Photo: Johann Conus—CC BY-SA 4.0
Sara Alonso
SpainActive- Born
- Apr 17, 1999 (27 years old)
- Events
- Half Marathon · 10 Kilometres Road
Sara Alonso is a Spain middle-distance runner, born on April 17, 1999. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 4:51.24 in the 1500m, 4:55.35 in the 1500m, 10:06.49 in the 3000m, 1:11:46 in the Semi and 10:39.10 in the 3000mSt. She is currently active on the international athletics circuit, representing Spain.
Personal best · Half Marathon1:11:46
2026 season best28:36Jan 18, 2026
Personal best · 10 Kilometres Road33:00
Last competitionLXXXII Elgoibar Cross Country Juan Muguerza MemorialJan 18, 2026 · 28:36
As of Nov 13, 2026: Half Marathon 1:11:46, 10 Kilometres Road 33:00, 2026 season best 28:36 (Jan 18, 2026) · Last competition: LXXXII Elgoibar Cross Country Juan Muguerza Memorial, Jan 18, 2026, 28:36 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500mIndoorValencia 20174:51.24845 pts––
3000mIndoorSabadell 201910:06.49912 pts––
1500m-short-track20174:51.24845 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 28:36 | – | Jan 18, 2026 | LXXXII Elgoibar Cross Country Juan Muguerza Memorial |
| 2026 | 10Kilometr | 33:00 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | Semi | 1:11:46 | – | Feb 16, 2025 | eDreams Mitja Marató Barcelona by Brooks |
| 2025 | ShortTrail | 5:38:15 | – | Sep 26, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2022 | CrossCount | 30:17 | – | Jan 9, 2022 | Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 7.621km |
| 2021 | CrossCount | 28:24 | – | Nov 21, 2021 | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2020 | 3000mSt | 10:41.77 | – | Sep 26, 2020 | Sevilla (ESP) |
| 2020 | 5000m | 17:44.69 | – | Jul 19, 2020 | – |