Sara Francis

FINWomen

Birth dateNov 22, 2000

Height-

Weight-

Sara Francis is a Finland sprinter, born on November 22, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.63 in the 100m, 24.06 in the 200m, 58.69 in the 400m, 44.09 in the 4x100m and 7.45 in the 60m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Finland.

Key facts

60 m

7.45

100 m

11.63

2023 season best

12.31

Jul 2, 2023 · Oinaalan urheilukenttä, Jämsänkoski (FIN)

2023 season best

Last competition

Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski

Jul 2, 2023 · 12.31

Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski

Age

25 years old

As of Sep 29, 2026: 60 m 7.45, 100 m 11.63, 2023 season best 12.31 (Jul 2, 2023, Oinaalan urheilukenttä, Jämsänkoski (FIN)) · Last competition: Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski, Jul 2, 2023, 12.31 · 25 years old

Personal bests

100m

11.63*

200m

24.06

400m

58.69

4x100m

44.09

60m

7.45

200m-short-track

24.39

300m

41.92

4x200Metre

1:39.78

150m

17.74

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	100m	12.31	+0.8	Jul 2, 2023	↑	Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski
2022	60m	7.50	+1.6	Jul 21, 2022	↑	Häme Games, Peltosaaren yleisurheilukenttä, Riihimäki
2022	100m	11.72	+1.2	Jun 13, 2022	↑	Harjun stadion, Jyväskylä (FIN)
2022	150m	17.74	-0.2	Jun 13, 2022	-	Harjun stadion, Jyväskylä (FIN)
2022	200m	24.64	+2.4	Jun 8, 2022	↑	Espoo Motonet GP, Leppävaaran Stadion, Espoo
2022	200m-short-track	24.92	-	Feb 27, 2022	↑	Liikuntamylly, Helsinki (FIN) (i)
2021	60m	7.58	-	Feb 20, 2021	↑	Finnish Indoor Championships
2021	100m	11.90	+3.7	Jul 22, 2021	↑	Keskusurheilukenttä, Porvoo (FIN)
2021	200m	24.96	-0.1	Jul 17, 2021	↑	Motonet GP, Valio Areena, Lapinlahti
2021	200m-short-track	25.75	-	Jan 30, 2021	↑	Hipposhalli, Jyväskylä (FIN) (i)
2021	4x200Metre	1:39.78	-	Feb 21, 2021	-	Finnish Indoor Championships
2020	60m	7.57	-	Feb 2, 2020	↑	Jyväskylä (FIN) (i)
2020	100m	11.63	+3.7	Aug 22, 2020	↑	Sauvosaaren urheilukenttä, Kemi (FIN)
2020	200m	24.61	+0.0	Aug 23, 2020	↑	Sauvosaaren urheilukenttä, Kemi (FIN)
2020	200m-short-track	24.79	-	Feb 23, 2020	↑	Liikuntamylly, Helsinki (FIN) (i)
2020	4x100m	44.09	-	Sep 5, 2020	↑	Finnkampen, Ratinan Stadion, Tampere
2019	100m	11.97	+1.6	Jul 12, 2019	↑	Kuopio (FIN)
2019	200m	24.88	+0.7	Jun 30, 2019	↑	Jämsä (FIN)
2019	400m	58.69	-	Mar 16, 2019	↑	Spanish Town (JAM)
2018	60m	7.45	-	Feb 17, 2018	↑	Finnish Indoor Championships, Helsinki (i)
2018	100m	11.66	+2.7	Jul 1, 2018	↑	Jämsä (FIN)
2018	200m	24.06	+0.2	Jul 22, 2018	↑	Finnish Championships, Jyväskylä
2018	200m-short-track	24.39	-	Feb 18, 2018	↑	Finnish Indoor Championships, Helsinki (i)
2018	4x100m	45.00	-	Aug 31, 2018	↑	Tampere Finnkampen, Tampere
2018	400m	58.87	-	Sep 2, 2018	↑	Lapinlahti (FIN)
2017	60m	7.63	-	Jan 21, 2017	↑	Joensuu (FIN) (i)
2017	100m	11.72	+2.7	Jul 12, 2017	↑	Joensuu (FIN)
2017	200m	24.44	-0.7	Sep 3, 2017	↑	Stockholm (SWE)
2017	4x100m	44.78	-	Sep 2, 2017	↑	Stockholm (SWE)
2016	60m	7.83	-	Mar 5, 2016	↑	Helsinki (FIN) (i)
2016	100m	12.06	+1.6	Jun 14, 2016	↑	Nurmijärvi (FIN)
2016	200m	25.09	+0.4	Aug 21, 2016	↑	Kajaani (FIN)
2016	200m-short-track	26.2h	-	Jan 16, 2016	↑	Kuortane (FIN) (i)
2016	300m	41.92	-	Jun 11, 2016	↑	Espoo (FIN)
2016	4x100m	45.93	-	Sep 3, 2016	↑	Tampere (FIN)
2015	60m	8.15	-	Jan 17, 2015	↑	Jyväskylä (FIN) (i)
2015	100m	12.63	+2.7	Aug 22, 2015	↑	Oulu (FIN)
2015	200m-short-track	27.99	-	Jan 17, 2015	↑	Jyväskylä (FIN) (i)
2015	200m	27.99	-	Jan 17, 2015	↑	Jyväskylä (FIN) (i)
2015	300m	42.91	-	Aug 23, 2015	↑	Oulu (FIN)

2023

1 performance

Discipline	Result	Wind	Date	Competitions
100m	12.31	+0.8	Jul 2	Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski

2022

45 performances

Discipline	Result	Wind	Date	Competitions
200m	24.78	+0.4	Aug 28	Finnish U23 Championships, Kaarlen kenttä, Vaasa
200m	24.96	+2.3	Aug 28	Finnish U23 Championships, Kaarlen kenttä, Vaasa
100m	12.13	-0.5	Aug 27	Finnish U23 Championships, Kaarlen kenttä, Vaasa
100m	12.15	-0.5	Aug 27	Finnish U23 Championships, Kaarlen kenttä, Vaasa
200m	25.00	-0.5	Aug 18	Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki
100m	12.28	-2.3	Aug 18	Eltsun kansalliset, Eläintarhan urheilukenttä, Helsinki
200m	25.10	-0.4	Aug 7	Kalevan Kisat, Keskusurheilukenttä, Joensuu
100m	11.93	+1.2	Aug 5	Kalevan Kisat, Keskusurheilukenttä, Joensuu
200m	25.10	-0.4	Aug 5	Kalevan Kisat, Keskusurheilukenttä, Joensuu
100m	11.80	+2.1	Aug 5	Kalevan Kisat, Keskusurheilukenttä, Joensuu
100m	11.88	-0.5	Jul 26	Motonet GP
100m	11.89	+1.6	Jul 21	Häme Games, Peltosaaren yleisurheilukenttä, Riihimäki
60m	7.50	+1.6	Jul 21	Häme Games, Peltosaaren yleisurheilukenttä, Riihimäki
100m	11.75	+3.2	Jul 16	Nordic Baltic U23 Championships, Malmö Stadion, Malmö
100m	11.87	+1.4	Jul 3	Aitakarnevaalit, Paunun urheilukeskus, Jämsä
100m	12.02	-0.9	Jul 3	Aitakarnevaalit, Paunun urheilukeskus, Jämsä
100m	11.96	+0.7	Jun 26	Finnish Championships, Raatin Stadion, Oulu
200m	25.23	-2.4	Jun 26	Finnish Championships, Raatin Stadion, Oulu
100m	12.14	+0.2	Jun 26	Finnish Championships, Raatin Stadion, Oulu
100m	12.14	+0.2	Jun 25	Finnish Championships, Raatin Stadion, Oulu
100m	11.96	+0.7	Jun 25	Finnish Championships, Raatin Stadion, Oulu
100m	11.97	+1.7	Jun 19	86. Juhannuskisat, Keskusurheilukenttä, Saarijärvi
100m	11.75	+3.4	Jun 19	86. Juhannuskisat, Keskusurheilukenttä, Saarijärvi
150m	17.74	-0.2	Jun 13	Harju Cup 2, Harjun stadion, Jyväskylä
100m	11.72	+1.2	Jun 13	Harju Cup 2, Harjun stadion, Jyväskylä
100m	11.80	-2.1	Jun 13	Harju Cup 2, Harjun stadion, Jyväskylä
200m	24.64	+2.4	Jun 8	Espoo Motonet GP, Leppävaaran Stadion, Espoo
200m	24.78	+1.2	Jun 1	Tampere Games, Tampere
100m	12.03	+1.5	May 28	PKO Games, Keskusurheilukenttä, Joensuu
100m	11.96	+2.1	May 28	PKO Games, Keskusurheilukenttä, Joensuu
100m	12.08	+1.5	May 25	Motonet GP, Lahti
200m-short-track	24.92	-	Feb 27	Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i)
200m-short-track	25.22	-	Feb 27	Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i)
60m	7.75	-	Feb 26	Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i)
60m	7.74	-	Feb 26	Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i)
60m	7.77	-	Feb 26	Finnish U23 Indoor Championships, Liikuntamylly, Helsinki (i)
60m	7.62	-	Feb 20	Finnish Indoor Championships, Kuopio-halli, Kuopio (i)
60m	7.64	-	Feb 20	Finnish Indoor Championships, Kuopio-halli, Kuopio (i)
60m	7.64	-	Feb 19	Finnish Indoor Championships, Kuopio-halli, Kuopio (i)
60m	7.62	-	Feb 19	Finnish Indoor Championships, Kuopio-halli, Kuopio (i)
60m	7.74	-	Feb 13	Avoimet Helsy-hallit 3, Liikuntamylly, Helsinki (i)
60m	7.81	-	Feb 13	Avoimet Helsy-hallit 3, Liikuntamylly, Helsinki (i)
60m	7.81	-	Feb 6	Hipposhallit, Hipposhalli, Jyväskylä (i)
60m	7.79	-	Feb 6	Hipposhallit, Hipposhalli, Jyväskylä (i)
200m-short-track	26.08	-	Feb 5	Hipposhallit, Hipposhalli, Jyväskylä (i)

2021

4 performances

Discipline	Result	Wind	Date	Competitions
100m	12.35	+0.4	Aug 14	Finnish U23 Championships, Paavo Nurmen Stadion, Turku
100m	12.19	+1.1	Aug 14	Finnish U23 Championships, Paavo Nurmen Stadion, Turku
100m	12.04	+1.2	Aug 13	Finnish U23 Championships, Paavo Nurmen Stadion, Turku
100m	12.21	-1.1	Jul 28	Äänekoski Games, Liikuntapuisto, Äänekoski

Showing 1 - 50 of 258

FAQ

Frequently asked questions

What is Sara Francis's 60 m personal best?

Sara Francis's 60 m personal best is 7.45, set on Feb 17, 2018 in Helsinki (FIN) (i).

Which events does Sara Francis compete in?

Sara Francis competes in the 60 m and 100 m.

How did Sara Francis perform in 2023?

2023 season best: 12.31, set on Jul 2, 2023 in Oinaalan urheilukenttä, Jämsänkoski (FIN). Last competition: Aita- ja pikajuoksukarnevaalit, Oinaalan urheilukenttä, Jämsänkoski on Jul 2, 2023, 12.31.