Sara Palmas

Sara Palmas

ItalyItaly
Born
Jul 7, 1977 (49 years old)
Events
1500 Metres Short Track · 800 Metres Short Track

Sara Palmas is a Italy middle-distance runner, born on July 7, 1977. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:04.59 in the 800m, 4:12.13 in the 1500m, 9:31.40 in the 3000m, 9:27.84 in the 3000m and 1:24:19 in the Semi. She has earned 11 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Italy.

Personal best · 1500 Metres Short Track4:13.54
2011 season best4:29.79Feb 19, 2011
2011 season best
Personal best · 800 Metres Short Track2:04.88

As of Nov 13, 2026: 1500 Metres Short Track 4:13.54, 800 Metres Short Track 2:04.88, 2011 season best 4:29.79 (Feb 19, 2011) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mModena 2004Italy 800 m all-time list2:04.591,082 pts–
1500mRoma 2001Italy 1500 m all-time list4:12.131,110 pts–
3000m2002Italy 3000 m all-time list9:31.401,003 pts–
3000mIndoorAncona 20079:27.841,035 pts–
SemiCagliari 2010Italy Half Marathon all-time list1:24:19855 pts–
1500m-short-track20024:13.541,120 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20111500m 4:25.52–Jun 12, 2011–
20111500m-short-track 4:29.79–Feb 19, 2011–
20113000m 9:38.64–Jul 1, 2011–
20113000m-short-track 9:43.77–Feb 20, 2011–
20101500m 4:21.01–Jun 30, 2010–
20103000m 9:32.97–Jul 6, 2010–
2010Semi 1:24:19–Oct 10, 2010–
20091500m 4:30.33–Jun 4, 2009–
FAQ

Frequently asked questions

Sara Palmas's 1500 Metres Short Track personal best is 4:13.54, set on Feb 9, 2002.

Sara Palmas competes in the 1500 Metres Short Track and 800 Metres Short Track.

2011 season best: 4:29.79, set on Feb 19, 2011.