Sara VAN Grunsven
- Born
- Feb 13, 1997 (29 years old)
- Events
- Half Marathon · 15 Kilometres Road
Sara VAN Grunsven is a Netherlands middle-distance runner, born on February 13, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:51.42 in the 1500m, 10:25.57 in the 3000m, 17:54.15 in the 5000m, 1:20:19 in the Semi and 56:11 in the 15Kilometr. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · Half Marathon1:20:19
2025 season best1:24:00Mar 30, 2025 · Venlo
Personal best · 15 Kilometres Road56:11
Last competitionArrow Venloop, Venlo - Dutch Half Marathon Ch.Mar 30, 2025 · 1:24:00
As of Nov 6, 2026: Half Marathon 1:20:19, 15 Kilometres Road 56:11, 2025 season best 1:24:00 (Mar 30, 2025, Venlo (NED)) · Last competition: Arrow Venloop, Venlo - Dutch Half Marathon Ch., Mar 30, 2025, 1:24:00 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrNijmegen 202256:11–
10KilometrSchoorl 202336:40–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:24:00 | – | Mar 30, 2025 | Arrow Venloop, Venlo - Dutch Half Marathon Ch. |
| 2024 | 1500m | 4:52.82 | – | Jun 23, 2024 | Competitie 3e Divisie Poule 13 R3, Atletiek Vereniging Valkenswaard, Valkenswaard |
| 2024 | CrossCount | 32:55 | – | Nov 24, 2024 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km |
| 2024 | 10Kilometr | 37:11 | – | Sep 8, 2024 | BIG 10 |
| 2024 | 10MilesRoa | 1:01:24 | – | Sep 29, 2024 | CZ Tilburg Ten Miles, Tilburg |
| 2023 | 3000m | 10:25.57 | – | May 18, 2023 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2023 | 5000m | 17:54.15 | – | May 12, 2023 | Runnersworld Utrecht Track Meeting 1, Atletiekbaan Maarschalkerweerd, Utrecht |
| 2023 | 10Kilometr | 36:40 | – | Feb 12, 2023 | Groet uit Schoorl Run |