Sara VAN DE VAL

BelgiumBelgium
Born
Jan 1, 1994 (32 years old)
Events
1000 Metres

Sara VAN DE VAL is a Belgium middle-distance runner, born on January 1, 1994. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.95 in the 800m, 4:39.16 in the 1500m, 9:51.57 in the 3000m, 18:04.73 in the 5000m and 3:03.00 in the 1000m. She is currently active on the international athletics circuit, representing Belgium.

Personal best · 1000 Metres3:03.00
2011 season best3:03.00Sep 16, 2011
2011 season best
Last competitionBruxelles Memorial van DammeSep 16, 2011 · 3:03.00
Bruxelles Memorial van Damme

As of Nov 13, 2026: 1000 Metres 3:03.00, 2011 season best 3:03.00 (Sep 16, 2011) · Last competition: Bruxelles Memorial van Damme, Sep 16, 2011, 3:03.00 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSint-Niklaas 2012Belgium 800 m all-time list2:19.95833 pts–
1500mGent 2011Belgium 1500 m all-time list4:39.16912 pts–
3000mUtrecht 2015Belgium 3000 m all-time list9:51.57940 pts–
5000mVilvoorde 2013Belgium 5000 m all-time list18:04.73833 pts–
1000mBruxelles 20113:03.00825 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20111000m 3:03.00–Sep 16, 2011Bruxelles Memorial van Damme