. SAPNA

IndiaIndiaActive
Born
Dec 26, 2005 (20 years old)
Events
Javelin Throw

. SAPNA is a India thrower, born on December 26, 2005. She competes primarily in the JT and JavelinThr.

Her personal bests include 45.08 in the JT and 48.76 in the JavelinThr. She is currently active on the international athletics circuit, representing India.

Personal best · Javelin Throw45.08
2026 season best43.13Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
2026 season best
Last competitionIndian Athletics Series – 5May 9, 2026 · 42.66
Indian Athletics Series – 5

As of Nov 7, 2026: Javelin Throw 45.08, 2026 season best 43.13 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: Indian Athletics Series – 5, May 9, 2026, 42.66 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
JTLucknow 2024India Javelin Throw all-time list45.08803 pts–
JavelinThrBhopal 202248.76–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026JT 43.13–Apr 11, 2026Indian Athletics Series-3
2025JT 39.71–Oct 18, 20255th Indian Open U23 Athletics Competition
2024JT 45.08–Mar 10, 202422nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
2022JT 44.20–Sep 24, 2022Rohtak (IND)
2022JavelinThr 48.76–Sep 19, 2022Tatya Tope Stadium, Bhopal (IND)
2021JavelinThr 41.29–Oct 24, 2021JLN Stadium, New Delhi (IND)
Compare me with . SAPNA
FAQ

Frequently asked questions

. SAPNA's Javelin Throw personal best is 45.08, set on Mar 10, 2024 in SAI Regional Centre Sarojini Nagar, Lucknow (IND).

. SAPNA competes in the Javelin Throw.

2026 season best: 43.13, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND). Last competition: Indian Athletics Series – 5 on May 9, 2026, 42.66.