SK
Sandra Kramer
GERWomenBirth dateSep 1, 1977
Height-
Weight-
Sandra Kramer is a Germany sprinter, born on September 1, 1977. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.91 in the 100m, 26.30 in the 200m, 46.68 in the 4x100m, 6.23 in the LJ and 13.46 in the TJ. She is currently active on the international athletics circuit, representing Germany.
Key facts
Triple Jump
13.46
Long Jump
6.23
Last competition
Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin
Jun 22, 2025 · 5.06
Age
49 years old
As of Oct 2, 2026: Triple Jump 13.46, Long Jump 6.23, 2025 season best 11.38 (Jun 7, 2025, Stadion Lichterfelde, Berlin (GER)) · Last competition: Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin, Jun 22, 2025, 5.06 · 49 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | LJ | 5.06 | +1.2 | Jun 22, 2025 | ↑ | Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin |
| 2025 | LJi | 5.33 | - | Feb 8, 2025 | ↑ | 3. HLV-Springermeeting |
| 2025 | TJ | 11.38 | +0.4 | Jun 7, 2025 | ↑ | Pfingstsportfest - THE BERLIN MEETING |
| 2024 | TJ | 11.98 | +0.0 | May 25, 2024 | ↑ | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
| 2022 | LJ | 5.53 | +1.1 | Jun 5, 2022 | ↑ | Stadion Lichterfelde, Berlin (GER) |
| 2022 | 60mi | 8.41 | - | Jan 8, 2022 | ↓ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2022 | 60m | 8.41 | - | Jan 8, 2022 | ↓ | - |
| 2022 | TJ | 11.70 | -0.3 | Jun 4, 2022 | ↑ | Stadion Lichterfelde, Berlin (GER) |
| 2020 | LJ | 5.62 | +0.1 | Jul 3, 2020 | ↑ | Mommsenstadion, Berlin (GER) |
| 2020 | 60m | 8.32 | - | Jan 11, 2020 | ↓ | - |
| 2020 | 60mi | 8.32 | - | Jan 11, 2020 | ↓ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2020 | TJ | 12.12 | -0.2 | Aug 23, 2020 | ↑ | Sportforum, Berlin (GER) |
| 2020 | 4x200Metrei | 1:44.40 | - | Jan 19, 2020 | → | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2020 | 4x200Metre | 1:44.40 | - | Jan 19, 2020 | → | - |
| 2019 | LJ | 5.73 | -0.2 | Jun 21, 2019 | ↑ | Mommsenstadion, Berlin (GER) |
| 2019 | 60mi | 8.30 | - | Jan 12, 2019 | ↓ | Berlin (GER) (i) |
| 2019 | 60m | 8.30 | - | Jan 12, 2019 | ↓ | - |
| 2019 | TJ | 12.69 | +0.2 | Jul 20, 2019 | ↑ | Hannover (GER) |
| 2019 | 100m | 12.90 | +3.2 | Jun 8, 2019 | ↓ | Stadion Lichterfelde, Berlin (GER) |
| 2019 | 4x100m | 46.68 | - | Aug 4, 2019 | - | German Championships, Berlin |
| 2018 | LJ | 5.77 | +1.8 | Aug 11, 2018 | ↑ | Berlin (GER) |
| 2018 | 60mi | 8.17 | - | Jan 6, 2018 | ↓ | Berlin (GER) (i) |
| 2018 | 60m | 8.17 | - | Jan 6, 2018 | ↓ | - |
| 2018 | 100m | 12.96 | +0.2 | May 19, 2018 | ↓ | Zeven (GER) |
| 2018 | TJ | 13.08 | +1.5 | Jun 10, 2018 | ↑ | Berlin (GER) |
| 2017 | LJ | 5.31 | +0.0 | Jun 10, 2017 | ↑ | Brandenburg an der Havel (GER) |
| 2017 | TJ | 12.59 | +1.6 | Jun 25, 2017 | ↑ | Berlin (GER) |
| 2017 | 100m | 12.65 | +0.9 | Jul 1, 2017 | ↓ | Zittau (GER) |
| 2016 | TJ | 12.35 | - | Jan 23, 2016 | ↑ | - |
| 2016 | TJi | 12.35 | - | Jan 23, 2016 | ↑ | Potsdam (GER) (i) |
| 2015 | 100m | 12.89 | +0.7 | May 24, 2015 | ↓ | Zeven (GER) |
| 2015 | TJ | 12.96 | +0.0 | May 31, 2015 | ↑ | Berlin (GER) |
| 2014 | 60m | 8.02 | - | Jan 11, 2014 | ↓ | - |
| 2014 | 60mi | 8.02 | - | Jan 11, 2014 | ↓ | Berlin (GER) (i) |
| 2014 | TJ | 13.02 | +0.9 | Jul 12, 2014 | ↑ | Hamburg (GER) |
| 2014 | 150m | 18.64 | +0.0 | May 11, 2014 | ↑ | Berlin (GER) |
| 2013 | LJ | 4.96 | +0.0 | May 14, 2013 | ↑ | Berlin (GER) |
| 2013 | TJi | 12.35 | - | Feb 2, 2013 | ↑ | Berlin (GER) (i) |
| 2013 | TJ | 12.35 | - | Feb 2, 2013 | ↑ | - |
| 2013 | 100m | 12.59 | -0.4 | May 19, 2013 | ↓ | Berlin (GER) |
| 2013 | 150m | 18.63 | +0.0 | May 12, 2013 | ↑ | Berlin (GER) |
| 2012 | LJ | 5.72 | +0.4 | Jun 3, 2012 | ↑ | Berlin (GER) |
| 2012 | 100m | 12.39 | +1.2 | Jun 2, 2012 | ↓ | Berlin (GER) |
| 2012 | TJ | 13.00 | +0.0 | May 9, 2012 | ↑ | Berlin (GER) |
| 2012 | 150m | 18.99 | +0.1 | May 5, 2012 | ↑ | Berlin (GER) |
| 2011 | 60mi | 7.82 | - | Jan 22, 2011 | ↓ | Berlin (GER) (i) |
| 2011 | 60m | 7.82 | - | Jan 22, 2011 | ↓ | - |
| 2011 | TJi | 12.87 | - | Jan 23, 2011 | ↑ | Berlin (GER) (i) |
| 2011 | TJ | 12.87 | - | Jan 23, 2011 | ↑ | - |
| 2010 | LJ | 5.63 | - | Jan 24, 2010 | ↑ | - |
| 2010 | LJi | 5.63 | - | Jan 24, 2010 | ↑ | Potsdam (GER) (i) |
| 2010 | 100m | 12.45 | -0.5 | Jul 3, 2010 | ↓ | Berlin (GER) |
| 2010 | TJ | 13.34 | +0.0 | Jul 3, 2010 | ↑ | Berlin (GER) |
| 2010 | 200m-short-tracki | 26.30 | - | Jan 23, 2010 | → | Potsdam (GER) (i) |
| 2010 | 200mi | 26.30 | - | Jan 23, 2010 | - | Potsdam (GER) (i) |
| 2010 | 200m-short-track | 26.30 | - | Jan 23, 2010 | → | - |
| 2009 | LJ | 5.29 | +0.1 | Jun 12, 2009 | ↑ | Königs Wusterhausen (GER) |
| 2009 | 60m | 7.94 | - | Jan 10, 2009 | ↓ | - |
| 2009 | 60mi | 7.94 | - | Jan 10, 2009 | ↓ | Berlin (GER) (i) |
| 2009 | 100m | 12.45 | +0.5 | May 31, 2009 | ↓ | Berlin (GER) |
| 2009 | TJ | 12.84 | +0.0 | Jun 20, 2009 | ↑ | Berlin (GER) |
| 2008 | TJ | 13.26 | +0.0 | May 30, 2008 | ↑ | Dessau (GER) |
| 2007 | 100m | 12.59 | - | May 26, 2007 | ↓ | Berlin (GER) |
| 2007 | TJ | 13.22 | -0.1 | Jul 21, 2007 | ↑ | Erfurt (GER) |
| 2006 | LJ | 5.36 | -0.6 | Jun 3, 2006 | ↑ | Zeven (GER) |
| 2006 | 100m | 12.63 | +0.0 | Jun 3, 2006 | ↓ | Zeven (GER) |
| 2006 | TJ | 12.78 | - | May 7, 2006 | ↑ | Berlin (GER) |
| 2005 | LJ | 6.08 | - | Jan 23, 2005 | ↑ | - |
| 2005 | LJi | 6.08 | - | Jan 23, 2005 | ↑ | Berlin (GER) (i) |
| 2005 | 60mi | 7.64 | - | Jan 22, 2005 | ↓ | Berlin (GER) (i) |
| 2005 | 60m | 7.64 | - | Jan 22, 2005 | ↓ | - |
| 2005 | TJ | 13.21 | - | Feb 20, 2005 | ↑ | - |
| 2005 | TJi | 13.21 | - | Feb 20, 2005 | ↑ | Sindelfingen (GER) (i) |
| 2004 | LJ | 6.23 | +0.4 | Jun 6, 2004 | ↑ | Berlin (GER) |
| 2004 | 60m | 7.91 | - | Jan 24, 2004 | ↓ | - |
| 2004 | 60mi | 7.91 | - | Jan 24, 2004 | ↓ | Potsdam (GER) (i) |
| 2004 | 100m | 11.91 | +0.2 | Jun 5, 2004 | ↓ | Berlin (GER) |
| 2004 | TJ | 12.53 | +0.3 | May 20, 2004 | ↑ | Garbsen (GER) |
| 2003 | LJ | 6.04 | +0.4 | Jun 3, 2003 | ↑ | Berlin (GER) |
| 2003 | 60mi | 7.86 | - | Jan 12, 2003 | ↓ | Berlin (GER) (i) |
| 2003 | 60m | 7.86 | - | Jan 12, 2003 | ↓ | - |
| 2003 | 100m | 12.03 | +1.5 | Jun 14, 2003 | ↓ | Potsdam (GER) |
| 2003 | TJ | 13.46 | -1.8 | May 10, 2003 | ↑ | Berlin (GER) |
| 2002 | LJ | 6.08 | +0.7 | Jun 16, 2002 | ↑ | Berlin (GER) |
| 2002 | 60mi | 7.81 | - | Jan 19, 2002 | ↓ | Berlin (GER) (i) |
| 2002 | 60m | 7.81 | - | Jan 19, 2002 | ↓ | - |
| 2002 | TJ | 13.22 | +0.6 | Jul 6, 2002 | ↑ | Wattenscheid, Bochum (GER) |
| 2001 | LJ | 5.80 | - | Jan 28, 2001 | ↑ | - |
| 2001 | LJi | 5.80 | - | Jan 28, 2001 | ↑ | Berlin (GER) (i) |
| 2001 | TJ | 12.98 | +0.1 | Jul 14, 2001 | ↑ | Berlin (GER) |
| 1998 | TJ | 12.55 | +0.0 | Jun 21, 1998 | ↑ | Lübeck (GER) |
| 1998 | 100m | 12.60 | +0.0 | Jun 26, 1998 | ↓ | Berlin (GER) |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.06 | +1.2 | Jun 22 | Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin |
TJ | 11.38 | +0.4 | Jun 8 | Pfingstsportfest - THE BERLIN MEETING |
TJ | 11.38 | +0.4 | Jun 7 | Pfingstsportfest - THE BERLIN MEETING |
TJ | 11.14 | +1.5 | May 24 | DSC-Meeting |
LJi | 5.33 | - | Feb 8 | 3. HLV-Springermeeting |
LJi | 5.04 | - | Jan 26 | Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen), Sportforum, Berlin (i) |
LJi | 5.04 | - | Jan 25 | Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen), Sportforum, Berlin (i) |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.98 | +0.0 | May 25 | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
TJ | 11.57 | +0.7 | May 19 | Pfingstsportfest - THE BERLIN MEETING |
TJ | 11.57 | +0.7 | May 18 | Pfingstsportfest - THE BERLIN MEETING |
TJi | 11.46 | - | Feb 3 | Norddeutsche Hallenmeisterschaften M/F, Jugend U20 |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.44 | +1.4 | Jun 11 | Berlin-Brandenburgische Meisterschaften M/F/U18, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin |
LJ | 5.83 | +2.5 | Jun 11 | Berlin-Brandenburgische Meisterschaften M/F/U18, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin |
LJ | 5.53 | +1.1 | Jun 5 | Pfingstsportfest - THE BERLIN MEETING, Stadion Lichterfelde, Berlin |
TJ | 11.70 | -0.3 | Jun 4 | Pfingstsportfest - THE BERLIN MEETING, Stadion Lichterfelde, Berlin |
TJ | 11.35 | - | Jan 16 | oBBM: M/ F/ U18 & LM, Rudolf-Harbig-Halle, Berlin (i) |
LJ | 4.94 | - | Jan 15 | oBBM: M/ F/ U18 & LM, Rudolf-Harbig-Halle, Berlin (i) |
60m | 8.41 | - | Jan 8 | Gerhard-Schlegel-Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
LJ | 4.96 | - | Jan 8 | Gerhard-Schlegel-Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
2020
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.34 | +0.4 | Aug 28 | 27. midsommar - Charlottenburger Mittsommernacht, Mommsenstadion, Berlin |
TJ | 12.12 | -0.2 | Aug 23 | BBM Männer/Frauen/U20/U18, Sportforum, Berlin |
LJ | 5.44 | +0.8 | Aug 22 | BBM Männer/Frauen/U20/U18, Sportforum, Berlin |
LJ | 5.53 | +2.2 | Aug 22 | BBM Männer/Frauen/U20/U18, Sportforum, Berlin |
LJ | 5.62 | +0.1 | Jul 3 | 27. midsommar light | Sommer Run & Jump, Mommsenstadion, Berlin |
TJ | 11.83 | +0.0 | Jun 28 | Get Back, Berlin |
LJ | 5.41 | +1.1 | Jun 27 | Get Back, Berlin |
60m | 8.39 | - | Jan 26 | Offene Berlin-Brandenburgische Hallenmeisterschaften Aktive/U18, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
LJ | 5.25 | - | Jan 26 | Offene Berlin-Brandenburgische Hallenmeisterschaften Aktive/U18, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
TJ | 11.76 | - | Jan 25 | Offene Berlin-Brandenburgische Hallenmeisterschaften Aktive/U18, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
4x200Metre | 1:44.40 | - | Jan 19 | BBM U20 und LM U16, Rudolf-Harbig-Halle, Berlin (i) |
60m | 8.32 | - | Jan 11 | Gerhard Schlegel Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
LJ | 5.25 | - | Jan 11 | Gerhard Schlegel Gedenksportfest, Rudolf-Harbig-Halle, Berlin (i) |
2019
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 46.68 | - | Aug 4 | German Championships, Berlin |
TJ | 12.38 | +0.8 | Aug 3 | German Championships, Berlin |
TJ | 12.69 | +0.2 | Jul 20 | Regional Championships, Hannover |
LJ | 5.73 | -0.2 | Jun 21 | 26. midsommar - Charlottenburger-Mittsommernacht, Mommsenstadion, Berlin |
LJ | 5.48 | +0.7 | Jun 9 | The Berlin Meeting, Stadion Lichterfelde, Berlin |
100m | 12.90 | +3.2 | Jun 8 | The Berlin Meeting, Stadion Lichterfelde, Berlin |
TJ | 12.52 | +2.6 | May 19 | Regional Championships, Brandenburg an der Havel |
TJ | 12.39 | +0.0 | May 19 | Regional Championships, Brandenburg an der Havel |
TJ | 12.00 | +0.3 | May 1 | LAC BERLIN-Meisterschaft, Stadion Wuhletal, Berlin |
TJ | 12.27 | - | Feb 2 | Regional Indoor Championships, Neubrandenburg (i) |
LJ | 5.13 | - | Jan 12 | Gerhard Schlegel Memorial, Berlin (i) |
60m | 8.30 | - | Jan 12 | Gerhard Schlegel Memorial, Berlin (i) |
60m | 8.35 | - | Jan 12 | Gerhard Schlegel Memorial, Berlin (i) |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.97 | +0.2 | Aug 11 | Berlin EM-Sportfest, Berlin |
LJ | 5.77 | +1.8 | Aug 11 | Berlin EM-Sportfest, Berlin |
TJ | 13.08 | +1.5 | Jun 10 | Berlin Regional Championships, Berlin |
TJ | 11.78 | +1.4 | May 20 | Zeven Pfingstsportfest, Zeven |
LJ | 5.00 | +0.0 | May 19 | Zeven Pfingstsportfest, Zeven |
Showing 1 - 50 of 235
Honours
No medals
FAQ
Frequently asked questions
What is Sandra Kramer's Triple Jump personal best?
Sandra Kramer's Triple Jump personal best is 13.46, set on May 10, 2003 in Berlin (GER).
Which events does Sandra Kramer compete in?
Sandra Kramer competes in the Triple Jump and Long Jump.
How did Sandra Kramer perform in 2025?
2025 season best: 11.38, set on Jun 7, 2025 in Stadion Lichterfelde, Berlin (GER). Last competition: Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin on Jun 22, 2025, 5.06.