SR
Sandu Rebenciuc
USAMenBirth dateMay 26, 1969
Height-
Weight-
Sandu Rebenciuc is a United States middle-distance runner, born on May 26, 1969. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.43 in the 800m, 3:43.99 in the 1500m, 4:03.01 in the Mile, 7:58.52 in the 3000m and 13:56.30 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Key facts
3000 m steeplechase
8:30.45
Mile Short Track
4:04.82
Age
57 years old
As of Sep 16, 2026: 3000 m steeplechase 8:30.45, Mile Short Track 4:04.82, 2020 season best 4:21.0h (Jan 1, 2020, Londonderry, NH (USA)) · 57 years old
PB
Personal bests
1:52.43
3:43.99
4:03.01
7:58.52
13:56.30
29:35.64
8:30.45
14:42
8:07.70
30:29
49:20
4:04.82
4:21.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | MileRoad | 4:21.0h | - | Jan 1, 2020 | - | Londonderry, NH (USA) |
| 2020 | 3000m-short-track | 8:57.11 | - | Jan 19, 2020 | ↓ | Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i) |
| 2020 | 3000m | 8:57.11 | - | Jan 19, 2020 | ↓ | Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i) |
| 2019 | 3000m | 9:01.89 | - | Dec 28, 2019 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 9:01.89 | - | Dec 28, 2019 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2006 | 10MilesRoa | 50:20 | - | Oct 8, 2006 | ↑ | Washington, DC (USA) |
| 2004 | 1500m | 3:43.99 | - | Jun 12, 2004 | ↑ | Hillsdale, MI (USA) |
| 2004 | 3000mSt | 8:30.45 | - | Jul 12, 2004 | ↑ | Sacramento, CA (USA) |
| 2004 | CrossCount | 12:23 | - | Mar 20, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 13:56.30 | - | May 30, 2004 | ↑ | Palo Alto, CA (USA) |
| 2004 | 10MilesRoa | 50:22 | - | Oct 24, 2004 | ↑ | Washington, DC (USA) |
| 2003 | Mile | 4:03.01 | - | Jun 11, 2003 | ↑ | Victoria (CAN) |
| 2003 | 3000m | 7:58.52 | - | Feb 1, 2003 | ↓ | Seattle, WA (USA) (i) |
| 2003 | 3000mSt | 8:33.88 | - | Jun 8, 2003 | ↑ | Burnaby (CAN) |
| 2003 | CrossCount | 11:47 | - | Mar 29, 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10000m | 29:35.64 | - | Apr 17, 2003 | - | Walnut, CA (USA) |
| 2003 | 10MilesRoa | 49:20 | - | Oct 5, 2003 | ↑ | Washington, DC (USA) |
| 2002 | 1500m | 3:45.52 | - | May 3, 2002 | ↑ | Palo Alto, CA (USA) |
| 2002 | Mile | 4:04.87 | - | May 22, 2002 | ↑ | Victoria (CAN) |
| 2002 | 3000mSt | 8:38.20 | - | Jun 8, 2002 | ↑ | Palo Alto, CA (USA) |
| 2002 | 5000m | 14:01.25 | - | Mar 1, 2002 | ↑ | South Bend, IN (USA) (i) |
| 2002 | 10Kilometr | 30:32 | - | Sep 21, 2002 | ↓ | Northporth (USA) |
| 2002 | 10MilesRoa | 49:28 | - | Oct 20, 2002 | ↑ | Washington, DC (USA) |
| 2001 | 1500m | 3:45.40 | - | Jul 3, 2001 | ↑ | Boston, MA (USA) |
| 2001 | 3000m | 8:12.57 | - | Jan 26, 2001 | ↓ | Boston, MA (USA) (i) |
| 2001 | 3000m-short-track | 8:12.57 | - | Jan 26, 2001 | ↓ | Boston, MA (USA) (i) |
| 2001 | 3000mSt | 8:32.89 | - | Jun 22, 2001 | ↑ | Eugene, OR (USA) |
| 2001 | 10Kilometr | 30:29 | - | Oct 14, 2001 | ↓ | Chula Vista, CA (USA) |
| 2001 | 10MilesRoa | 50:46 | - | May 6, 2001 | ↑ | Arlington, TX (USA) |
| 2000 | 800m | 1:52.73 | - | Jun 27, 2000 | ↓ | Dedham, MA (USA) |
| 2000 | 1500m | 3:45.28 | - | Jul 1, 2000 | ↑ | Brunswick, ME (USA) |
| 2000 | 3000m-short-track | 8:07.70 | - | Jan 30, 2000 | ↓ | Boston, MA (USA) (i) |
| 2000 | 3000m | 8:07.70 | - | Jan 30, 2000 | ↓ | Boston, MA (USA) (i) |
| 2000 | 3000mSt | 8:35.02 | - | Jul 17, 2000 | ↑ | Sacramento, CA (USA) |
| 1999 | 3000mSt | 8:40.74 | - | Jul 10, 1999 | ↑ | Dedham, MA (USA) |
| 1998 | 800m | 1:52.43 | - | May 30, 1998 | ↓ | Dedham, MA (USA) |
| 1998 | 1500m | 3:47.58 | - | Jun 6, 1998 | ↑ | Dedham, MA (USA) |
| 1998 | 3000m | 8:23.82 | - | May 23, 1998 | ↓ | Dedham, MA (USA) |
| 1997 | Mile | 4:04.82 | - | Feb 16, 1997 | ↑ | Boston, MA (USA) (i) |
| 1997 | mile-short-track | 4:04.82 | - | Feb 16, 1997 | - | Boston, MA (USA) (i) |
| 1996 | 5Kilometre | 14:42 | - | Apr 7, 1996 | - | Boston, MA (USA) |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:57.11 | - | Jan 19 | Greater Boston Track Club Invitational, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) |
MileRoad | 4:21.0HT | - | Jan 1 | Apple Therapy + Sports & Rehab Millennium Mile, Londonderry, NH |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:01.89 | - | Dec 28 | Boston University Mini-Meet #3, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2006
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 50:20 | - | Oct 8 | Washington Army Ten Miler, Washington, DC |
2004
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 50:22 | - | Oct 24 | Washington Army Ten Miler, Washington, DC |
3000mSt | 8:30.45 | - | Jul 12 | USA Championships, Sacramento, CA |
1500m | 3:44.90 | - | Jul 2 | Bloomington USATF Club Championships, Bloomington, IN |
1500m | 3:43.99 | - | Jun 12 | Hillsdale Big Blue Invitational, Hillsdale, MI |
3000mSt | 8:36.29 | - | Jun 10 | Hillsdale Hansons Midwest Distance Solution, Hillsdale, MI |
5000m | 13:56.30 | - | May 30 | Palo Alto Payton Jordan US Open, Palo Alto, CA - National Events |
3000mSt | 8:52.55 | - | Apr 24 | Des Moines Drake Relays University/Coll., Des Moines, IA |
CrossCount | 12:23 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:51.09 | - | Dec 8 | Catania CISM Military World Games, Catania |
3000mSt | 9:01.95 | - | Dec 6 | Catania CISM Military World Games, Catania |
10MilesRoa | 49:20 | - | Oct 5 | Washington Army Ten Miler, Washington, DC |
3000mSt | 8:38.36 | - | Jul 5 | Brunswick New Balance Maine Distance Festival, Brunswick, ME |
3000mSt | 8:39.35 | - | Jun 21 | USA Championships, Palo Alto, CA |
3000mSt | 8:39.28 | - | Jun 19 | USA Championships, Palo Alto, CA |
Mile | 4:03.01 | - | Jun 11 | Victoria International Track Classic, Victoria |
3000mSt | 8:33.88 | - | Jun 8 | Burnaby Harry Jerome Track Classic, Burnaby |
3000mSt | 8:38.38 | - | May 2 | Stanford Cardinal Invitational, Palo Alto, CA |
10000m | 29:35.64 | - | Apr 17 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
CrossCount | 11:47 | - | Mar 30 | 31st IAAF World Cross Country Championships, Lausanne |
CrossCount | 11:47 | - | Mar 29 | 31st IAAF World Cross Country Championships, Lausanne |
3000m | 7:58.52 | - | Feb 1 | Seattle Husky Invitational, Seattle, WA (i) |
2002
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 49:28 | - | Oct 20 | Washington Army Ten Miler, Washington, DC |
10Kilometr | 30:32 | - | Sep 21 | Northporth 10 km, Northporth |
3000mSt | 8:39.88 | - | Jun 23 | USA Championships, Palo Alto, CA |
3000mSt | 8:53.46 | - | Jun 21 | USA Championships, Palo Alto, CA |
3000mSt | 8:38.20 | - | Jun 8 | Palo Alto Oracle US Open OD, Palo Alto, CA |
Mile | 4:04.87 | - | May 22 | Victoria International Track Classic, Victoria |
3000mSt | 8:46.56 | - | May 10 | Stanford Cardinal Qualifier, Palo Alto, CA |
1500m | 3:45.52 | - | May 3 | Stanford Cardinal Invitational, Palo Alto, CA |
3000mSt | 9:07.5HT | - | Apr 19 | Walnut Mt.SAC Relays Invitational, Walnut, CA |
5000m | 14:01.25 | - | Mar 1 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
2001
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:29 | - | Oct 14 | Chula Vista Arturo Barrios 10k Invitational, Chula Vista, CA |
1500m | 3:45.40 | - | Jul 3 | Boston New Balance CanAm Elite Meet II, Boston, MA |
3000mSt | 8:37.26 | - | Jun 24 | USA Championships, Eugene, OR |
3000mSt | 8:32.89 | - | Jun 22 | USA Championships, Eugene, OR |
3000mSt | 8:39.04 | - | Jun 3 | Burnaby Harry Jerome Track Classic, Burnaby |
1500m | 3:50.22 | - | May 29 | Richmond Review Kajaks International Track Classic, Richmond |
1500m | 3:50.46 | - | May 26 | Victoria High Performance Meet, Victoria |
10MilesRoa | 50:46 | - | May 6 | Arlington 10 miles, Arlington, TX |
10Kilometr | 31:29 | - | Mar 17 | Holyoke 10 km, Holyoke, MA |
3000m-short-track | 8:12.57 | - | Jan 26 | Boston Terrier Classic, Boston, MA (i) |
2000
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:35.02 | - | Jul 17 | USA Championships, Sacramento, CA |
1500m | 3:51.98 | - | Jul 7 | Montreal McGill International, Montréal |
1500m | 3:45.28 | - | Jul 1 | Brunswick New Balance, Brunswick, ME |
800m | 1:52.73 | - | Jun 27 | Dedham New Balance, Dedham, MA |
3000mSt | 8:37.31 | - | Jun 24 | Dedham New Balance, Dedham, MA |
Showing 1 - 50 of 64
Honours
No medals
FAQ
Frequently asked questions
What is Sandu Rebenciuc's 3000 m steeplechase personal best?
Sandu Rebenciuc's 3000 m steeplechase personal best is 8:30.45, set on Jul 12, 2004 in Sacramento, CA (USA).
Which events does Sandu Rebenciuc compete in?
Sandu Rebenciuc competes in the 3000 m steeplechase and Mile Short Track.
How did Sandu Rebenciuc perform in 2020?
2020 season best: 4:21.0h, set on Jan 1, 2020 in Londonderry, NH (USA).