Sara Prados

Born
Mar 27, 2003 (23 years old)
Events
1500 m · 3000 Metres Short Track

Sara Prados is a Spain middle-distance runner, born on March 27, 2003. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.00 in the 800m, 4:35.95 in the 1500m, 9:58.88 in the 3000m, 17:54.77 in the 5000m and 4:43.56 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 1500 m4:35.95
2023 season best4:49.37Jul 1, 2023 · Estadi Natalia Rodríguez, Tarragona
Personal best · 3000 Metres Short Track9:59.82
Last competitionSpanish U23 ChampionshipsJul 1, 2023 · 4:49.37

As of Nov 14, 2026: 1500 m 4:35.95, 3000 Metres Short Track 9:59.82, 2023 season best 4:49.37 (Jul 1, 2023, Estadi Natalia Rodríguez, Tarragona (ESP)) · Last competition: Spanish U23 Championships, Jul 1, 2023, 4:49.37 · 23 years old

DisciplineResultAll-time
800mPamplona 2021Spain 800 m all-time list2:18.00863 pts–
1500mOrdizia 2022Spain 1500 m all-time list4:35.95934 pts–
3000mL'Hospitalet 2022Spain 3000 m all-time list9:58.88917 pts–
5000mTorrevieja 2021Spain 5000 m all-time list17:54.77849 pts–
1500m-short-trackIndoorPamplona 20214:43.56898 pts–
1500m-short-track20214:43.56898 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:49.37–Jul 1, 2023Spanish U23 Championships
20233000m 10:16.69–May 6, 2023Spanish Clubs Championships Division de Honor Liga Iberdrola - Match 1, Estadi Joan Serrahima, Barcelona
2023CrossCount 17:10–Feb 5, 2023ECCC Cross Country, Oropesa del Mar - XC 8.7km
20221500m 4:35.95–Jun 18, 2022VI Ordizia Sari Nagusia - Jose Antonio Pena Meeting
20223000m 9:58.88–May 14, 2022Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP)
2022CrossCount 15:48–Feb 6, 2022ECCC Cross Country, Oeiras - XC 10.0km
2021800m 2:18.00–Jun 6, 2021Pamplona (ESP)
20211500m 4:39.88–May 19, 2021Pamplona (ESP)
FAQ

Frequently asked questions

Sara Prados's 1500 m personal best is 4:35.95, set on Jun 18, 2022 in Altamira estadioa, Ordizia (ESP).

Sara Prados competes in the 1500 m and 3000 Metres Short Track.

2023 season best: 4:49.37, set on Jul 1, 2023 in Estadi Natalia Rodríguez, Tarragona (ESP). Last competition: Spanish U23 Championships on Jul 1, 2023, 4:49.37.