Sara Cantergiani

Sara Cantergiani

ItalyItalyActive
Born
Oct 30, 2002 (24 years old)
Events
400 m hurdles · 100 m hurdles

Sara Cantergiani is a Italy sprinter, born on October 30, 2002. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.31 in the 100m, 24.53 in the 200m, 54.91 in the 400m, 13.83 in the 100mH and 58.17 in the 400mH. She is currently active on the international athletics circuit, representing Italy.

Personal best · 400 m hurdles58.17
2026 season best58.83Jul 25, 2026 · Stadio Olimpico, Roma
2026 season best
Personal best · 100 m hurdles13.83
Last competitionItalian ChampionshipsJul 25, 2026 · 3:44.00
Italian Championships

As of Nov 13, 2026: 400 m hurdles 58.17, 100 m hurdles 13.83, 2026 season best 58.83 (Jul 25, 2026, Stadio Olimpico, Roma (ITA)) · Last competition: Italian Championships, Jul 25, 2026, 3:44.00 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCesena 2025Italy 100 m all-time list12.31931 pts––
200mModena 2026Italy 200 m all-time list24.53985 pts––
400mBologna 2024Italy 400 m all-time list54.911,017 pts––
100mHModena 2025Italy 100 m hurdles all-time list13.83*1,040 pts––
400mHLa Spezia 2024Italy 400 m hurdles all-time list58.171,076 pts–#389
4x100mRovereto 2021Italy 4 × 100 m all-time list47.51––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100mH 14.38-0.1May 16, 2026CDS Assoluto Emilia-Romagna
2026200m 24.53+0.1Apr 26, 2026Meeting Memorial Brandoli
2026400m 55.28–Jun 11, 20261° TrackFam Meeting
2026400m-short-track Indoor56.41–Jan 24, 20265 e 6 Manifestazione Indoor Open
2026400m-short-track 56.41–Jan 24, 20265 e 6 Manifestazione Indoor Open
2026400mH 58.83–Jul 25, 2026Italian Championships
20264x400m 3:40.87–May 31, 2026Campionati Nazionali Universitari
202560m Indoor7.79–Feb 15, 2025Meeting Assoluto
FAQ

Frequently asked questions

Sara Cantergiani's 400 m hurdles personal best is 58.17, set on Jun 29, 2024 in Centro Sportivo A. Montagna, La Spezia (ITA).

Sara Cantergiani competes in the 400 m hurdles and 100 m hurdles.

2026 season best: 58.83, set on Jul 25, 2026 in Stadio Olimpico, Roma (ITA). Last competition: Italian Championships on Jul 25, 2026, 3:44.00.