
Sara Puustinen
- Born
- Jan 19, 2004 (22 years old)
- Events
- Hammer Throw
Sara Puustinen is a Finland thrower, born on January 19, 2004. She competes primarily in the HT and HammerThro.
Her personal bests include 46.02 in the HT and 49.52 in the HammerThro. She is currently active on the international athletics circuit, representing Finland.
Personal best · Hammer Throw46.02
2025 season best44.62Mar 8, 2025 · Nikulan raviradan heittopaikka, Kaustinen
Last competitionFinnish Hammer Winter Throwing Championships, Nikulan raviradan heittopaikka, KaustinenMar 8, 2025 · 44.62
As of Nov 7, 2026: Hammer Throw 46.02, 2025 season best 44.62 (Mar 8, 2025, Nikulan raviradan heittopaikka, Kaustinen (FIN)) · Last competition: Finnish Hammer Winter Throwing Championships, Nikulan raviradan heittopaikka, Kaustinen, Mar 8, 2025, 44.62 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroNärpiö 202149.52–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HT | 44.62 | – | Mar 8, 2025 | Finnish Hammer Winter Throwing Championships, Nikulan raviradan heittopaikka, Kaustinen |
| 2024 | HT | 44.85 | – | Jun 5, 2024 | Sibbo Energi-tävling / Sipoon Energia-kisa 4 |
| 2023 | HT | 44.24 | – | Aug 26, 2023 | Finnish U20 Championships |
| 2022 | HT | 46.02 | – | Aug 3, 2022 | Borgbackens kastplan, Porvoo (FIN) |
| 2021 | HammerThro | 49.52 | – | Jul 11, 2021 | Mosedals idrottsplats, Närpiö (FIN) |
| 2020 | HammerThro | 48.56 | – | Aug 8, 2020 | Urheilukeskus, Pedersöre (FIN) |
| 2019 | HammerThro | 49.08 | – | Sep 14, 2019 | Laitila (FIN) |
| 2018 | HammerThro | 47.04 | – | Sep 15, 2018 | Hämeenlinna (FIN) |