SR
Sara Reifenrath
USAWomenBirth date-
Height-
Weight-
Sara Reifenrath is a United States sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.59 in the 100m, 23.12 in the 200m, 51.91 in the 400m, 2:19.77 in the 800m and 44.13 in the 4x100m. She is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
52.67
200 m
23.12
2026 season best
52.67
Feb 28, 2026 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
As of Sep 30, 2026: 400 Metres Short Track 52.67, 200 m 23.12, 2026 season best 52.67 (Feb 28, 2026, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: USA Championships, Jul 23, 2026, 52.67
PB
Personal bests
11.59*
23.12*
2:19.77
4x100m
44.13
4x400m
3:33.15
4x400Metre
3:21.35
60m
7.73=
400m-short-track
52.67
200m-short-track
23.77
4x200Metre
1:34.24
600m
1:29.09
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 11.74 | +1.7 | Apr 16, 2026 | ↑ | Pacific Coast Invitational |
| 2026 | 200m | 23.40 | +0.1 | Jun 7, 2026 | ↑ | Johnny Loaring Classic |
| 2026 | 200m-short-track | 24.14 | - | Feb 7, 2026 | ↓ | Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events |
| 2026 | 400m | 52.16 | - | May 30, 2026 | ↑ | Music City Track Carnival |
| 2026 | 400m-short-track | 52.67 | - | Feb 28, 2026 | ↑ | USA Indoor Championships |
| 2026 | 4x400Metre | 3:21.35 | - | Mar 21, 2026 | ↑ | World Athletics Indoor Championships |
| 2025 | 60m | 7.73= | - | Jan 25, 2025 | ↑ | Mark Colligan Memorial, Bob Devaney Sports Center, Lincoln, NE (i) |
| 2025 | 100m | 11.67 | +1.8 | May 9, 2025 | ↑ | USD Twilight, USD Lillibridge Track Complex, Vermillion, SD |
| 2025 | 200m | 23.12 | +2.3 | May 15, 2025 | ↑ | Summit League Outdoor Championships |
| 2025 | 200m-short-track | 24.01 | - | Feb 8, 2025 | ↓ | Frank Sevigne Husker Invitational |
| 2025 | 4x100m | 45.77 | - | May 17, 2025 | ↑ | Summit League Outdoor Championships |
| 2025 | 400m | 51.91 | - | May 31, 2025 | ↑ | NCAA Division I West First Rounds, Cushing Stadium, College Station, TX |
| 2025 | 400m-short-track | 53.31 | - | Feb 14, 2025 | ↑ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
| 2025 | 600m | 1:29.09 | - | Dec 5, 2025 | - | SDSU Holiday Open |
| 2025 | 4x400m | 3:38.43 | - | May 17, 2025 | ↑ | Summit League Outdoor Championships |
| 2025 | 4x400Metre | 3:42.73 | - | Feb 15, 2025 | ↑ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
| 2024 | 200m | 23.30 | +1.2 | May 11, 2024 | ↑ | The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN |
| 2024 | 200m-short-track | 24.02 | - | Feb 24, 2024 | ↓ | Summitt League Conference Championships |
| 2024 | 4x100m | 44.13 | - | May 25, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 400m | 52.55 | - | May 25, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 400m-short-track | 52.95 | - | Feb 9, 2024 | ↑ | Tyson Invitational |
| 2024 | 4x200Metre | 1:34.24 | - | Apr 26, 2024 | - | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
| 2024 | 4x400m | 3:33.15 | - | Apr 27, 2024 | ↑ | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
| 2024 | 4x400Metre | 3:34.54 | - | Feb 10, 2024 | ↑ | Tyson Invitational |
| 2022 | 100m | 11.59 | +4.3 | Apr 23, 2022 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2022 | 200m | 23.20 | +2.7 | May 14, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 200m-short-track | 23.77 | - | Jan 29, 2022 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 4x100m | 44.99 | - | May 14, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 400m | 53.66 | - | May 14, 2022 | ↑ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 400m-short-track | 55.10 | - | Feb 18, 2022 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 800m | 2:19.77 | - | Apr 21, 2022 | - | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2022 | 4x400m | 3:41.16 | - | Mar 25, 2022 | ↑ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2022 | 4x400Metre | 3:43.12 | - | Feb 10, 2022 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2021 | 200m | 23.39 | -0.2 | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 200m-short-track | 24.07 | - | Feb 6, 2021 | ↓ | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2021 | 4x100m | 46.04 | - | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 400m | 53.22 | - | Apr 23, 2021 | ↑ | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
| 2021 | 400m-short-track | 54.33 | - | Feb 12, 2021 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2021 | 4x400m | 3:42.05 | - | May 15, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 4x400Metre | 3:47.54 | - | Feb 12, 2021 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2020 | 60m | 7.79 | - | Dec 5, 2020 | ↑ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2020 | 200m | 24.48 | - | Dec 5, 2020 | ↑ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2020 | 4x400m | 3:53.13 | - | Dec 5, 2020 | ↑ | - |
| 2019 | 100m | 12.20 | +1.6 | May 17, 2019 | ↑ | Burke Stadium, Omaha, NE (USA) |
| 2019 | 200m | 24.66 | +3.8 | May 18, 2019 | ↑ | Burke Stadium, Omaha, NE (USA) |
| 2019 | 400m | 56.83 | - | May 18, 2019 | ↑ | Burke Stadium, Omaha, NE (USA) |
2026
22 performances2025
28 performancesShowing 1 - 50 of 206
Honours
5
2026World Athletics Indoor Championships
4x400 Metres Relay Mixed Short Track
FAQ
Frequently asked questions
What is Sara Reifenrath's 400 Metres Short Track personal best?
Sara Reifenrath's 400 Metres Short Track personal best is 52.67, set on Feb 28, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA) (i).
Which events does Sara Reifenrath compete in?
Sara Reifenrath competes in the 400 Metres Short Track and 200 m.
How did Sara Reifenrath perform in 2026?
2026 season best: 52.67, set on Feb 28, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: USA Championships on Jul 23, 2026, 52.67.