Sara Diew

United StatesUnited StatesActive
Events
Weight Throw

Sara Diew is a United States thrower. She competes primarily in the SP, SP and DT.

Her personal bests include 11.14 in the SP, 11.14 in the SP, 45.88 in the DT and 49.03 in the HT. She is currently active on the international athletics circuit, representing United States.

2026 season best13.82Jan 23, 2026 · Lied Recreation Center, Ames, IA
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 22, 2026 · 45.88
NAIA Outdoor Track & Field Championships

As of Nov 14, 2026: 2026 season best 13.82 (Jan 23, 2026, Lied Recreation Center, Ames, IA (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 22, 2026, 45.88

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIndoorIA 202611.14657 pts––
SPIA 2026United States Shot Put all-time list11.14657 pts––
DTNC 2026United States Discus Throw all-time list45.88812 pts–#859
HTNC 2026United States Hammer Throw all-time list49.03756 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 11.14–Jan 23, 2026Cyclone Open
2026SP Indoor11.14–Jan 23, 2026Cyclone Open
2026weight-throw 13.82–Jan 23, 2026Cyclone Open
2026weight-throw Indoor16.85–Mar 6, 2026NAIA Indoor Track & Field National Championships
2026DT 45.88–May 22, 2026NAIA Outdoor Track & Field Championships
2026HT 49.03–May 20, 2026NAIA Outdoor Track & Field Championships
2025DT 39.63–Apr 12, 2025South Dakota Challenge, USD Lillibridge Track Complex, Vermillion, SD
FAQ

Frequently asked questions

Sara Diew competes in the Weight Throw.

2026 season best: 13.82, set on Jan 23, 2026 in Lied Recreation Center, Ames, IA (USA). Last competition: NAIA Outdoor Track & Field Championships on May 22, 2026, 45.88.