Sara Ammour

Sara Ammour

SpainSpain
Born
Jul 18, 1997 (29 years old)
Events
5000 Metres Short Track · 20 km race walk

Sara Ammour is a Spain race walker, born on July 18, 1997. She competes primarily in the 20kmW, 5Kilometre and 10Kilometr.

Her personal bests include 1:42:08 in the 20kmW, 24:27 in the 5Kilometre, 49:37 in the 10Kilometr, 23:21.26 in the 5000m-short-track and 52:37.97 in the 10,000Metr. She is currently active on the international athletics circuit, representing Spain.

Personal best · 5000 Metres Short Track23:21.26
2025 season best25:30.06Jun 8, 2025 · Pista de Atletismo Río Esgueva,, Valladolid
2025 season best
Personal best · 20 km race walk1:42:08
Last competitionCampeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad RealJul 12, 2025 · 26:17.27
Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real

As of Nov 8, 2026: 5000 Metres Short Track 23:21.26, 20 km race walk 1:42:08, 2025 season best 25:30.06 (Jun 8, 2025, Pista de Atletismo Río Esgueva,, Valladolid (ESP)) · Last competition: Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real, Jul 12, 2025, 26:17.27 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
20kmWPoděbrady 2022Spain 20 km race walk all-time list1:42:08935 pts–
5KilometreToledo 202124:27–
10KilometrJumilla 202249:37–
5000m-short-trackLorca 202123:21.26403 pts–
10,000MetrAlhama de Murcia 202152:37.97–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20255000m-short-track 25:30.06–Jun 8, 2025Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final A
202520kmW 25:30.06–Jun 8, 2025Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final A
20245000m-short-track 23:47.02–Apr 20, 2024Spanish University Championships
202420kmW 1:48:05–Feb 25, 2024Spanish Open 20km Championships
20235000m-short-track 25:49.47–May 6, 2023Spanish Clubs Championships Division Honor Liga Iberdrola - Match 3, Estadio Los Pajaritos, Soria
202320kmW 25:49.47–May 6, 2023Spanish Clubs Championships Division Honor Liga Iberdrola - Match 3, Estadio Los Pajaritos, Soria
20225000m-short-track 24:03.32–May 7, 2022Murcia (ESP)
202210Kilometr 49:37–Jan 9, 2022Jumilla (ESP)
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FAQ

Frequently asked questions

Sara Ammour's 5000 Metres Short Track personal best is 23:21.26, set on Dec 19, 2021 in Lorca (ESP).

Sara Ammour competes in the 5000 Metres Short Track and 20 km race walk.

2025 season best: 25:30.06, set on Jun 8, 2025 in Pista de Atletismo Río Esgueva,, Valladolid (ESP). Last competition: Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real on Jul 12, 2025, 26:17.27.