Sandramol Sabu

Sandramol Sabu

IndiaIndiaActive
Born
Jul 8, 2005 (21 years old)
Events
400 m · 200 m

Sandramol Sabu is a India sprinter, born on July 8, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.76 in the 100m, 24.16 in the 200m, 54.61 in the 400m, 3:40.43 in the 4x400m and 3:22.54 in the 4x400Metre. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m54.61
2026 season best54.95Jun 27, 2026 · Kalinga Stadium, Bhubaneshwar
2026 season best
Personal best · 200 m24.16
Last competition65th Indian ChampionshipsJun 27, 2026 · 54.95
65th Indian Championships

As of Nov 7, 2026: 400 m 54.61, 200 m 24.16, 2026 season best 54.95 (Jun 27, 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 65th Indian Championships, Jun 27, 2026, 54.95 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKozhikode 2021India 100 m all-time list12.76846 pts–
200mChennai 2025India 200 m all-time list24.161,021 pts–
400mTrivandrum 2025India 400 m all-time list54.611,028 pts–
4x400mLima 2024India 4 × 400 m all-time list3:40.43–
4x400MetreLima 20243:22.54–
300mKozhikode 202141.79868 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 24.61+0.1Jun 14, 2026Indian Athletics Series-10
2026400m 54.95–Jun 27, 202665th Indian Championships
2025200m 24.16-0.6Apr 15, 2025Indian Open Athletics Meetings, Jawaharlal Nehru Stadium, Chennai
2025400m 54.61–Mar 24, 20256th Indian Open 400m Competition
2024200m 25.04+0.4Mar 10, 202422nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
2024400m 54.82–Sep 12, 2024South Asian U20 Athletics Championships, Jawaharlal Nehru Stadium, Chennai
20244x400Metre 3:22.54–Aug 27, 2024World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
20244x400m 3:40.43–Aug 30, 2024World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
Compare me with Sandramol Sabu
FAQ

Frequently asked questions

Sandramol Sabu's 400 m personal best is 54.61, set on Mar 24, 2025 in LNCPE, Trivandrum (IND).

Sandramol Sabu competes in the 400 m and 200 m.

2026 season best: 54.95, set on Jun 27, 2026 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: 65th Indian Championships on Jun 27, 2026, 54.95.