SJ
Sara Jemai

Photo: Ailura—CC BY-SA 3.0 at

Sara Jemai

ITAITAWomen
Birth dateApr 12, 1992
BirthplaceGavardo, Italy
Height1.80 m
Weight72 kg

This athlete is a track and field competitor from Italy. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Key facts
Javelin Throw
58.19
#346 all-time
2026 season best
48.56
Feb 28, 2026 · Campo Comunale, Mariano Comense (ITA)
2026 season best
Last competition
Campionati Regionali Individuali CadettiI/e eAllievi/e su Pista
Sep 19, 2026 · 45.93
Campionati Regionali Individuali CadettiI/e eAllievi/e su Pista
Age
34 years old

As of Sep 29, 2026: Javelin Throw 58.19 (#346 all-time), 2026 season best 48.56 (Feb 28, 2026, Campo Comunale, Mariano Comense (ITA)) · Last competition: Campionati Regionali Individuali CadettiI/e eAllievi/e su Pista, Sep 19, 2026, 45.93 · 34 years old

PB

Personal bests

27.25
2:33.99
15.15
1:07.96
1.66
5.08
13.73
58.19
#346 all-time
5017
60mH
9.40
800m-short-track
2:35.20
Pentathlon
3385

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
JT
48.56-Feb 28, 2026
↓
Italian Winter Throwing Championships, Campo Comunale, Mariano Comense
2025
JT
49.59-Aug 3, 2025
↓
Italian Championships, Giovanni Chiggiato Stadium, Caorle
2024
JT
50.98-Feb 11, 2024
↓
Campionati Italiani Invernali Lanci: 2^ Prova Regionale
2023
JT
56.81-Mar 11, 2023
↓
European Throwing Cup, Centro Nacional de Lançamentos, Leiria
2022
JT
58.00-Aug 6, 2022
↓
Pramtalstadion, Andorf (AUT)
2021
JT
56.21-May 9, 2021
↓
European Throwing Cup, Amphitheatre Salona, Split
2020
JT
55.14-Aug 30, 2020
↓
Italian Championships
2019
SP
11.92-May 11, 2019
↓
Mariano Comense (ITA)
2019
JT
57.83-Jun 20, 2019
↓
Zweibrücken (GER)
2018
HJ
1.65-Apr 21, 2018
↓
Mantova (ITA)
2018
LJ
4.62-2.0Apr 22, 2018
↓
Mantova (ITA)
2018
SP
12.61-Apr 21, 2018
↓
Mantova (ITA)
2018
100mH
15.82-0.5Apr 21, 2018
↑
Mantova (ITA)
2018
200m
28.58+0.0Apr 21, 2018
↓
Mantova (ITA)
2018
JT
58.19-Sep 9, 2018
↓
Italian Championships
2018
800m
2:41.88-Apr 22, 2018
↓
Mantova (ITA)
2018
Hep
4809-Apr 22, 2018
↓
Mantova (ITA)
2017
HJ
1.59-Jan 14, 2017
↓
Padova (ITA) (i)
2017
LJ
5.08-Jan 14, 2017
↓
Padova (ITA) (i)
2017
60mH
9.40-Jan 14, 2017
↑
Padova (ITA) (i)
2017
SP
12.58-Sep 24, 2017
↓
Arzignano (ITA)
2017
100mH
15.15+0.5May 20, 2017
↑
Lodi (ITA)
2017
JT
54.77-Sep 17, 2017
↓
Savona (ITA)
2017
800m-short-track
2:35.20-Jan 14, 2017
↑
Padova (ITA) (i)
2017
800m
2:35.20-Jan 14, 2017
↓
Padova (ITA) (i)
2017
Pentathlon
3383-Jan 14, 2017
↓
Padova (ITA) (i)
2016
SP
12.80-May 21, 2016
↓
Lodi (ITA)
2016
JT
56.56-May 1, 2016
↓
Pavia (ITA)
2016
400mH
1:07.96-Sep 25, 2016-Torino (ITA)
2015
HJ
1.63-Sep 27, 2015
↓
Rovereto (ITA)
2015
SP
13.73-May 16, 2015
↓
Nembro (ITA)
2015
JT
57.20-Jun 28, 2015
↓
Busto Arsizio (ITA)
2014
HJ
1.64-Jan 26, 2014
↓
Padova (ITA) (i)
2014
LJ
4.82-Jan 26, 2014
↓
Padova (ITA) (i)
2014
60mH
9.52-Jan 26, 2014
↑
Padova (ITA) (i)
2014
SP
12.89-May 10, 2014
↓
Lodi (ITA)
2014
100mH
15.56-0.5May 31, 2014
↑
Lana (ITA)
2014
200m
28.29+0.8May 31, 2014
↓
Lana (ITA)
2014
JT
56.55-Jul 5, 2014
↓
Padova (ITA)
2014
800m
2:33.99-Jun 1, 2014
↓
Lana (ITA)
2014
800m-short-track
2:37.47-Jan 26, 2014
↑
Padova (ITA) (i)
2014
Pentathlon
3385-Jan 26, 2014
↓
Padova (ITA) (i)
2014
Hep
4684-Jun 1, 2014
↓
Lana (ITA)
2013
HJ
1.66-Jun 1, 2013
↓
Busto Arsizio (ITA)
2013
LJ
4.79-Jan 27, 2013
↓
Ancona (ITA) (i)
2013
60mH
9.46-Jan 13, 2013
↑
Saronno (ITA) (i)
2013
SP
13.01-Jun 1, 2013
↓
Busto Arsizio (ITA)
2013
100mH
15.45-1.6Jun 1, 2013
↑
Busto Arsizio (ITA)
2013
200m
27.25-0.9Jun 1, 2013
↓
Busto Arsizio (ITA)
2013
JT
55.35-Jun 14, 2013
↓
Rieti (ITA)
2013
800m
2:34.54-Jun 2, 2013
↓
Busto Arsizio (ITA)
2013
800m-short-track
2:35.99-Jan 27, 2013
↑
Ancona (ITA) (i)
2013
Pentathlon
3347-Jan 27, 2013
↓
Ancona (ITA) (i)
2013
Hep
5017-Jun 2, 2013
↓
Busto Arsizio (ITA)
2012
HJ
1.60-May 26, 2012
↓
Messina (ITA)
2012
LJ
4.80+0.9May 26, 2012
↓
Messina (ITA)
2012
60mH
9.70-Jan 29, 2012
↑
Ancona (ITA) (i)
2012
SP
12.13-Jul 14, 2012
↓
Bergamo (ITA)
2012
100mH
15.58+1.8May 19, 2012
↑
Lodi (ITA)
2012
200m
28.13-1.7Jun 2, 2012
↓
Novara (ITA)
2012
JT
52.43-Jun 24, 2012
↓
Chiari (ITA)
2012
800m
2:40.15-Jun 3, 2012
↓
Novara (ITA)
2012
800m-short-track
2:42.77-Jan 29, 2012
↑
Ancona (ITA) (i)
2012
Pentathlon
3019-Jan 14, 2012
↓
Saronno (ITA) (i)
2012
Hep
4542-Jun 3, 2012
↓
Novara (ITA)
2011
HJ
1.51-Apr 30, 2011
↓
Chiari (ITA)
2011
LJ
4.46-0.2May 1, 2011
↓
Chiari (ITA)
2011
60mH
9.68-Jan 30, 2011
↑
Ancona (ITA) (i)
2011
SP
11.77-Apr 30, 2011
↓
Chiari (ITA)
2011
100mH
15.89-0.6May 14, 2011
↑
Lodi (ITA)
2011
200m
28.40+0.1Apr 30, 2011
↓
Chiari (ITA)
2011
JT
50.98-May 29, 2011
↓
Macerata (ITA)
2011
800m
2:39.61-May 1, 2011
↓
Chiari (ITA)
2011
800m-short-track
2:40.05-Jan 30, 2011
↑
Ancona (ITA) (i)
2011
Pentathlon
2846-Jan 30, 2011
↓
Ancona (ITA) (i)
2011
Hep
4388-May 1, 2011
↓
Chiari (ITA)
2010
HJ
1.50-May 1, 2010
↓
Orvieto (ITA)
2010
SP
11.41-Jun 12, 2010
↓
Lodi (ITA)
2010
JT
48.39-Jul 1, 2010
↓
Grosseto (ITA)
2009
SP
10.51-Jun 24, 2009
↓
Busto Arsizio (ITA)
2009
JT
45.95-Jun 29, 2009
↓
Tallinn (EST)
2008
JT
42.91-Jun 14, 2008
↓
Chiuro (ITA)

2026

15 performances
DisciplineResultWindDateCompetitions
JT
45.93-Sep 19Campionati Regionali Individuali CadettiI/e eAllievi/e su Pista
JT
45.48-Sep 6Trofeo Crotti - Ruggeri, Campo Comunale, Modena
JT
47.56-Aug 8Aarauer Abendmeeting
JT
46.13-Jul 25Italian Championships
JT
45.64-Jul 7Meeting D'Estate
JT
45.05-Jun 27Campionato Regionale Assoluto su Pista
JT
45.12-Jun 21CRL Meeting - Bronze Lombardia - Memorial Yuro e Foresti
JT
46.60-Jun 13Meeting Internazionale Città di Pergine
JT
46.79-Jun 6Grand Prix FTAL 1, Stadium Lido, Locarno
JT
45.03-May 17Regional Women Club Championships
JT
45.03-May 16Regional Women Club Championships
JT
48.56-Feb 28Italian Winter Throwing Championships, Campo Comunale, Mariano Comense
JT
47.56-Feb 15Campionati Italiani Invernali di Lanci: 2^ Prova Regionale, Campo Comunale, Mariano Comense
JT
47.79-Feb 1Campionati Italiani Invernali di Lanci - 1^ Prova Regionale
JT
47.79-Jan 31Campionati Italiani Invernali di Lanci - 1^ Prova Regionale

2025

10 performances
DisciplineResultWindDateCompetitions
JT
42.75-Aug 9Championnats Romands, Stade de l'USY, Yverdon-les-Bains
JT
49.59-Aug 3Italian Championships, Giovanni Chiggiato Stadium, Caorle
JT
45.66-Jul 20Challenge Assoluto su Pista
JT
45.66-Jul 19Challenge Assoluto su Pista
JT
45.18-Jul 13CRL Meeting Bronze Lombardia - Campionati Provinciali Individuali Assoluti su Pista VA-CO/LC, Centro sportivo di Villa Gonzaga, Olgiate Olona
JT
46.49-Jun 28Campionati Regionali Individuali Assoluti su Pista - 1^ Giornata, Centro Prati Mini, Clusone
JT
48.44-Jun 21Trofeo Bracco Atletica, Stadio Besana Brianza Via De Gasperi, Besana Brianza
JT
45.12-May 31Toscana Meeting Tour - 4° Meeting Città di Pietrasanta, Stadio Falcone e Borsellino, Pietrasanta
JT
46.56-Mar 2Italian Winter Throwing Championships, Stadio Guidobaldi, Rieti
JT
46.90-Feb 15Campionato Invernale Lanci - Seconda Prova, Centro Sportivo A. Montagna, La Spezia

2023

16 performances
DisciplineResultWindDateCompetitions
JT
46.33-Aug 1316. ročník Hvězdného házení, Městský stadion Střelnice, Domažlice
JT
55.04-Jul 29Italian Championships, Stadio M.S. Cozzoli, Molfetta
JT
51.75-Jul 12Reunión Internacional de Atletismo Villa De Bilbao, Polideportivo Zorrotza, Bilbao
JT
52.72-Jul 8Motonet GP, Oulu – Games of Northern City, Raatin Stadion, Oulu
JT
56.04-Jul 1Meeting Internazionale Citta' Di Nembro, Centro Sportivo Saletti, Nembro
JT
51.89-Jun 28Boysen Memorial, Bislett Stadion, Oslo
JT
54.51-Jun 179th Zygmunt Szelest Memorial. INTEREUROPOL International Combined Events Meeting
JT
53.21-Jun 11Italian Club Championships - Finale "A" Oro
JT
53.21-Jun 10Italian Club Championships - Finale "A" Oro
JT
53.55-Jun 8Hungarian GP Series - Budapest, Lantos Mihály Sportközpont, Budapest
JT
55.85-May 31Talsi Javelin Cup, Talsu 2 vidusskolas stadionā, Talsi
JT
52.80-May 27Estonian Throwing Series 2nd stage, Kalevi Keskstaadion, Tallinn
JT
50.69-May 20HALPLUS – Westerfage, Werferzentrum Brandberge, Halle
JT
56.81-Mar 12European Throwing Cup, Centro Nacional de Lançamentos, Leiria
JT
56.81-Mar 11European Throwing Cup, Centro Nacional de Lançamentos, Leiria
JT
55.32-Feb 26Italian Winter Throwing Championships, Stadio Guidobaldi, Rieti

2022

3 performances
DisciplineResultWindDateCompetitions
JT
51.61-Sep 6Hungarian GP Series - Pápa, Sportcentrum, Pápa
JT
52.22-Sep 2Hungarian GP Series - Budapest, Lantos Mihály Sportközpont, Budapest
JT
58.00-Aug 6Int. JOSKO Laufmeeting, Pramtalstadion, Andorf
Showing 1 - 50 of 369

Honours

🥇

Italian Championships

Javelin Throw

2018
🥇

Italian Championships

Javelin Throw

2015
🥇

Italian Championships

Javelin Throw

2014
🥇

Italian Championships

Javelin Throw

2013
FAQ

Frequently asked questions

What is Sara Jemai's Javelin Throw personal best?

Sara Jemai's Javelin Throw personal best is 58.19, set on Sep 9, 2018 in Pescara (ITA), #346 on the all-time list.

Which events does Sara Jemai compete in?

Sara Jemai competes in the Javelin Throw.

How did Sara Jemai perform in 2026?

2026 season best: 48.56, set on Feb 28, 2026 in Campo Comunale, Mariano Comense (ITA). Last competition: Campionati Regionali Individuali CadettiI/e eAllievi/e su Pista on Sep 19, 2026, 45.93.