24.64-Jan 30, 2015
↓
New York, NY (USA) (i)
2015
5000m
15:47.32-Mar 13, 2015
↑
Fayetteville, AR (USA) (i)
2015
5000m-short-track
15:47.32-Mar 13, 2015
↑
Fayetteville, AR (USA) (i)
2014
800m
2:16.55-Mar 21, 2014-Lake Buena Vista, FL (USA)
2014
1500m
4:20.72-May 18, 2014
↓
West Lafayette, IN (USA)
2014
mile-short-track
4:59.21-Jan 17, 2014
↓
Madison, WI (USA) (i)
2014
Mile
4:59.21-Jan 17, 2014
↓
Madison, WI (USA) (i)
2014
3000m-short-track
9:34.11-Jan 25, 2014
↓
Madison, WI (USA) (i)
2014
3000m
9:34.11-Jan 25, 2014
↓
Madison, WI (USA) (i)
2014
5000m
15:20.57-Dec 6, 2014
↑
Boston, MA (USA) (i)
2014
5000m-short-track
15:20.57-Dec 6, 2014
↑
Boston, MA (USA) (i)
2013
mile-short-track
4:57.97-Jan 5, 2013
↓
New York, NY (USA) (i)
2013
Mile
4:57.97-Jan 5, 2013
↓
New York, NY (USA) (i)
2013
2Miles
10:21.47-Jun 16, 2013-Greensboro, NC (USA)
2013
5000m-short-track
17:02.78-Mar 8, 2013
↑
New York, NY (USA) (i)
2013
5000m
17:02.78-Mar 8, 2013
↑
New York, NY (USA) (i)

2024

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:43-Sep 21The Great Cow Harbor 10K Run
10000m
33:48.49-Jun 8Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR

2021

1 performance
DisciplineResultWindDateCompetitions
3000m
9:48.78-Apr 30Barnyard Invitational Elite Mile & Hansons-Brooks ODP 3000m, Romeo HS, Romeo, MI

2019

1 performance
DisciplineResultWindDateCompetitions
3000m-short-track
9:57.50-Feb 15Red & White Classic, Madison, WI (i)

2017

9 performances
DisciplineResultWindDateCompetitions
5000m
15:48.51-Jun 10Eugene NCAA Div. I Championships, Eugene, OR
5000m
16:35.33-May 26Austin NCAA West Preliminary Round, Austin, TX
5000m
16:24.50-May 14University Park Big Ten Outdoor Championships, University Park, PA
5000m
15:55.57-Mar 31Palo Alto Stanford Invitational, Palo Alto, CA
1500m
4:26.37-Mar 24San Diego Aztec Invitational, San Diego, CA
5000m
16:03.05-Feb 25Geneva Big Ten Indoor Championships, Geneva, OH (i)
5000m
16:22.92-Feb 10Ames Iowa State Classic, Ames, IA (i) - Invitational Events
DistanceMe
11:31.82-Feb 3New York Armory Track Invitational, New York, NY (i)
3000m-short-track
9:32.82-Jan 21Madison Wisconsin vs Minnesota Dual, Madison, WI (i)

2015

3 performances
DisciplineResultWindDateCompetitions
5000m-short-track
15:47.32-Mar 13NCAA Div. I Indoor Championships, Fayetteville, AR (i)
3000m
9:16.06-Feb 27Geneva Big Ten Indoor Championships, Geneva, OH (i) - Seeded
DistanceMe
11:24.64-Jan 30New York Armory Track Invitational, New York, NY (i)

2014

10 performances
DisciplineResultWindDateCompetitions
5000m-short-track
15:20.57-Dec 6Boston BU Season Opener, Boston, MA (i)
1500m
4:24.34-May 29Fayetteville NCAA West Preliminary Round, Fayetteville, AR
1500m
4:20.72-May 18West Lafayette Big Ten Ch., West Lafayette, IN
5000m
16:34.45-May 18West Lafayette Big Ten Ch., West Lafayette, IN
1500m
4:29.15-May 17West Lafayette Big Ten Ch., West Lafayette, IN
5000m
16:24.00-May 4Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m
4:25.13-Apr 4Gainesville Florida Relays, Gainesville, FL
800m
2:16.55-Mar 21Lake Buena Vista Walt Disney Invitational, Lake Buena Vista, FL
3000m-short-track
9:34.11-Jan 25Madison Wisconsin Elite Invitational, Madison, WI (i)
mile-short-track
4:59.21-Jan 17Madison Badger Open, Madison, WI (i)

2013

4 performances
DisciplineResultWindDateCompetitions
2Miles
10:21.47-Jun 16Greensboro New Balance Nationals, Greensboro, NC
5000m-short-track
17:02.78-Mar 8New York New Balance Indoor Nationals, New York, NY (i) - Elite Event
mile-short-track
5:01.53-Feb 16New York Millrose Games, New York, NY (i) - High School Events
mile-short-track
4:57.97-Jan 5New York The Hispanic Games, New York, NY (i)

Honours

No medals

FAQ

Frequently asked questions

What is Sarah Disanza's 5000 Metres Short Track personal best?

Sarah Disanza's 5000 Metres Short Track personal best is 15:20.57, set on Dec 6, 2014 in Boston, MA (USA) (i).

Which events does Sarah Disanza compete in?

Sarah Disanza competes in the 5000 Metres Short Track and 1500 m.

How did Sarah Disanza perform in 2024?

2024 season best: 33:43, set on Sep 21, 2024 in Northport, NY (USA). Last competition: The Great Cow Harbor 10K Run on Sep 21, 2024, 33:43.