SC
Sara Cantergiani
ITAWomenBirth dateOct 30, 2002
Height-
Weight-
Sara Cantergiani is a Italy sprinter, born on October 30, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.31 in the 100m, 24.53 in the 200m, 54.91 in the 400m, 13.83 in the 100mH and 58.17 in the 400mH. She is currently active on the international athletics circuit, representing Italy.
Key facts
400 m hurdles
58.17
100 m hurdles
13.83
Age
23 years old
As of Sep 29, 2026: 400 m hurdles 58.17, 100 m hurdles 13.83, 2026 season best 58.83 (Jul 25, 2026, Stadio Olimpico, Roma (ITA)) · Last competition: Italian Championships, Jul 25, 2026, 3:44.00 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100mH | 14.38 | -0.1 | May 16, 2026 | ↑ | CDS Assoluto Emilia-Romagna |
| 2026 | 200m | 24.53 | +0.1 | Apr 26, 2026 | ↑ | Meeting Memorial Brandoli |
| 2026 | 400m | 55.28 | - | Jun 11, 2026 | ↑ | 1° TrackFam Meeting |
| 2026 | 400m-short-track | 56.41 | - | Jan 24, 2026 | ↑ | 5 e 6 Manifestazione Indoor Open |
| 2026 | 400mH | 58.83 | - | Jul 25, 2026 | ↑ | Italian Championships |
| 2026 | 4x400m | 3:40.87 | - | May 31, 2026 | ↑ | Campionati Nazionali Universitari |
| 2025 | 60m | 7.79 | - | Feb 15, 2025 | ↑ | Meeting Assoluto |
| 2025 | 60mH | 8.64 | - | Feb 15, 2025 | ↑ | Meeting Assoluto |
| 2025 | 100m | 12.31 | +0.7 | May 24, 2025 | ↑ | Campionati Regionali Assoluti, Campo Comunale Atletica, Cesena |
| 2025 | 100mH | 13.83 | +2.9 | Apr 25, 2025 | ↑ | 46° Trofeo Liberazione |
| 2025 | 200m | 24.82 | +1.2 | Apr 26, 2025 | ↑ | 4° Meeting Cus Unimore |
| 2025 | 200m-short-track | 25.05 | - | Jan 19, 2025 | ↑ | 3 e 4 Manifestazione Indoor Open |
| 2025 | 400m-short-track | 55.63 | - | Feb 8, 2025 | ↑ | 7 e 8 Manifestazione Indoor Open |
| 2025 | 400m | 55.63 | - | Feb 8, 2025 | ↑ | 7 e 8 Manifestazione Indoor Open |
| 2025 | 400mH | 58.42 | - | Jun 28, 2025 | ↑ | 31. midsommar - Charlottenburger-Mittsommernacht, Mommsenstadion, Berlin |
| 2024 | 60m | 8.15 | - | Jan 13, 2024 | ↑ | Meeting Assoluto, Palestra Indoor, Modena (i) |
| 2024 | 60mH | 9.00 | - | Jan 13, 2024 | ↑ | Meeting Assoluto, Palestra Indoor, Modena (i) |
| 2024 | 100mH | 13.95 | +1.7 | Jun 16, 2024 | ↑ | Challenge Assoluto su Pista |
| 2024 | 200m | 24.97 | -0.5 | Apr 28, 2024 | ↑ | 3° Meeting CUS - Unimore Open |
| 2024 | 200m-short-track | 25.49 | - | Jan 21, 2024 | ↑ | 4° Manifestazione Regionale Indoor Open, Palaindoor, Padova (i) |
| 2024 | 400m | 54.91 | - | Jul 10, 2024 | ↑ | Notturna di Bologna |
| 2024 | 400m-short-track | 55.84 | - | Feb 4, 2024 | ↑ | Italian U23 Indoor Championships, Palaindoor Ancona, Ancona (i) |
| 2024 | 400mH | 58.17 | - | Jun 29, 2024 | ↑ | Italian Championships, Centro Sportivo A. Montagna, La Spezia |
| 2024 | 4x400m | 3:52.82 | - | Jun 16, 2024 | ↑ | Challenge Assoluto su Pista |
| 2023 | 60mH | 9.20 | - | Feb 5, 2023 | ↑ | Italian U23 Indoor Championships |
| 2023 | 100mH | 14.20 | +2.2 | May 13, 2023 | ↑ | CDS Assoluto Emilia-Romagna, Campo Comunale, Modena |
| 2023 | 200m | 25.06 | -0.3 | May 21, 2023 | ↑ | Campionati Regionali - Memorial Antonio Brandoli |
| 2023 | 400m | 57.98 | - | Feb 4, 2023 | ↑ | Italian U23 Indoor Championships |
| 2023 | 400m-short-track | 57.98 | - | Feb 4, 2023 | ↑ | Italian U23 Indoor Championships |
| 2023 | 400mH | 59.46 | - | Jul 30, 2023 | ↑ | Italian Championships, Stadio M.S. Cozzoli, Molfetta |
| 2023 | 4x400m | 3:52.07 | - | Jul 9, 2023 | ↑ | Challenge Assoluto su Pista, Campo Comunale, Modena |
| 2022 | 50Metres | 7.02 | - | Jan 16, 2022 | ↑ | Palalottici, Parma (ITA) (i) |
| 2022 | 50MetresHu | 7.97 | - | Jan 16, 2022 | ↓ | Palalottici, Parma (ITA) (i) |
| 2022 | 60mH | 9.17 | - | Jan 22, 2022 | ↑ | Palaindoor Ancona, Ancona (ITA) (i) |
| 2022 | 100m | 12.66 | +1.7 | Apr 25, 2022 | ↑ | Campo Comunale, Modena (ITA) |
| 2022 | 100mH | 14.61 | +1.4 | Sep 17, 2022 | ↑ | Stadio delle Palme, Palermo (ITA) |
| 2022 | 200m | 25.72 | -0.3 | Jun 21, 2022 | ↑ | Pista Comunale, Rubiera (ITA) |
| 2022 | 400m | 57.81 | - | Apr 30, 2022 | ↑ | Campo Comunale, Modena (ITA) |
| 2022 | 400m-short-track | 58.23 | - | Jan 29, 2022 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2022 | 400mH | 1:00.29 | - | Jun 4, 2022 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2022 | 4x400m | 3:52.25 | - | May 15, 2022 | ↑ | Campo Scoula Comunale Carlo Gotti, Forli (ITA) |
| 2021 | 50MetresHu | 7.82 | - | Jan 23, 2021 | ↓ | Palalottici, Parma (ITA) (i) |
| 2021 | 60mH | 9.23 | - | Jan 17, 2021 | ↑ | Palestra Indoor, Modena (ITA) (i) |
| 2021 | 100m | 12.82 | -0.7 | Jul 6, 2021 | ↑ | Stadio Romeo Galli, Imola (ITA) |
| 2021 | 100mH | 14.96 | +0.1 | Apr 25, 2021 | ↑ | Campo Comunale, Modena (ITA) |
| 2021 | 200m | 25.33 | +0.9 | May 30, 2021 | ↑ | Campus Pino Dordoni, Piacenza (ITA) |
| 2021 | 300MetresH | 44.76 | - | Sep 8, 2021 | - | Campo Comunale, Modena (ITA) |
| 2021 | 4x100m | 47.51 | - | Jun 26, 2021 | - | Italian Championships |
| 2021 | 400m | 57.59 | - | Apr 25, 2021 | ↑ | Campo Comunale, Modena (ITA) |
| 2021 | 400mH | 1:02.59 | - | May 23, 2021 | ↑ | Stadio Romeo Galli, Imola (ITA) |
| 2021 | 500Metres | 1:17.76 | - | Sep 4, 2021 | - | Campo Dornado Pietri, Correggio (ITA) |
| 2021 | 4x400m | 3:50.15 | - | Jun 27, 2021 | ↑ | Italian Championships |
| 2020 | 50Metres | 7.00 | - | Jan 18, 2020 | ↑ | Palalottici, Parma (ITA) (i) |
| 2020 | 50MetresHu | 7.79 | - | Feb 15, 2020 | ↓ | Palalottici, Parma (ITA) (i) |
| 2020 | 60mH | 9.45 | - | Feb 9, 2020 | ↑ | Palaindoor Ancona, Ancona (ITA) (i) |
| 2020 | 100m | 12.87 | +0.2 | Sep 9, 2020 | ↑ | Campo Comunale, Modena (ITA) |
| 2020 | 100mH | 15.25 | +2.3 | Sep 19, 2020 | ↑ | Stadio Zecchini, Grosseto (ITA) |
| 2020 | 200m | 26.29 | +0.3 | Jul 23, 2020 | ↑ | Campo Comunale, Modena (ITA) |
| 2020 | 400m | 59.32 | - | Jul 28, 2020 | ↑ | Campo Lauro Grossi, Parma (ITA) |
| 2020 | 4x400m | 3:55.63 | - | Aug 30, 2020 | ↑ | Italian Championships |
| 2019 | 100m | 12.97 | +1.3 | Apr 25, 2019 | ↑ | Modena (ITA) |
| 2019 | 100MetresH | 15.21 | +0.9 | Sep 28, 2019 | ↑ | Campo Comunale, Modena (ITA) |
| 2019 | 100mH | 15.63 | +0.4 | May 11, 2019 | ↑ | Modena (ITA) |
| 2018 | 50Metres | 7.16 | - | Jan 13, 2018 | ↑ | Parma (ITA) (i) |
| 2018 | 60MetresHu | 9.74 | - | Jan 20, 2018 | - | Modena (ITA) (i) |
| 2018 | 100m | 13.09 | +0.3 | Jun 19, 2018 | ↑ | Rubiera (ITA) |
| 2018 | 100MetresH | 15.60 | +0.1 | Jun 17, 2018 | ↑ | Rieti (ITA) |
| 2018 | 100mH | 15.81 | +0.6 | Sep 15, 2018 | ↑ | Modena (ITA) |
| 2018 | 200m | 26.50 | +0.2 | May 27, 2018 | ↑ | Forli (ITA) |
2026
20 performances2025
30 performancesShowing 1 - 50 of 222
Honours
No medals
FAQ
Frequently asked questions
What is Sara Cantergiani's 400 m hurdles personal best?
Sara Cantergiani's 400 m hurdles personal best is 58.17, set on Jun 29, 2024 in Centro Sportivo A. Montagna, La Spezia (ITA).
Which events does Sara Cantergiani compete in?
Sara Cantergiani competes in the 400 m hurdles and 100 m hurdles.
How did Sara Cantergiani perform in 2026?
2026 season best: 58.83, set on Jul 25, 2026 in Stadio Olimpico, Roma (ITA). Last competition: Italian Championships on Jul 25, 2026, 3:44.00.