SO
Sara Orešnik
SLOWomenBirth dateJun 3, 1984
Height-
Weight-
Sara Orešnik is a Slovenia sprinter, born on June 3, 1984. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.33 in the 100m, 25.15 in the 200m, 54.50 in the 400m, 14.79 in the 100mH and 56.70 in the 400mH. She has earned 7 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Slovenia.
Key facts
400 Metres Short Track
54.99
Age
42 years old
As of Oct 2, 2026: 400 m hurdles 56.70 (#778 all-time), 400 Metres Short Track 54.99, 2010 season best 8.11 (Jan 16, 2010) · 42 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | 60m | 8.11 | - | Jan 16, 2010 | ↓ | - |
| 2010 | 60mi | 8.11 | - | Jan 16, 2010 | ↓ | Ljubljana (SLO) (i) |
| 2009 | 60mi | 7.87 | - | Feb 21, 2009 | ↓ | pri Gorici Slovenian Indoor Championships |
| 2009 | 400m-short-track | 55.91 | - | Feb 14, 2009 | ↑ | - |
| 2009 | 400m-short-tracki | 55.91 | - | Feb 14, 2009 | ↑ | Budapest (HUN) (i) |
| 2009 | 400mi | 58.05 | - | Jul 2, 2009 | ↓ | Budapest (HUN) (i) |
| 2009 | 400m | 58.05 | - | Jul 2, 2009 | ↓ | - |
| 2009 | 400mH | 59.01 | - | Jun 6, 2009 | ↑ | Velenje (SLO) |
| 2009 | 4x400m | 3:41.35 | - | Jun 21, 2009 | ↑ | European Athletics Team Championships First League, Fana Stadion, Bergen |
| 2008 | 60m | 7.84 | - | Jan 27, 2008 | ↓ | - |
| 2008 | 60mi | 7.84 | - | Jan 27, 2008 | ↓ | Ljubljana (SLO) (i) |
| 2008 | 300m | 39.06 | - | May 3, 2008 | ↑ | Nova Gorica (SLO) |
| 2008 | 400m | 54.92 | - | May 25, 2008 | ↓ | Slovenska Bistrica (SLO) |
| 2008 | 400m-short-tracki | 55.82 | - | Jan 29, 2008 | ↑ | Wien (AUT) (i) |
| 2008 | 400m-short-track | 55.82 | - | Jan 29, 2008 | ↑ | - |
| 2008 | 400mH | 56.70 | - | Jul 20, 2008 | ↑ | Slovenian Championships |
| 2007 | 60m | 7.75 | - | Jan 27, 2007 | ↓ | - |
| 2007 | 60mi | 7.75 | - | Jan 27, 2007 | ↓ | Ljubljana (SLO) (i) |
| 2007 | 300m | 38.63 | - | May 6, 2007 | ↑ | Sentjur (SLO) |
| 2007 | 400mi | 54.99 | - | Feb 10, 2007 | ↓ | Wien (AUT) (i) |
| 2007 | 400m-short-tracki | 54.99 | - | Feb 10, 2007 | ↑ | Wien (AUT) (i) |
| 2007 | 400m-short-track | 54.99 | - | Feb 10, 2007 | ↑ | - |
| 2007 | 400mH | 57.79 | - | May 12, 2007 | ↑ | Montgeron (FRA) |
| 2006 | 60mi | 7.84 | - | Jan 14, 2006 | ↓ | Sempeter (SLO) (i) |
| 2006 | 60m | 7.84 | - | Jan 14, 2006 | ↓ | - |
| 2006 | 60mHi | 8.70 | - | Feb 25, 2006 | ↑ | Šempeter pri Gorici Slovenian Indoor Championships |
| 2006 | 60mH | 8.77 | - | Jan 14, 2006 | ↑ | - |
| 2006 | 100m | 12.61 | -1.1 | Sep 13, 2006 | ↓ | Celje (SLO) |
| 2006 | 100mH | 14.79 | -1.0 | Sep 13, 2006 | - | Celje (SLO) |
| 2006 | 400m | 54.50 | - | Jun 23, 2006 | ↓ | Velenje (SLO) |
| 2006 | 400m-short-tracki | 55.74 | - | Jan 29, 2006 | ↑ | Bratislava (SVK) (i) |
| 2006 | 400m-short-track | 55.74 | - | Jan 29, 2006 | ↑ | - |
| 2006 | 400mH | 57.07 | - | May 27, 2006 | ↑ | Kranj (SLO) |
| 2005 | 60m | 7.86 | - | Jan 29, 2005 | ↓ | - |
| 2005 | 60mi | 7.86 | - | Jan 29, 2005 | ↓ | Ljubljana (SLO) (i) |
| 2005 | 300m | 38.91 | - | May 15, 2005 | ↑ | Slovenska Bistrica (SLO) |
| 2005 | 400m | 55.18 | - | Jun 4, 2005 | ↓ | Ljubljana (SLO) |
| 2005 | 400mH | 57.84 | - | Jun 29, 2005 | ↑ | Almería Mediterranean Games |
| 2005 | 4x400m | 3:43.16 | - | Jun 19, 2005 | ↑ | Gävle (SWE) |
| 2004 | 60m | 7.88 | - | Jan 24, 2004 | ↓ | - |
| 2004 | 60mi | 7.88 | - | Jan 24, 2004 | ↓ | Ljubljana (SLO) (i) |
| 2004 | 100m | 12.33 | +1.0 | Jul 28, 2004 | ↓ | Novo Mesto (SLO) |
| 2004 | 200m | 25.15 | -0.8 | Jul 28, 2004 | ↑ | Novo Mesto (SLO) |
| 2004 | 200m-short-tracki | 25.19 | - | Feb 7, 2004 | ↑ | Slovenian Indoor Championships |
| 2004 | 300m | 39.27 | - | Aug 10, 2004 | ↑ | Ljubljana (SLO) |
| 2004 | 400m | 55.29 | - | Jun 5, 2004 | ↓ | Gorica (SLO) |
| 2004 | 400m-short-tracki | 56.88 | - | Jan 28, 2004 | ↑ | Slovenian Indoor Championships |
| 2004 | 400mH | 58.44 | - | Jul 11, 2004 | ↑ | Slovenian Championships |
| 2003 | 60m | 7.97 | - | Feb 1, 2003 | ↓ | - |
| 2003 | 60mi | 7.97 | - | Feb 1, 2003 | ↓ | Ljubljana (SLO) (i) |
| 2003 | 60mHi | 8.97 | - | Mar 1, 2003 | ↑ | Slovenian Indoor Championships |
| 2003 | 200mi | 25.44 | - | Feb 23, 2003 | ↑ | Wien (AUT) (i) |
| 2003 | 200m-short-tracki | 25.44 | - | Feb 23, 2003 | ↑ | Vienna Slovenian Indoor Championships |
| 2003 | 200m-short-track | 25.71 | - | Feb 7, 2003 | ↑ | - |
| 2003 | 400m | 56.36 | - | Jun 26, 2003 | ↓ | Rijeka (CRO) |
| 2003 | 400mH | 58.72 | - | Jul 25, 2003 | ↑ | European Junior Championships |
| 2002 | 200m | 26.17 | -0.7 | Jun 18, 2002 | ↑ | Novo Mesto (SLO) |
| 2002 | 400m | 56.99 | - | Jun 29, 2002 | ↓ | Kranj (SLO) |
| 2002 | 400mH | 1:00.46 | - | Jun 29, 2002 | ↑ | Kranj (SLO) |
| 2001 | 400mH | 1:01.89 | - | May 20, 2001 | ↑ | Ljubljana (SLO) |
| 2001 | SprintMedl | 2:15.54 | - | Jul 14, 2001 | - | Debrecen IAAF World Youth Championships, Debrecen |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 8.14 | - | Jan 23 | Ljubljana Indoor Meeting, Ljubljana (i) |
60m | 8.11 | - | Jan 16 | Ljubljana Indoor Meeting, Ljubljana (i) |
60m | 8.15 | - | Jan 16 | Ljubljana Indoor Meeting, Ljubljana (i) |
2009
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:02.94 | - | Sep 2 | Gorizia Meeting Castello Città di Gorizia, Gorizia |
400mH | 1:01.16 | - | Aug 2 | Slovenian Championships |
400mH | 1:01.02 | - | Jul 12 | Tangier Meeting International, Tanger |
400mH | 1:00.13 | - | Jul 7 | Beograd Universiade, Beograd |
400m | 58.05 | - | Jul 2 | Velenje International Meeting, Velenje |
400mH | 59.80 | - | Jun 27 | Villach Austrian Top 4, Villach |
4x400m | 3:41.35 | - | Jun 21 | European Athletics Team Championships First League, Fana Stadion, Bergen |
400mH | 1:03.40 | - | Jun 20 | European Athletics Team Championships First League, Fana Stadion, Bergen |
4x400m | 3:41.35 | - | Jun 20 | European Athletics Team Championships First League, Fana Stadion, Bergen |
400mH | 59.67 | - | Jun 13 | Istanbul Cezmi Or Memorial, Istanbul |
400mH | 59.01 | - | Jun 6 | Velenje Slovenian Club Championships, Velenje |
400mH | 59.03 | - | Jun 1 | Ljubljana Slovenian GP, Ljubljana |
400mH | 59.60 | - | May 17 | Celje Slovenian Club Championships, Celje |
60mi | 7.87 | - | Feb 21 | pri Gorici Slovenian Indoor Championships |
60mi | 7.90 | - | Feb 21 | pri Gorici Slovenian Indoor Championships |
400m-short-track | 55.91 | - | Feb 14 | Budapest MASZ International Meeting, Budapest (i) |
2008
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.21 | - | Sep 17 | Gorizia |
400mH | 57.94 | - | Sep 9 | Zagreb Meeting 2008, Zagreb |
400mH | 56.70 | - | Jul 20 | Slovenian Championships |
400mH | 57.79 | - | Jul 12 | Cuxhaven EWE Athletics, Cuxhaven |
400mH | 57.12 | - | Jul 5 | Villach Austrian Top4 Meeting, Villach |
400mH | 57.41 | - | Jul 3 | Maribor International Meeting, Maribor |
400mH | 57.54 | - | Jun 28 | Istanbul Cezmi Or Memorial, Istanbul |
400mH | 57.02 | - | Jun 21 | European Cup 2nd League Group B, Banská Bystrica |
400m | 55.04 | - | Jun 18 | Celje International Meeting, Celje |
400mH | 57.04 | - | Jun 1 | Ljubljana Memorial Matic Šušteršič, Ljubljana |
400m | 54.92 | - | May 25 | Slovenska Bistrica International Miting, Slovenska Bistrica |
400mH | 57.42 | - | May 18 | Ljubljana Slovenian Club Championships, Ljubljana |
400mH | 58.42 | - | May 10 | Osaka Grand Prix 2008, Osaka |
300m | 39.06 | - | May 3 | Nova Gorica Mednarodni Atletski Miting, Nova Gorica |
400m-short-track | 56.30 | - | Feb 2 | Budapest MASZ Int. Indoor Meeting, Budapest (i) |
400m-short-track | 55.82 | - | Jan 29 | Wien Indoor Classic, Wien (i) |
60m | 7.84 | - | Jan 27 | Ljubljana Mednarodni Atletski Miting, Ljubljana (i) |
60m | 7.89 | - | Jan 27 | Ljubljana Mednarodni Atletski Miting, Ljubljana (i) |
2007
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.79 | - | May 12 | Montgeron Meeting National D1, Montgeron |
300m | 38.63 | - | May 6 | Šentjur Atleski Miting, Sentjur |
400m-short-track | 54.99 | - | Feb 10 | Wien Vienna Indoor Gala 2007, Wien (i) |
400m-short-track | 55.27 | - | Feb 4 | Wien Int. Hallenmeeting, Wien (i) |
400m-short-track | 55.55 | - | Jan 30 | Vienna AthleticBet.com Indoor Classic 2007, Wien (i) |
60m | 7.75 | - | Jan 27 | Ljubljana Indoor Meeting, Ljubljana (i) |
400m-short-tracki | 55.72 | - | Jan 19 | Slovenian Indoor Championships |
60m | 7.85 | - | Jan 19 | Wien Hallenmeeting, Wien (i) |
2006
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.61 | -1.1 | Sep 13 | Celje Slovenian GP, Celje |
100mH | 14.79 | -1.0 | Sep 13 | Celje Slovenian GP, Celje |
400mH | 57.50 | - | Aug 7 | Göteborg European Championships, Ullevi Stadium, Göteborg |
400mH | 58.12 | - | Jul 29 | Trieste Meeting Internatzionale, Trieste |
400mH | 59.10 | - | Jul 23 | Slovenian Championships |
Showing 1 - 50 of 147
Honours
🥇
2009Slovenian Championships
400 Metres Hurdles
🥇
2008Slovenian Championships
400 Metres Hurdles
🥇
2007Slovenian Indoor Championships
400 Metres Short Track
🥇
2006Slovenian Championships
400 Metres Hurdles
🥇
2005Slovenian Championships
400 Metres Hurdles
🥇
2004Slovenian Championships
400 Metres Hurdles
🥇
2002Slovenian Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Sara Orešnik's 400 m hurdles personal best?
Sara Orešnik's 400 m hurdles personal best is 56.70, set on Jul 20, 2008 in Maribor (SLO), #778 on the all-time list.
Which events does Sara Orešnik compete in?
Sara Orešnik competes in the 400 m hurdles and 400 Metres Short Track.
How did Sara Orešnik perform in 2010?
2010 season best: 8.11, set on Jan 16, 2010.