SH
Sandra Helena Homo

Sandra Helena Homo

PORPORWomen
Birth dateMay 29, 1982
Height1.63 m
Weight52 kg

Sandra-Helena Ribeiro Tavares Homo (born 29 May 1982) is a Portuguese pole vaulter.

Tavares represented Portugal at the 2008 Summer Olympics in Beijing, where she competed for the women's pole vault. She successfully cleared a height of 4.30 metres, finishing nineteenth overall in the qualifying rounds, and tying her position with Greece's Afroditi Skafida, and Poland's Joanna Piwowarska.

Her two sisters, Maria Leonor Tavares and Elisabete Tavares Ansel also competed in the pole vault. Their athletic achievements reflect years of dedicated training and competition at the highest levels.

Key facts
Pole Vault
4.35
#430 all-time
High Jump
1.78
2020 season best
3.45
Jan 26, 2020
2020 season best
Age
44 years old

As of Oct 2, 2026: Pole Vault 4.35 (#430 all-time), High Jump 1.78, 2020 season best 3.45 (Jan 26, 2020) · 44 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2020
PVi
3.45-Jan 26, 2020
↑
Stade Couvert Stephane Diagana, Eaubonne (FRA) (i)
2020
PV
3.45-Jan 26, 2020
↑
-
2019
PV
3.56-Dec 20, 2019
↑
-
2019
PVi
3.67-Feb 22, 2019
↑
Pole Vault Meeting
2018
PV
3.60-Jan 21, 2018
↑
-
2018
PVi
3.60-Jan 21, 2018
↑
Eaubonne (FRA) (i)
2017
PV
3.65-May 28, 2017
↑
Aulnay-sous-Bois (FRA)
2016
PV
3.60-Oct 8, 2016
↑
Niort (FRA)
2014
PV
4.05-Jun 22, 2014
↑
Nogent-sur-Marne (FRA)
2013
PVi
3.83-Dec 21, 2013
↑
Aulnay-sous-Bois (FRA) (i)
2013
PV
3.83-Dec 21, 2013
↑
-
2011
PV
4.24-Feb 27, 2011
↑
-
2011
PVi
4.24-Feb 27, 2011
↑
Pombal (POR) (i)
2010
PV
4.30-Jul 9, 2010
↑
Valence (FRA)
2009
PV
4.35=-Jun 30, 2009
↑
Bron (FRA)
2008
PV
4.35-Jun 21, 2008
↑
Leiria (POR)
2007
PV
4.25-Aug 5, 2007
↑
Niort (FRA)
2006
PVi
3.92-Jan 7, 2006
↑
Marseille (FRA) (i)
2006
PV
3.92-Jan 7, 2006
↑
-
2005
PVi
4.21-Feb 25, 2005
↑
Longolsheim (FRA) (i)
2005
PV
4.21-Feb 25, 2005
↑
-
2004
PV
4.11-Jul 31, 2004
↑
Lisboa (POR)
2003
HJ
1.75-May 25, 2003
↑
Guimarães (POR)
2003
PV
4.20-Jun 1, 2003
↑
Paris (FRA)
2002
HJ
1.74-May 19, 2002
↑
St-Etienne (FRA)
2002
PV
4.00-May 30, 2002
↑
St-Etienne (FRA)
2001
HJ
1.74-Jun 16, 2001
↑
Lisboa (POR)
2001
PV
3.90-Jul 7, 2001
↑
Braga (POR)
2000
HJ
1.78-Jul 30, 2000
↑
Braga (POR)
2000
PV
3.70-Jun 7, 2000
↑
St-Maur (FRA)
1999
PV
3.55-Aug 6, 1999
↑
European Junior Championships

2020

2 performances
DisciplineResultWindDateCompetitions
PV
3.45-Feb 15Perche Elite Tour, Salle Robert Poirier, Rennes (i) - Elite Event
PV
3.45-Jan 26Regional Indoor Championships, Stade Couvert Stephane Diagana, Eaubonne (i)

2019

4 performances
DisciplineResultWindDateCompetitions
PV
3.56-Dec 20Perche Elite Tour, Aulnay-sous-Bois (i)
PV
3.54-Dec 14Meeting des Sauts, Nogent-sur-Oise (i)
PV
3.55-May 25Regional Championships, Aulnay-sous-Bois
PVi
3.67-Feb 22Pole Vault Meeting

2018

3 performances
DisciplineResultWindDateCompetitions
PV
3.40-May 30Aulnay-sous-Bois
PV
3.60-Jan 21Eaubonne (i)
PV
3.55-Jan 13Orleans Perche Elite Tour, Orléans (i)

2017

5 performances
DisciplineResultWindDateCompetitions
PV
3.55-Oct 7Salon-de-Provence
PV
3.40-Sep 24Aulnay-sous-Bois
PV
3.50-Jun 25Pontoise, Cergy-Pontoise
PV
3.65-May 28Aulnay-sous-Bois
PV
3.60-Jan 22Eaubonne (i)

2016

1 performance
DisciplineResultWindDateCompetitions
PV
3.60-Oct 8Niort Coupe de France, Niort

2014

9 performances
DisciplineResultWindDateCompetitions
PV
3.60-Jul 16Aulnay-sous-bois, Aulnay-sous-Bois
PV
4.05-Jul 12French Championships, Reims
PV
3.85-Jun 29Albi Championnats Nationaux, Albi
PV
4.05-Jun 22Nogent-sur-Marne
PV
3.81-Apr 19St-Denis-Réunion Meeting International, St-Denis-Réunion
PV
4.00-Mar 15Nantes Championnats Nationaux, Nantes (i)
PV
3.71-Mar 2Eaubonne Regional Indoor Championships, Eaubonne (i)
PV
3.70-Feb 12Aulnay-sous-Bois (i)
PV
3.86-Jan 29Aulnay-sous-Bois (i)

2013

7 performances
DisciplineResultWindDateCompetitions
PV
3.83-Dec 21Aulnay-sous-Bois Perche Elite Tour, Aulnay-sous-Bois (i)
PV
3.00-Oct 12St-Etienne Coupe de France, St-Etienne
PV
3.60-Sep 21Aulnay-sous-Bois
PV
3.60-Jun 30Maisons-Laffitte
PV
3.72-Jun 5Aulnay-sous-Bois
PV
3.40-May 29Aulnay-sous-Bois
PV
3.40-Apr 27Lagny-sur-Marne French Club Championships, Lagny-sur-Marne

2011

18 performances
DisciplineResultWindDateCompetitions
PV
4.00-Jul 31Portuguese Championships, Lisboa
PV
4.15-Jul 29French Championships, Albi
PV
4.07-Jul 10Paris Meeting Lifa, Paris
PV
3.96-Jul 9Aulnay-sous-Bois
PV
4.06-Jul 6Aulnay-sous-Bois
PV
3.82-Jun 27Metz Meeting National D1, Metz
PV
3.95-Jun 26Antony Regional Championships, Antony
PV
3.94-Jun 10Pierre Bénite Meeting National à Thème, Pierre Bénite
PV
3.80-May 8Franconville French Club Championships, Franconville
PV
4.14-Mar 26Cassis Perche Elite Tour, Cassis (i)
PV
4.24-Feb 27Portuguese Indoor Championships, Pombal (i)
PV
4.15-Feb 20French Indoor Championships, Aubière (i)
PV
4.16-Feb 11Eaubonne Meeting National, Eaubonne (i)
PV
4.01-Feb 5Landau Int. Stabhochsprung Meeting, Landau (i)
PV
3.76-Jan 30Aulnay-sous-Bois (i)
PV
4.03-Jan 22Villeurbanne INSA Perch'formance, Villeurbanne (i) - Elite Event
PV
4.02-Jan 15Aubiére Meeting Capitale Perche, Aubière (i) - Elite Event
PV
3.61-Jan 8Carriéres-sous-Poissy (i)

2010

1 performance
DisciplineResultWindDateCompetitions
PV
4.01-Dec 4Veigné Perche Elite Tour, Veigné
Showing 1 - 50 of 254

Honours

🥇

Portuguese Indoor Championships

Pole Vault

2010
🥇

Portuguese Championships

Pole Vault

2010
🥇

Portuguese Championships

Pole Vault

2008
🥇

Lisbon Portuguese Championships

Pole Vault

2007
🥇

Lisbon Portuguese Championships

Pole Vault

2002
FAQ

Frequently asked questions

What is Sandra Helena Homo's Pole Vault personal best?

Sandra Helena Homo's Pole Vault personal best is 4.35, set on Jun 21, 2008 in Leiria (POR), #430 on the all-time list.

Which events does Sandra Helena Homo compete in?

Sandra Helena Homo competes in the Pole Vault and High Jump.

How did Sandra Helena Homo perform in 2020?

2020 season best: 3.45, set on Jan 26, 2020.