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Photo: Francesco Canu—CC BY 4.0
Sara Nestola
ITAWomenBirth dateMay 8, 2001
Height-
Weight-
Sara Nestola is a Italy middle-distance runner, born on May 8, 2001. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.34 in the 800m, 4:21.07 in the 1500m, 9:03.16 in the 3000m, 15:38.88 in the 5000m and 32:21.65 in the 10000m. She has earned 2 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Italy.
Key facts
Marathon
2:29:12
10 000 m
32:21.65
Age
25 years old
As of Sep 29, 2026: Marathon 2:29:12, 10 000 m 32:21.65, 2026 season best 35:24 (Jun 19, 2026, Foligno (ITA)) · Last competition: Strafoligno, Jun 19, 2026, 35:24 · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:24 | - | Jun 19, 2026 | ↑ | Strafoligno |
| 2025 | 1500m | 4:21.07 | - | May 10, 2025 | ↑ | CDS Assoluto Emilia-Romagna, Campo Comunale, Modena |
| 2025 | 3000m | 9:03.16 | - | Jun 19, 2025 | ↑ | Trofeo di Mezza Estate |
| 2025 | 5000m | 16:12.67 | - | May 24, 2025 | ↑ | European 10,000m Cup |
| 2025 | 5Kilometre | 16:19 | - | Dec 31, 2025 | ↑ | BOclassic Alto Adige |
| 2025 | CrossCount | 28:35 | - | Mar 16, 2025 | ↓ | Italian Cross Country Championships, Cassino - XC 10.0km |
| 2025 | 10000m | 32:21.65 | - | May 24, 2025 | ↑ | European 10,000m Cup |
| 2025 | 10Kilometr | 32:22 | - | Feb 23, 2025 | ↑ | Misano GP Run |
| 2025 | Semi | 1:11:26 | - | Apr 12, 2025 | ↑ | European Running Championships |
| 2024 | 3000m | 9:10.88 | - | Jun 19, 2024 | ↑ | Trofeo di Mezza Estate |
| 2024 | 5000m | 15:38.88 | - | May 29, 2024 | ↑ | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
| 2024 | 5Kilometre | 15:43 | - | Apr 5, 2024 | ↑ | Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris |
| 2024 | CrossCount | 21:30 | - | Jan 6, 2024 | ↓ | 67° Campaccio-International Cross Country, San Giorgio su Legnano - XC 10.0km |
| 2024 | 10Kilometr | 32:42 | - | Feb 25, 2024 | ↑ | 10K Facsa Castellón |
| 2024 | 10000m | 33:08.40 | - | May 12, 2024 | ↑ | Italian 10,000m Championships, Campo Scuola D. Sabia, Potenza |
| 2024 | Semi | 1:11:16 | - | Jan 28, 2024 | ↑ | Medio Maraton Sevilla |
| 2024 | Marathon | 2:29:12 | - | Dec 1, 2024 | - | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 3000m | 9:27.89 | - | Feb 19, 2023 | ↑ | Italian Indoor Championships |
| 2023 | 3000m-short-track | 9:27.89 | - | Feb 19, 2023 | ↑ | Italian Indoor Championships |
| 2023 | 5000m | 16:22.09 | - | Jul 29, 2023 | ↑ | Italian Championships, Stadio M.S. Cozzoli, Molfetta |
| 2023 | 5Kilometre | 16:31 | - | Dec 31, 2023 | ↑ | BOclassic |
| 2023 | CrossCount | 20:26 | - | Jan 6, 2023 | ↓ | 66° Campaccio-International Cross Country, San Giorgio su Legnano - XC 6.0km |
| 2023 | 10000m | 33:05.54 | - | Jun 3, 2023 | ↑ | European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé |
| 2023 | 10Kilometr | 33:08 | - | Sep 10, 2023 | ↑ | Italian 10km Road Running Championships, Pescara |
| 2023 | Semi | 1:12:48 | - | Sep 17, 2023 | ↑ | Copenhagen Half Marathon, København |
| 2022 | 1500m | 4:31.99 | - | Jun 12, 2022 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2022 | 3000m | 9:59.59 | - | Jun 21, 2022 | ↑ | Pista Comunale, Rubiera (ITA) |
| 2022 | 5Kilometre | 16:16 | - | Dec 31, 2022 | ↑ | BOclassic Alto Adige - Corsa di San Silvestro |
| 2022 | 5000m | 17:03.91 | - | Jun 11, 2022 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2022 | CrossCount | 21:21 | - | Dec 11, 2022 | ↓ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 10Kilometr | 35:18 | - | Sep 3, 2022 | ↑ | Italian 10km Road Running Championships, Castelfranco Veneto |
| 2022 | 10000m | 36:04.83 | - | Apr 10, 2022 | ↑ | Campo Dornado Pietri, Correggio (ITA) |
| 2022 | Semi | 1:17:05 | - | Oct 9, 2022 | ↑ | - |
| 2021 | 1500m | 4:34.42 | - | Jul 6, 2021 | ↑ | Campo Coni Covi Postal, Trento (ITA) |
| 2021 | 3000m | 9:37.44 | - | Jul 14, 2021 | ↑ | Campo Scuola G. Perraro, Vicenza (ITA) |
| 2021 | 3000m-short-track | 9:42.49 | - | Jan 31, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 5000m | 16:42.07 | - | Sep 25, 2021 | ↑ | Arena Civica Gianni Brera, Milano (ITA) |
| 2021 | 5Kilometre | 17:15 | - | Aug 19, 2021 | ↑ | Arezzo (ITA) |
| 2021 | CrossCount | 22:09 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10Kilometr | 35:06 | - | Oct 10, 2021 | ↑ | Italian 10 km Road Running Championships, Forli |
| 2021 | Semi | 1:16:35 | - | Nov 7, 2021 | ↑ | Roma (ITA) |
| 2020 | 1500m | 4:35.96 | - | Aug 22, 2020 | ↑ | Campus Pino Dordoni, Piacenza (ITA) |
| 2020 | 3000m | 9:52.24 | - | Sep 8, 2020 | ↑ | Pista Comunale Andrea Torelli, Scandiano (ITA) |
| 2020 | 3000m-short-track | 9:55.32 | - | Jan 25, 2020 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2020 | 5000m | 17:39.48 | - | Oct 18, 2020 | ↑ | Campo Comunale, Modena (ITA) |
| 2020 | 10Kilometr | 37:27 | - | Sep 12, 2020 | ↑ | Monza (ITA) |
| 2020 | Semi | 1:20:14 | - | Feb 16, 2020 | ↑ | Gensan Giulietta & Romeo Half Marathon |
| 2019 | 800m | 2:18.34 | - | Jun 2, 2019 | ↑ | Imola (ITA) |
| 2019 | 1500m | 4:41.33 | - | Jun 15, 2019 | ↑ | Orvieto (ITA) |
| 2019 | 1500m-short-track | 4:45.73 | - | Feb 2, 2019 | ↑ | Ancona (ITA) (i) |
| 2019 | 2000m | 6:37.71 | - | Sep 15, 2019 | - | Pista Comunale, Rubiera (ITA) |
| 2019 | 3000m | 10:01.23 | - | Sep 22, 2019 | ↑ | Campo Comunale, Modena (ITA) |
| 2019 | 3000m-short-track | 10:26.96 | - | Jan 13, 2019 | ↑ | Parma (ITA) (i) |
| 2019 | 5000m | 17:43.92 | - | Jul 9, 2019 | ↑ | Trento (ITA) |
| 2019 | 10Kilometr | 37:00 | - | Sep 8, 2019 | ↑ | 10 km |
| 2018 | 800m | 2:20.40 | - | Jan 20, 2018 | ↑ | Padova (ITA) (i) |
| 2018 | 800m-short-track | 2:20.40 | - | Jan 20, 2018 | - | Padova (ITA) (i) |
| 2018 | 1000m-short-track | 3:00.67 | - | Feb 11, 2018 | ↑ | Ancona (ITA) (i) |
| 2018 | 1000m | 3:00.67 | - | Feb 11, 2018 | ↑ | Ancona (ITA) (i) |
| 2018 | 1500m | 4:44.68 | - | Sep 29, 2018 | ↑ | San Benedetto del Tronto (ITA) |
| 2018 | 3000m | 10:37.84 | - | Jun 16, 2018 | ↑ | Rieti (ITA) |
| 2017 | 800m | 2:19.49 | - | Jul 18, 2017 | ↑ | Trento (ITA) |
| 2017 | 1000m-short-track | 3:03.69 | - | Feb 12, 2017 | ↑ | Ancona (ITA) (i) |
| 2017 | 1000m | 3:03.69 | - | Feb 12, 2017 | ↑ | Ancona (ITA) (i) |
| 2017 | 1500m | 4:43.47 | - | Jul 11, 2017 | ↑ | Trento (ITA) |
| 2017 | 1500m-short-track | 4:53.16 | - | Feb 5, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | 3000m | 10:20.23 | - | Jun 17, 2017 | ↑ | Rieti (ITA) |
| 2017 | 3000m-short-track | 11:08.26 | - | Jan 21, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | 5000m | 18:18.78 | - | Sep 24, 2017 | ↑ | Ravenna (ITA) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:24 | - | Jun 19 | Strafoligno |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:19 | - | Dec 31 | BOclassic Alto Adige |
3000m | 9:03.16 | - | Jun 19 | Trofeo di Mezza Estate |
10000m | 32:21.65 | - | May 24 | European 10,000m Cup |
5000m | 16:12.67 | - | May 24 | European 10,000m Cup |
1500m | 4:21.07 | - | May 10 | CDS Assoluto Emilia-Romagna, Campo Comunale, Modena |
10000m | 33:10.72 | - | Apr 27 | Italian 10,000m Championships |
Semi | 1:11:26 | - | Apr 12 | European Running Championships |
CrossCount | 28:35 | - | Mar 16 | Italian Cross Country Championships, Cassino - XC 10.0km |
10Kilometr | 32:22 | - | Feb 23 | Misano GP Run |
5Kilometre | 16:08 | - | Jan 12 | Interporto Race, Bologna |
2024
17 performances2023
17 performances2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:16 | - | Dec 31 | BOclassic Alto Adige - Corsa di San Silvestro |
CrossCount | 21:21 | - | Dec 11 | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
Semi | 1:17:05 | - | Oct 9 | Pisa Half Marathon, Pisa |
5Kilometre | 17:05 | - | Oct 1 | Memorial Bruno Lolli, Zola Predosa |
10Kilometr | 35:18 | - | Sep 3 | Italian 10km Road Running Championships, Castelfranco Veneto |
Showing 1 - 50 of 136
Honours
🥉
2025European Running Championships
Half Marathon
🥇
2025Italian 10,000m Championships
10,000 Metres
🥇
2024StraCivitanova - 13° Mezzamaratona
Half Marathon
🥈
2023European Athletics U23 Championships
10,000 Metres
FAQ
Frequently asked questions
What is Sara Nestola's Marathon personal best?
Sara Nestola's Marathon personal best is 2:29:12, set on Dec 1, 2024 in Valencia (ESP).
Which events does Sara Nestola compete in?
Sara Nestola competes in the Marathon and 10 000 m.
How did Sara Nestola perform in 2026?
2026 season best: 35:24, set on Jun 19, 2026 in Foligno (ITA). Last competition: Strafoligno on Jun 19, 2026, 35:24.