Sapinder Kaur
- Born
- Apr 8, 1982 (44 years old)
- Events
- 400 m hurdles · 400 m
Sapinder Kaur is a India sprinter, born on April 8, 1982. She competes primarily in the 400m, 800m and 100mH.
Her personal bests include 54.17 in the 400m, 2:10.92 in the 800m, 14.74 in the 100mH and 58.04 in the 400mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing India.
Personal best · 400 m hurdles58.04
2012 season best58.88Mar 14, 2012
Personal best · 400 m54.17
As of Nov 7, 2026: 400 m hurdles 58.04, 400 m 54.17, 2012 season best 58.88 (Mar 14, 2012) · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 400mH | 58.88 | – | Mar 14, 2012 | – |
| 2011 | 400mH | 1:00.56 | – | Jun 13, 2011 | – |
| 2010 | 400m | 57.10 | – | Feb 18, 2010 | – |
| 2010 | 400mH | 1:01.46 | – | Aug 8, 2010 | – |
| 2009 | 400mH | 1:03.86 | – | Dec 28, 2009 | – |
| 2008 | 400m | 60.78 | – | Sep 8, 2008 | – |
| 2008 | 400mH | 1:02.63 | – | Sep 11, 2008 | – |
| 2006 | 400mH | 1:01.66 | – | Nov 3, 2006 | – |