Sarah Dequinan

Sarah Dequinan

PhilippinesPhilippinesActive
Born
Dec 22, 1992 (33 years old)
Events
Long Jump · Heptathlon

Sarah Dequinan is a Philippines sprinter, born on December 22, 1992. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.85 in the 100m, 25.2h in the 200m, 2:24.54 in the 800m, 14.44 in the 100mH and 47.65 in the 4x100m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Philippines.

Personal best · Long Jump5.93
2026 season best1.65Jun 13, 2026 · New Clark City Stadium, New Clark City
2026 season best
Personal best · Heptathlon5446
Last competitionPhilippine ChampionshipsJun 13, 2026 · 1.65
Philippine Championships

As of Nov 9, 2026: Long Jump 5.93, Heptathlon 5446, 2026 season best 1.65 (Jun 13, 2026, New Clark City Stadium, New Clark City (PHI)) · Last competition: Philippine Championships, Jun 13, 2026, 1.65 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mPasig 2023Philippines 100 m all-time list12.85830 pts––
200mHanoi 2022Philippines 200 m all-time list25.2h923 pts––
800mBangkok 2023Philippines 800 m all-time list2:24.54765 pts––
100mHHanoi 2022Philippines 100 m hurdles all-time list14.44963 pts––
4x100mPasig 2023Philippines 4 × 100 m all-time list47.65––
HJPhnom Penh 2023Philippines High Jump all-time list1.72945 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.65–Jun 13, 2026Philippine Championships
2026JT 45.99–Jun 10, 2026Philippine Championships
2025HJ 1.70–Dec 15, 2025Southeast Asian Games
2025LJ 5.82+1.2Aug 30, 2025Malaysian Championships, Tuanku Syed Putra Stadium, Kangar
2025SP 10.99–Aug 30, 2025Malaysian Championships, Tuanku Syed Putra Stadium, Kangar
2025100mH 15.18-0.2Sep 20, 2025PATAFA Weekly Relay Series Finals of Schedule A, Philsport Track Oval, Pasig
2025200m 25.97=+0.7Dec 15, 2025Southeast Asian Games
2025JT 44.87–Aug 31, 2025Malaysian Championships, Tuanku Syed Putra Stadium, Kangar
Compare me with Sarah Dequinan
FAQ

Frequently asked questions

Sarah Dequinan's Long Jump personal best is 5.93, set on May 10, 2024 in Philsport Track Oval, Pasig (PHI).

Sarah Dequinan competes in the Long Jump and Heptathlon.

2026 season best: 1.65, set on Jun 13, 2026 in New Clark City Stadium, New Clark City (PHI). Last competition: Philippine Championships on Jun 13, 2026, 1.65.