
Sarah Disanza
- Born
- Aug 22, 1995 (31 years old)
- Events
- 5000 Metres Short Track · 1500 m
Sarah Disanza is a United States middle-distance runner, born on August 22, 1995. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:16.55 in the 800m, 4:20.72 in the 1500m, 4:57.97 in the Mile, 9:16.06 in the 3000m and 9:16.06 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track15:20.57
2024 season best33:43Sep 21, 2024 · Northport, NY
Personal best · 1500 m4:20.72
Last competitionThe Great Cow Harbor 10K RunSep 21, 2024 · 33:43
As of Nov 13, 2026: 5000 Metres Short Track 15:20.57, 1500 m 4:20.72, 2024 season best 33:43 (Sep 21, 2024, Northport, NY (USA)) · Last competition: The Great Cow Harbor 10K Run, Sep 21, 2024, 33:43 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorNY 20134:57.97954 pts–
3000mIndoorOH 20159:16.061,074 pts–
5000mIndoorMA 201415:20.571,148 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 33:43 | – | Sep 21, 2024 | The Great Cow Harbor 10K Run |
| 2024 | 10000m | 33:48.49 | – | Jun 8, 2024 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2021 | 3000m | 9:48.78 | – | Apr 30, 2021 | Romeo HS, Romeo, MI (USA) |
| 2019 | 3000m Indoor | 9:57.50 | – | Feb 15, 2019 | Madison, WI (USA) (i) |
| 2019 | 3000m-short-track Indoor | 9:57.50 | – | Feb 15, 2019 | Madison, WI (USA) (i) |
| 2019 | 3000m-short-track | 9:57.50 | – | Feb 15, 2019 | – |
| 2017 | 1500m | 4:26.37 | – | Mar 24, 2017 | San Diego, CA (USA) |
| 2017 | 3000m Indoor | 9:32.82 | – | Jan 21, 2017 | Madison, WI (USA) (i) |