
Sanjay Kumar Rai
- Born
- May 1, 1979 (47 years old)
- Events
- Long Jump · Triple Jump
Sanjay Kumar Rai is a India jumper, born on May 1, 1979. He competes primarily in the LJ and TJ.
His personal bests include 8.03 in the LJ and 16.23 in the TJ. He has earned 3 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · Long Jump8.03
2008 season best7.30Sep 9, 2008 · Kochi
Personal best · Triple Jump16.23
As of Nov 13, 2026: Long Jump 8.03 (#877 all-time), Triple Jump 16.23, 2008 season best 7.30 (Sep 9, 2008, Kochi (IND)) · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | LJ | 7.30 | +0.0 | Sep 9, 2008 | Kochi (IND) |
| 2007 | LJ | 7.34 | – | Oct 6, 2007 | Jamshedpur (IND) |
| 2006 | LJ | 7.44 | -1.7 | Mar 2, 2006 | New Delhi (IND) |
| 2004 | LJ | 7.84 | +1.6 | Jul 18, 2004 | Chennai (IND) |
| 2003 | LJ | 7.76 | -0.5 | Oct 14, 2003 | Patiala (IND) |
| 2002 | LJ | 7.66 | – | Mar 20, 2002 | New Delhi (IND) |
| 2002 | TJ | 15.35 | -0.5 | Jun 26, 2002 | Chennai (IND) |
| 2001 | LJ | 8.02 | +2.2 | Oct 19, 2001 | Lucknow (IND) |