Sara Esther Diaz

VenezuelaVenezuelaActive
Born
Jan 1, 2005 (21 years old)
Events
400 m hurdles

Sara Esther Diaz is a Venezuela hurdler, born on January 1, 2005. She competes primarily in the 400mH, 4x400m and 4x400Metre.

Her personal bests include 1:04.87 in the 400mH, 3:52.79 in the 4x400m and 3:32.76 in the 4x400Metre. She is currently active on the international athletics circuit, representing Venezuela.

Personal best · 400 m hurdles1:04.87
2026 season best3:39.84Apr 11, 2026 · Estadio Brigido Iriarte, Caracas
2026 season best
Last competitionVenezuelan Relays ChampionshipsApr 11, 2026 · 3:39.84
Venezuelan Relays Championships

As of Nov 7, 2026: 400 m hurdles 1:04.87, 2026 season best 3:39.84 (Apr 11, 2026, Estadio Brigido Iriarte, Caracas (VEN)) · Last competition: Venezuelan Relays Championships, Apr 11, 2026, 3:39.84 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mHMaturin 2024Venezuela 400 m hurdles all-time list1:04.87885 pts––
4x400mCaracas 2025Venezuela 4 × 400 m all-time list3:52.79––
4x400MetreMaturin 20243:32.76–#741

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20264x400Metre 3:39.84–Apr 11, 2026Venezuelan Relays Championships
2025400mH 1:05.81–Jan 31, 2025Campeonato Nacional De Especialidades, Polideportivo Maximo Viloria, Barquisimeto
20254x400m 3:52.79–Apr 6, 2025Venezuelan U23 Championships y Evaluación de Mayores, Estadio Brigido Iriarte, Caracas
2024400mH 1:04.87–Nov 22, 2024XXI Juegos Deportivos Nacionales 2024, Pista de Atletismo Manuel Gómez, Maturin
20244x400Metre 3:32.76–Nov 23, 2024XXI Juegos Deportivos Nacionales 2024, Pista de Atletismo Manuel Gómez, Maturin
2023400mH 1:05.01–May 6, 2023Venezuelan Championships
20234x400Metre 3:40.81–May 5, 2023Venezuelan Championships
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FAQ

Frequently asked questions

Sara Esther Diaz's 400 m hurdles personal best is 1:04.87, set on Nov 22, 2024 in Pista de Atletismo Manuel Gómez, Maturin (VEN).

Sara Esther Diaz competes in the 400 m hurdles.

2026 season best: 3:39.84, set on Apr 11, 2026 in Estadio Brigido Iriarte, Caracas (VEN). Last competition: Venezuelan Relays Championships on Apr 11, 2026, 3:39.84.