Sara Trané

Sara Trané

SwedenSwedenActive
Born
Aug 16, 1985 (41 years old)
Events
3000 m steeplechase · 1500 m

Sara Trané is a Sweden sprinter, born on August 16, 1985. She competes primarily in the 400m, 800m and 800m.

Her personal bests include 58.20 in the 400m, 2:11.17 in the 800m, 2:10.62 in the 800m, 4:27.20 in the 1500m and 5:04.02 in the Mile. She is currently active on the international athletics circuit, representing Sweden.

Personal best · 3000 m steeplechase10:14.29
2026 season best37:19May 9, 2026 · Stockholm
Personal best · 1500 m4:27.20
Last competitionCOOP Kungsholmen RuntMay 9, 2026 · 37:19

As of Nov 6, 2026: 3000 m steeplechase 10:14.29, 1500 m 4:27.20, 2026 season best 37:19 (May 9, 2026, Stockholm (SWE)) · Last competition: COOP Kungsholmen Runt, May 9, 2026, 37:19 · 41 years old

DisciplineResultAll-time
400mHelsingborg 2002Sweden 400 m all-time list58.20899 pts–
800mGöteborg 2005Sweden 800 m all-time list2:11.17971 pts–
800mIndoorWA 20062:10.621,018 pts–
1500mWA 2009Sweden 1500 m all-time list4:27.20997 pts–
MileIndoorWA 20075:04.02914 pts–
3000mIndoorWA 20099:28.541,033 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610Kilometr 37:19–May 9, 2026COOP Kungsholmen Runt
202510000m 35:52.45–May 22, 2025Långlöparnas Kväll, Olympiastadion, Stockholm
202510Kilometr 36:08–Oct 5, 2025Hässelbyloppet
2025Semi 1:18:21–Sep 14, 2025Copenhagen Half Marathon
202410Kilometr 37:06–May 4, 2024COOP Kungsholmen Runt
20235000m 17:24.22–May 18, 2023Sparet 5000, Olympiastadion, Stockholm
202310000m 36:09.01–May 25, 2023Långlöparnas Kväll, Olympiastadion, Stockholm
202310Kilometr 36:15–Apr 23, 2023Swedish 10km Championships
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FAQ

Frequently asked questions

Sara Trané's 3000 m steeplechase personal best is 10:14.29, set on May 31, 2008 in Northridge, CA (USA).

Sara Trané competes in the 3000 m steeplechase and 1500 m.

2026 season best: 37:19, set on May 9, 2026 in Stockholm (SWE). Last competition: COOP Kungsholmen Runt on May 9, 2026, 37:19.