Sandra Helena Homo

PORWomen

Birth dateMay 29, 1982

Height1.63 m

Weight52 kg

Sandra-Helena Ribeiro Tavares Homo (born 29 May 1982) is a Portuguese pole vaulter.

Tavares represented Portugal at the 2008 Summer Olympics in Beijing, where she competed for the women's pole vault. She successfully cleared a height of 4.30 metres, finishing nineteenth overall in the qualifying rounds, and tying her position with Greece's Afroditi Skafida, and Poland's Joanna Piwowarska.

Her two sisters, Maria Leonor Tavares and Elisabete Tavares Ansel also competed in the pole vault. Their athletic achievements reflect years of dedicated training and competition at the highest levels.

Personal bests

1.78

4.35

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2020	PV	3.45	-	Jan 26, 2020	↑	Stade Couvert Stephane Diagana, Eaubonne (FRA) (i)
2019	PV	3.67	-	Feb 22, 2019	↑	Pole Vault Meeting
2018	PV	3.60	-	Jan 21, 2018	↑	Eaubonne (FRA) (i)
2017	PV	3.65	-	May 28, 2017	↑	Aulnay-sous-Bois (FRA)
2016	PV	3.60	-	Oct 8, 2016	↑	Niort (FRA)
2014	PV	4.05	-	Jun 22, 2014	↑	Nogent-sur-Marne (FRA)
2013	PV	3.83	-	Dec 21, 2013	↑	Aulnay-sous-Bois (FRA) (i)
2011	PV	4.24	-	Feb 27, 2011	↑	Pombal (POR) (i)
2010	PV	4.30	-	Jul 9, 2010	↑	Valence (FRA)
2009	PV	4.35=	-	Jun 30, 2009	↑	Bron (FRA)
2008	PV	4.35	-	Jun 21, 2008	↑	Leiria (POR)
2007	PV	4.25	-	Aug 5, 2007	↑	Niort (FRA)
2006	PV	3.92	-	Jan 7, 2006	↑	Marseille (FRA) (i)
2005	PV	4.21	-	Feb 25, 2005	↑	Longolsheim (FRA) (i)
2004	PV	4.11	-	Jul 31, 2004	↑	Lisboa (POR)
2003	HJ	1.75	-	May 25, 2003	↑	Guimarães (POR)
2003	PV	4.20	-	Jun 1, 2003	↑	Paris (FRA)
2002	HJ	1.74	-	May 19, 2002	↑	St-Etienne (FRA)
2002	PV	4.00	-	May 30, 2002	↑	St-Etienne (FRA)
2001	HJ	1.74	-	Jun 16, 2001	↑	Lisboa (POR)
2001	PV	3.90	-	Jul 7, 2001	↑	Braga (POR)
2000	HJ	1.78	-	Jul 30, 2000	↑	Braga (POR)
2000	PV	3.70	-	Jun 7, 2000	↑	St-Maur (FRA)
1999	PV	3.55	-	Aug 6, 1999	↑	European Junior Championships

2020

2 performances

Discipline	Result	Wind	Date	Competitions
PV	3.45	-	Feb 15	Perche Elite Tour, Salle Robert Poirier, Rennes (i) - Elite Event
PV	3.45	-	Jan 26	Regional Indoor Championships, Stade Couvert Stephane Diagana, Eaubonne (i)

2019

4 performances

Discipline	Result	Wind	Date	Competitions
PV	3.56	-	Dec 20	Perche Elite Tour, Aulnay-sous-Bois (i)
PV	3.54	-	Dec 14	Meeting des Sauts, Nogent-sur-Oise (i)
PV	3.55	-	May 25	Regional Championships, Aulnay-sous-Bois
PV	3.67	-	Feb 22	Pole Vault Meeting

2018

3 performances

Discipline	Result	Wind	Date	Competitions
PV	3.40	-	May 30	Aulnay-sous-Bois
PV	3.60	-	Jan 21	Eaubonne (i)
PV	3.55	-	Jan 13	Orleans Perche Elite Tour, Orléans (i)

2017

5 performances

Discipline	Result	Wind	Date	Competitions
PV	3.55	-	Oct 7	Salon-de-Provence
PV	3.40	-	Sep 24	Aulnay-sous-Bois
PV	3.50	-	Jun 25	Pontoise, Cergy-Pontoise
PV	3.65	-	May 28	Aulnay-sous-Bois
PV	3.60	-	Jan 22	Eaubonne (i)

2016

1 performance

Discipline	Result	Wind	Date	Competitions
PV	3.60	-	Oct 8	Niort Coupe de France, Niort

2014

9 performances

Discipline	Result	Wind	Date	Competitions
PV	3.60	-	Jul 16	Aulnay-sous-bois, Aulnay-sous-Bois
PV	4.05	-	Jul 12	French Championships, Reims
PV	3.85	-	Jun 29	Albi Championnats Nationaux, Albi
PV	4.05	-	Jun 22	Nogent-sur-Marne
PV	3.81	-	Apr 19	St-Denis-Réunion Meeting International, St-Denis-Réunion
PV	4.00	-	Mar 15	Nantes Championnats Nationaux, Nantes (i)
PV	3.71	-	Mar 2	Eaubonne Regional Indoor Championships, Eaubonne (i)
PV	3.70	-	Feb 12	Aulnay-sous-Bois (i)
PV	3.86	-	Jan 29	Aulnay-sous-Bois (i)

2013

7 performances

Discipline	Result	Wind	Date	Competitions
PV	3.83	-	Dec 21	Aulnay-sous-Bois Perche Elite Tour, Aulnay-sous-Bois (i)
PV	3.00	-	Oct 12	St-Etienne Coupe de France, St-Etienne
PV	3.60	-	Sep 21	Aulnay-sous-Bois
PV	3.60	-	Jun 30	Maisons-Laffitte
PV	3.72	-	Jun 5	Aulnay-sous-Bois
PV	3.40	-	May 29	Aulnay-sous-Bois
PV	3.40	-	Apr 27	Lagny-sur-Marne French Club Championships, Lagny-sur-Marne

2011

18 performances

Discipline	Result	Wind	Date	Competitions
PV	4.00	-	Jul 31	Portuguese Championships, Lisboa
PV	4.15	-	Jul 29	French Championships, Albi
PV	4.07	-	Jul 10	Paris Meeting Lifa, Paris
PV	3.96	-	Jul 9	Aulnay-sous-Bois
PV	4.06	-	Jul 6	Aulnay-sous-Bois
PV	3.82	-	Jun 27	Metz Meeting National D1, Metz
PV	3.95	-	Jun 26	Antony Regional Championships, Antony
PV	3.94	-	Jun 10	Pierre Bénite Meeting National à Thème, Pierre Bénite
PV	3.80	-	May 8	Franconville French Club Championships, Franconville
PV	4.14	-	Mar 26	Cassis Perche Elite Tour, Cassis (i)
PV	4.24	-	Feb 27	Portuguese Indoor Championships, Pombal (i)
PV	4.15	-	Feb 20	French Indoor Championships, Aubière (i)
PV	4.16	-	Feb 11	Eaubonne Meeting National, Eaubonne (i)
PV	4.01	-	Feb 5	Landau Int. Stabhochsprung Meeting, Landau (i)
PV	3.76	-	Jan 30	Aulnay-sous-Bois (i)
PV	4.03	-	Jan 22	Villeurbanne INSA Perch'formance, Villeurbanne (i) - Elite Event
PV	4.02	-	Jan 15	Aubiére Meeting Capitale Perche, Aubière (i) - Elite Event
PV	3.61	-	Jan 8	Carriéres-sous-Poissy (i)

2010