Sarah Conant

Sarah Conant

United StatesUnited States
Events
3000 Metres Short Track · Mile Short Track

Sarah Conant is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:39.14 in the 1500m, 5:00.49 in the Mile, 9:52.56 in the 3000m, 10:14.37 in the 3000m and 17:37.42 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:52.56
2024 season best10:09.60Feb 9, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2024 season best
Personal best · Mile Short Track5:00.49
Last competitionHopkins Loyola Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MDApr 20, 2024 · 4:47.34
Hopkins Loyola Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MD

As of Nov 14, 2026: 3000 Metres Short Track 9:52.56, Mile Short Track 5:00.49, 2024 season best 10:09.60 (Feb 9, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Hopkins Loyola Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MD, Apr 20, 2024, 4:47.34

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMA 2021United States 1500 m all-time list4:39.14912 pts–
MileIndoorMA 20205:00.49937 pts–
3000mIndoorMA 20209:52.56956 pts–
3000m2022United States 3000 m all-time list10:14.37871 pts–
5000mVA 2022United States 5000 m all-time list17:37.42878 pts–
3000mStVA 2024United States 3000 m steeplechase all-time list12:03.11819 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:47.34–Apr 20, 2024Hopkins Loyola Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MD
20243000m Indoor10:09.60–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000m-short-track Indoor10:09.60–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000mSt 12:03.11–Apr 5, 2024Ebanks Invitational, George Mason Stadium, Fairfax, VA
20231500m 4:46.00–May 7, 2023Atlantic 10 Outdoor Track & Field Championships
20233000m Indoor10:12.48–Dec 2, 2023Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
20233000m-short-track Indoor10:12.48–Dec 2, 2023Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
20221500m 4:49.11–Apr 16, 2022University of Masschusetts, Amherst, MA (USA)
FAQ

Frequently asked questions

Sarah Conant's 3000 Metres Short Track personal best is 9:52.56, set on Feb 1, 2020.

Sarah Conant competes in the 3000 Metres Short Track and Mile Short Track.

2024 season best: 10:09.60, set on Feb 9, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Hopkins Loyola Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MD on Apr 20, 2024, 4:47.34.