SK

Sara Khiri

USAUSAWomen
Birth date-
Height-
Weight-

Sara Khiri is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:32.68 in the 1500m, 5:07.81 in the Mile, 4:55.34 in the Mile, 10:40.25 in the 3000mSt and 4:37.10 in the 1500m-short-track. She is currently active on the international athletics circuit, representing United States.

Key facts
Mile Short Track
4:55.34
1500 m
4:32.68
2026 season best
5:03.86
Feb 7, 2026 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
Last competition
Larry Ellis Invitational
May 1, 2026 · 10:40.25

As of Oct 3, 2026: Mile Short Track 4:55.34, 1500 m 4:32.68, 2026 season best 5:03.86 (Feb 7, 2026, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: Larry Ellis Invitational, May 1, 2026, 10:40.25

PB

Personal bests

4:32.68
Mile
5:07.81
Milei
4:55.34
10:40.25
1500m-short-tracki
4:37.10
1000mi
2:55.35
1000m-short-tracki
2:55.35
mile-short-tracki
4:55.34
4x400Metrei
3:53.94
4x800Metrei
8:50.23

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:43.68-Mar 21, 2026
↓
Penn Challenge
2026
Milei
5:03.86-Feb 7, 2026
↑
Penn Classic
2026
mile-short-tracki
5:03.86-Feb 7, 2026
↑
Penn Classic
2026
3000mSt
10:40.25-May 1, 2026
↑
Larry Ellis Invitational
2025
1000m-short-tracki
2:55.35-Jan 31, 2025-Penn State National Open
2025
1000mi
2:55.35-Jan 31, 2025-Penn State National Open
2025
4x400Metrei
3:53.94-Jan 18, 2025-Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
2025
1500m
4:32.68-Mar 22, 2025
↓
Penn Challenge, Franklin Field, Philadelphia, PA
2025
1500m-short-tracki
4:37.10-Feb 15, 2025-Boston University David Hemery Valentine Invitational
2025
Milei
4:55.34-Feb 15, 2025
↑
Boston University David Hemery Valentine Invitational
2025
mile-short-tracki
4:55.34-Feb 15, 2025
↑
Boston University David Hemery Valentine Invitational
2025
4x800Metrei
8:50.23-Mar 2, 2025-Ivy League Heptagonal Championship
2025
3000mSt
11:18.56-May 2, 2025
↑
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
2024
mile-short-tracki
5:05.30-Mar 2, 2024
↑
Trials of Miles at the Armory, Armory Track&Field Center, New York, NY (i) - Invitational Events
2024
Milei
5:05.30-Mar 2, 2024
↑
Trials of Miles at the Armory, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023
Mile
5:07.81-Jun 17, 2023
↑
The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ

2026

5 performances
DisciplineResultWindDateCompetitions
3000mSt
10:40.25-May 1Larry Ellis Invitational
3000mSt
11:26.22-Apr 18Paul Donahue Invitational
1500m
DNF-Apr 4Sam Howell Invitational
1500m
4:43.68-Mar 21Penn Challenge
mile-short-tracki
5:03.86-Feb 7Penn Classic

2025

13 performances
DisciplineResultWindDateCompetitions
1000m-short-tracki
2:57.87-Dec 6Penn Opener
3000mSt
11:18.56-May 3Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
3000mSt
11:18.56-May 2Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
1500m
4:49.87-Apr 4Transatlantic Series, Franklin Field, Philadelphia, PA
1500m
4:32.68-Mar 22Penn Challenge, Franklin Field, Philadelphia, PA
4x800Metrei
8:50.23-Mar 2Ivy League Heptagonal Championship
1500m-short-tracki
4:37.10-Feb 15Boston University David Hemery Valentine Invitational
mile-short-tracki
4:55.34-Feb 15Boston University David Hemery Valentine Invitational
mile-short-tracki
DNF-Feb 8Penn Classic
1000m-short-tracki
2:55.35-Jan 31Penn State National Open
mile-short-tracki
4:57.61-Jan 31Penn State National Open
4x400Metrei
3:53.94-Jan 18Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
mile-short-tracki
5:05.57-Jan 11Penn Select, Ott Center for Track & Field, Philadelphia, PA (i)

2024

1 performance
DisciplineResultWindDateCompetitions
mile-short-tracki
5:05.30-Mar 2Trials of Miles at the Armory, Armory Track&Field Center, New York, NY (i) - Invitational Events

Honours

No medals

FAQ

Frequently asked questions

What is Sara Khiri's Mile Short Track personal best?

Sara Khiri's Mile Short Track personal best is 4:55.34, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Sara Khiri compete in?

Sara Khiri competes in the Mile Short Track and 1500 m.

How did Sara Khiri perform in 2026?

2026 season best: 5:03.86, set on Feb 7, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: Larry Ellis Invitational on May 1, 2026, 10:40.25.