SV
Sara Van Dyke
USAWomenBirth date-
Height-
Weight-
Sara Van Dyke is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.69 in the 800m, 4:21.79 in the 1500m, 4:42.92 in the Mile, 16:29.52 in the 5000m and 10:02.61 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.
Key facts
800 m
2:06.69
As of Oct 1, 2026: 3000 m steeplechase 10:02.61 (#912 all-time), 800 m 2:06.69, 2026 season best 10:05.10 (Jul 11, 2026, Ray Conn Sports Complex, Cleveland, TN (USA)) · Last competition: USA Championships, Jul 23, 2026, 10:17.77
PB
Personal bests
2:06.69
4:21.79
Mile
4:42.92
16:29.52
5Kilometre
16:37
1500m-short-tracki
4:32.05
10Kilometr
35:53
800m-short-tracki
2:13.15
1000mi
2:47.75
mile-short-tracki
4:51.03
600mi
1:35.40
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:21.79 | - | Jun 13, 2026 | ↑ | USATF LA Grand Prix |
| 2026 | 3000mSt | 10:05.10 | - | Jul 11, 2026 | ↑ | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2026 | 5000m | 16:29.52 | - | Apr 17, 2026 | - | Bryan Clay Invitational |
| 2025 | 3000mSt | 10:02.61 | - | Jul 12, 2025 | ↑ | Sunset Tour |
| 2024 | 600mi | 1:35.40 | - | Jan 13, 2024 | - | UW Preview |
| 2024 | 1000mi | 2:47.75 | - | Jan 13, 2024 | - | UW Preview |
| 2024 | 1500m-short-tracki | 4:32.05 | - | Feb 9, 2024 | - | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 1500mi | 4:32.05 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | mile-short-tracki | 4:51.03 | - | Feb 9, 2024 | - | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | Milei | 4:51.03 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000mSt | 10:20.12 | - | Jun 8, 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2023 | 800m | 2:07.79 | - | May 6, 2023 | ↑ | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2023 | 800m-short-tracki | 2:13.21 | - | Feb 17, 2023 | ↓ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | 1500m | 4:22.77 | - | Jun 4, 2023 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
| 2023 | Mile | 4:42.92 | - | Apr 28, 2023 | ↑ | Steve Scott Invitational, Anteater Stadium, Irvine, CA |
| 2022 | 800m | 2:06.69 | - | Jul 15, 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | 1500m | 4:22.04 | - | Jun 11, 2022 | ↑ | Portland Track Festival |
| 2022 | Mile | 4:46.97 | - | Feb 12, 2022 | ↑ | - |
| 2022 | Milei | 4:46.97 | - | Feb 12, 2022 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2021 | 800m | 2:08.69 | - | May 29, 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10Kilometr | 35:53 | - | Nov 25, 2021 | - | Dana Point, CA (USA) |
| 2020 | 800mi | 2:09.50 | - | Jan 18, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 800m | 2:09.50 | - | Jan 18, 2020 | ↑ | - |
| 2020 | 800m-short-tracki | 2:13.15 | - | Feb 14, 2020 | ↓ | USA Indoor Championships |
| 2020 | 1500m | 4:32.43 | - | Aug 22, 2020 | ↑ | Los Angeles, CA (USA) |
| 2019 | 800m | 2:08.45 | - | Jul 9, 2019 | ↑ | Azusa, CA (USA) |
| 2019 | 1500m | 4:23.82 | - | Jul 13, 2019 | ↑ | Santa Barbara, CA (USA) |
| 2019 | 5Kilometre | 16:37 | - | Jul 27, 2019 | - | Cypress, CA (USA) |
| 2018 | 800m | 2:09.73 | - | Jun 10, 2018 | ↑ | Portland, OR (USA) |
| 2017 | 1500m | 4:40.12 | - | Mar 25, 2017 | ↑ | San Luis Obispo, CA (USA) |
| 2016 | 800m | 2:14.68 | - | May 13, 2016 | ↑ | Long Beach, CA (USA) |
| 2015 | 800m | 2:10.19 | - | Mar 28, 2015 | ↑ | San Luis Obispo, CA (USA) |
| 2015 | 1500m | 4:27.12 | - | Apr 3, 2015 | ↑ | Palo Alto, CA (USA) |
| 2014 | 800m | 2:14.05 | - | Mar 29, 2014 | ↑ | San Luis Obispo, CA (USA) |
| 2014 | 1500m | 4:27.07 | - | Apr 18, 2014 | ↑ | Walnut, CA (USA) |
| 2012 | 800m | 2:13.62 | - | Jun 2, 2012 | ↑ | Los Angeles, CA (USA) |
| 2012 | 1500m | 4:32.71 | - | May 11, 2012 | ↑ | Irvine, CA (USA) |
| 2011 | 800m | 2:11.83 | - | May 27, 2011 | ↑ | Norwalk, CA (USA) |
| 2011 | Mile | 5:04.2h | - | Mar 25, 2011 | ↑ | Azusa, CA (USA) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:17.77 | - | Jul 23 | USA Championships |
3000mSt | 10:05.10 | - | Jul 11 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
3000mSt | 10:16.50 | - | Jun 21 | Portland Track Festival |
1500m | 4:21.79 | - | Jun 13 | USATF LA Grand Prix |
1500m | 4:21.79 | - | Jun 13 | USATF LA Grand Prix |
1500m | 4:28.33 | - | May 30 | Music City Track Carnival |
3000mSt | 10:06.60 | - | May 29 | Music City Track Carnival |
1500m | 4:23.57 | - | May 9 | Franson Last Chance |
1500m | 4:23.57 | - | May 7 | Franson Last Chance |
3000mSt | 10:07.70 | - | May 1 | Steve Scott Invite |
5000m | 16:29.52 | - | Apr 17 | Bryan Clay Invitational |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:08.85 | - | Jul 31 | USA Championships |
3000mSt | 10:10.24 | - | Jul 19 | Stumptown Twilight |
3000mSt | 10:02.61 | - | Jul 12 | Sunset Tour |
3000mSt | 10:09.61 | - | Jun 14 | Portland Track Festival, Griswold Stadium, Portland, OR |
3000mSt | 10:15.15 | - | May 10 | Franson Last Chance, Cougar Athletic Stadium, Azusa, CA |
3000mSt | 10:15.15 | - | May 8 | Franson Last Chance, Cougar Athletic Stadium, Azusa, CA |
3000mSt | 10:20.70 | - | May 2 | Steve Scott Invitational, Anteater Stadium, Irvine, CA |
3000mSt | 10:35.63 | - | Apr 17 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
3000mSt | 10:35.63 | - | Apr 16 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
2024
12 performances2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:22.77 | - | Jun 4 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
1500m | 4:22.77 | - | Jun 3 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
800m | DNF | - | May 6 | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
800m | 2:07.79 | - | May 6 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 2:08.51 | - | Apr 29 | Steve Scott Invitational, Anteater Stadium, Irvine, CA |
800m | 2:08.51 | - | Apr 28 | Steve Scott Invitational, Anteater Stadium, Irvine, CA |
Mile | 4:42.92 | - | Apr 28 | Steve Scott Invitational, Anteater Stadium, Irvine, CA |
1500m | 4:44.51 | - | Apr 15 | Bryan Clay Invitational |
800m-short-tracki | 2:13.21 | - | Feb 17 | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
800m-short-tracki | 2:13.21 | - | Feb 16 | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
800mi | 2:09.28 | - | Jan 28 | Washington Indoor Invitational |
800mi | 2:09.28 | - | Jan 27 | Washington Indoor Invitational |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.69 | - | Jul 15 | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 2:07.52 | - | Jul 2 | Sound Running Sunset Tour #1, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 4:22.04 | - | Jun 11 | Portland Track Festival |
800m | 2:07.14 | - | Jun 11 | Portland Track Festival |
1500m | 4:22.04 | - | Jun 10 | Portland Track Festival |
800m | 2:07.14 | - | Jun 10 | Portland Track Festival |
Showing 1 - 50 of 107
Honours
No medals
FAQ
Frequently asked questions
What is Sara Van Dyke's 3000 m steeplechase personal best?
Sara Van Dyke's 3000 m steeplechase personal best is 10:02.61, set on Jul 12, 2025 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA), #912 on the all-time list.
Which events does Sara Van Dyke compete in?
Sara Van Dyke competes in the 3000 m steeplechase and 800 m.
How did Sara Van Dyke perform in 2026?
2026 season best: 10:05.10, set on Jul 11, 2026 in Ray Conn Sports Complex, Cleveland, TN (USA). Last competition: USA Championships on Jul 23, 2026, 10:17.77.