Sandrina Sprengel

Sandrina Sprengel

GermanyGermanyActive
Born
Mar 12, 2004 (22 years old)
Birthplace
Balingen, Germany
Events
Heptathlon · Long Jump

With a passion for running with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Personal best · Heptathlon6434
2026 season best6328May 31, 2026 · Mösle-Stadium, Götzis
Personal best · Long Jump6.44
Last competitionGerman ChampionshipsJul 25, 2026 · 13.66

As of Nov 7, 2026: Heptathlon 6434 (#104 all-time), Long Jump 6.44, 2026 season best 6328 (May 31, 2026, Mösle-Stadium, Götzis (AUT)) · Last competition: German Championships, Jul 25, 2026, 13.66 · 22 years old

DisciplineResultAll-time2026
100mWesel 2021Germany 100 m all-time list12.41912 pts––
200mGötzis 2024Germany 200 m all-time list23.981,038 pts––
800mIndoorToruń 20262:14.32962 pts–#917
800mRatingen 2026Germany 800 m all-time list2:14.75914 pts––
100mHRatingen 2026Germany 100 m hurdles all-time list13.471,087 pts–#370
HJJerusalem 2023Germany High Jump all-time list1.831,052 pts–#219

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.72–Feb 15, 2026German Indoor Combined Championships
2026HJ 1.80–May 30, 2026Hypomeeting
2026LJ 6.16-0.5May 31, 2026Hypomeeting
2026LJ Indoor6.28–Mar 1, 2026German Indoor Championships
202660mH Indoor8.40–Mar 22, 2026World Athletics Indoor Championships
2026100mH 13.47+0.4Jun 27, 2026Stadtwerke Ratingen Mehrkampf-Meeting
2026SP Indoor13.79–Mar 22, 2026World Athletics Indoor Championships
2026SP 14.52–Jun 27, 2026Stadtwerke Ratingen Mehrkampf-Meeting
Compare me with Sandrina Sprengel
FAQ

Frequently asked questions

Sandrina Sprengel's Heptathlon personal best is 6434, set on Sep 20, 2025 in National Stadium, Tokyo (JPN), #104 on the all-time list.

Sandrina Sprengel competes in the Heptathlon and Long Jump.

2026 season best: 6328, set on May 31, 2026 in Mösle-Stadium, Götzis (AUT). Last competition: German Championships on Jul 25, 2026, 13.66.