Saniah VARNADO
United StatesActive- Events
- 400 m · 300 Metres Hurdles
Saniah VARNADO is a United States sprinter. He competes primarily in the 400m, 4x400m and 300MetresH.
His personal bests include 52.99 in the 400m, 3:39.60 in the 4x400m, 42.08 in the 300MetresH and 1:36.79 in the 4x200Metre. He is currently active on the international athletics circuit, representing United States.
Personal best · 400 m52.99
2026 season best52.99Jun 7, 2026 · Renton Memorial Stadium, Renton, WA
Personal best · 300 Metres Hurdles42.08
Last competitionBrooks PR InvitationalJun 7, 2026 · 52.99
As of Nov 13, 2026: 400 m 52.99, 300 Metres Hurdles 42.08, 2026 season best 52.99 (Jun 7, 2026, Renton Memorial Stadium, Renton, WA (USA)) · Last competition: Brooks PR Invitational, Jun 7, 2026, 52.99
Personal bests
WA points calculator →DisciplineResultAll-time2026
300MetresHCA 202542.08–#242
4x200MetreTX 20251:36.79––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300MetresH | 42.22 | – | Apr 18, 2026 | Mt. SAC Relays |
| 2026 | 400m | 52.99 | – | Jun 7, 2026 | Brooks PR Invitational |
| 2025 | 300MetresH | 42.08 | – | Apr 19, 2025 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
| 2025 | 4x200Metre | 1:36.79 | – | Mar 29, 2025 | Clyde Littlefield Texas Relays presented by Truist |
| 2025 | 4x400m | 3:39.60 | – | Mar 29, 2025 | Clyde Littlefield Texas Relays presented by Truist |
| 2024 | 4x200Metre | 1:36.84 | – | Mar 30, 2024 | Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events |
| 2024 | 4x400m | 3:42.23 | – | Mar 30, 2024 | Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events |