
Sandrine Ngounou
- Born
- Aug 17, 1982 (44 years old)
- Events
- Shot Put
Sandrine Ngounou is a Cameroon thrower, born on August 17, 1982. She competes primarily in the SP.
Her personal bests include 14.54 in the SP. She is currently active on the international athletics circuit, representing Cameroon.
Personal best · Shot Put14.54
2026 season best13.15Jul 4, 2026 · Stade Léo Lagrange, Tergnier
Last competitionTour Qualificatif pour la Coupe de France LIFA, Stade du Moulin Neuf, Aulnay-sous-BoisOct 11, 2026 · 12.91
As of Nov 7, 2026: Shot Put 14.54, 2026 season best 13.15 (Jul 4, 2026, Stade Léo Lagrange, Tergnier (FRA)) · Last competition: Tour Qualificatif pour la Coupe de France LIFA, Stade du Moulin Neuf, Aulnay-sous-Bois, Oct 11, 2026, 12.91 · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 13.15 | – | Jul 4, 2026 | Meeting Lancers Ville d'Abbeville |
| 2025 | SP | 13.42 | – | Jul 27, 2025 | Open de France et Décathlon Féminin, Stade de Vongy, Thonon-les-Bains |
| 2025 | SP Indoor | 14.10 | – | Jan 26, 2025 | Chpts d'Île-de-France Espoirs Seniors, Stade Couvert Marie Curie, Nogent-sur-Oise (i) |
| 2024 | SP | 14.54 | – | May 26, 2024 | Championnat de zone 93, Stade du Moulin Neuf, Aulnay-sous-Bois |
| 2023 | SP | 14.49 | – | Jul 22, 2023 | Open de France, Stade R. Bobin, Bondoufle |
| 2022 | SP | 14.37 | – | Jun 12, 2022 | Montgeron (FRA) |
| 2021 | SP | 13.43 | – | Nov 28, 2021 | – |
| 2021 | SP Indoor | 13.43 | – | Nov 28, 2021 | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |