Sandra Guga

Sandra Guga

CanadaCanada
Born
Jan 1, 2001 (25 years old)
Events
3000 Metres Short Track · Mile Short Track

Sandra Guga is a Canada middle-distance runner, born on January 1, 2001. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:18.01 in the 800m, 4:38.19 in the 1500m, 4:36.33 in the 1500m, 4:50.24 in the Mile and 9:31.75 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track10:12.04
2025 season best9:36.88Feb 15, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2025 season best
Personal best · Mile Short Track4:50.24
Last competitionHamilton Marathon Road2Hope - 5kmNov 1, 2025 · 17:34
Hamilton Marathon Road2Hope - 5km

As of Nov 14, 2026: 3000 Metres Short Track 10:12.04, Mile Short Track 4:50.24, 2025 season best 9:36.88 (Feb 15, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Hamilton Marathon Road2Hope - 5km, Nov 1, 2025, 17:34 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mToronto 2025Canada 800 m all-time list2:18.01863 pts–
1500mHamilton 2025Canada 1500 m all-time list4:38.19918 pts–
1500mIndoorToronto 20234:36.33949 pts–
MileIndoorMA 20244:50.241,006 pts–
3000mIndoorPA 20249:31.751,022 pts–
3000m2022Canada 3000 m all-time list9:59.02917 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:18.01–Jul 10, 2025University of Toronto Track Club - 800m Night
20251500m 4:38.19–Jul 13, 2025Hamilton PB Twilight
20251500m-short-track Indoor4:52.18–Jan 18, 2025Don Wright Team Challenge, Thompson Arena, London (i)
2025Mile Indoor5:05.72–Feb 7, 2025Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
2025mile-short-track Indoor5:05.72–Feb 7, 2025Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
20253000m Indoor9:36.88–Feb 15, 2025Boston University David Hemery Valentine Invitational
20253000m-short-track Indoor9:36.88–Feb 15, 2025Boston University David Hemery Valentine Invitational
20255000m 17:09.84–Jul 31, 2025Canadian Championships
FAQ

Frequently asked questions

Sandra Guga's 3000 Metres Short Track personal best is 10:12.04, set on Feb 26, 2022.

Sandra Guga competes in the 3000 Metres Short Track and Mile Short Track.

2025 season best: 9:36.88, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Hamilton Marathon Road2Hope - 5km on Nov 1, 2025, 17:34.