Sara Jonathan

Sara Jonathan

United StatesUnited States
Events
5000 m · Mile Short Track

Sara Jonathan is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:37.13 in the 1500m, 4:58.27 in the Mile, 10:07.99 in the 3000m, 16:37.12 in the 5000m and 10:07.99 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:37.12
2025 season best16:55.91May 2, 2025 · Weaver Stadium, Princeton, NJ
2025 season best
Personal best · Mile Short Track4:58.27
Last competitionLarry Ellis Invitational, Weaver Stadium, Princeton, NJMay 2, 2025 · 16:55.91
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ

As of Nov 14, 2026: 5000 m 16:37.12, Mile Short Track 4:58.27, 2025 season best 16:55.91 (May 2, 2025, Weaver Stadium, Princeton, NJ (USA)) · Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ, May 2, 2025, 16:55.91

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2018United States 1500 m all-time list4:37.13926 pts–
MileIndoorMA 20184:58.27952 pts–
3000mIndoorMA 201910:07.99908 pts–
5000mPA 2024United States 5000 m all-time list16:37.12983 pts–
3000m-short-track201910:07.99908 pts–
3000m-short-trackIndoorMA 201910:07.99908 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 16:55.91–May 2, 2025Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
20245000m 16:37.12–Apr 26, 2024The Penn Relay Carnival
20193000m Indoor10:07.99–Feb 24, 2019Boston, MA (USA) (i)
20193000m-short-track Indoor10:07.99–Feb 24, 2019Boston, MA (USA) (i)
20193000m-short-track 10:07.99–Feb 24, 2019–
20195000m 17:28.92–Jun 8, 2019Waltham, MA (USA)
20181500m 4:37.13–Mar 24, 2018San Luis Obispo, CA (USA)
2018mile-short-track 4:58.27–Feb 25, 2018–
FAQ

Frequently asked questions

Sara Jonathan's 5000 m personal best is 16:37.12, set on Apr 26, 2024 in Franklin Field, Philadelphia, PA (USA).

Sara Jonathan competes in the 5000 m and Mile Short Track.

2025 season best: 16:55.91, set on May 2, 2025 in Weaver Stadium, Princeton, NJ (USA). Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ on May 2, 2025, 16:55.91.