Sara Jochims

United StatesUnited States
Events
3000 m steeplechase

Sara Jochims is a United States middle-distance runner. She competes primarily in the Mile and 3000mSt.

Her personal bests include 5:18.67 in the Mile and 11:22.87 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:22.87
2025 season best11:22.87Apr 26, 2025 · Demirjian Park, Champaign, IL
2025 season best
Last competitionHorizon League ChampionshipsMay 10, 2025 · 11:28.61
Horizon League Championships

As of Nov 14, 2026: 3000 m steeplechase 11:22.87, 2025 season best 11:22.87 (Apr 26, 2025, Demirjian Park, Champaign, IL (USA)) · Last competition: Horizon League Championships, May 10, 2025, 11:28.61

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorMI 20245:18.67822 pts–
3000mStIL 2025United States 3000 m steeplechase all-time list11:22.87905 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor5:25.81–Feb 14, 2025GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
20253000mSt 11:22.87–Apr 26, 2025Fighting Illini Twilight
2024Mile Indoor5:18.67–Feb 9, 2024GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
20243000mSt 11:50.45–Apr 13, 2024Gary Wieneke Memorial, Demirjian Park, Champaign, IL
20233000mSt 11:41.92–Apr 21, 2023Gary Weineke Memorial, Demirjian Park, Champaign, IL
FAQ

Frequently asked questions

Sara Jochims's 3000 m steeplechase personal best is 11:22.87, set on Apr 26, 2025 in Demirjian Park, Champaign, IL (USA).

Sara Jochims competes in the 3000 m steeplechase.

2025 season best: 11:22.87, set on Apr 26, 2025 in Demirjian Park, Champaign, IL (USA). Last competition: Horizon League Championships on May 10, 2025, 11:28.61.