Sandija Balande Balode

Sandija Balande Balode

LatviaLatvia
Born
Jan 7, 1997 (29 years old)
Events
Discus Throw · Shot Put

Sandija Balande Balode is a Latvia thrower, born on January 7, 1997. She competes primarily in the SP, SP and DT.

Her personal bests include 13.00 in the SP, 13.00 in the SP, 44.52 in the DT, 14.22 in the ShotPut(3k and 14.22 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Latvia.

Personal best · Discus Throw44.52
2016 season best41.17Jul 3, 2016
2016 season best
Personal best · Shot Put13.00

As of Nov 7, 2026: Discus Throw 44.52, Shot Put 13.00, 2016 season best 41.17 (Jul 3, 2016) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorKuldiga 201413.00772 pts–
SP2014Latvia Shot Put all-time list13.00772 pts–
DTAizkraukle 2015Latvia Discus Throw all-time list44.52788 pts–
ShotPut(3kIndoorŠiauliai 201414.22–
ShotPut(3k201414.22–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016SP 12.90–Feb 12, 2016–
2016DT 41.17–Jul 3, 2016–
2015SP 11.48–Jan 24, 2015–
2015DT 44.52–Apr 23, 2015–
2014SP 13.00–Feb 21, 2014–
2014ShotPut(3k 14.22–Mar 8, 2014–
2014DT 43.63–Mar 1, 2014–
2013ShotPut(3k 13.35–May 25, 2013–
Compare me with Sandija Balande Balode
FAQ

Frequently asked questions

Sandija Balande Balode's Discus Throw personal best is 44.52, set on Apr 23, 2015 in Aizkraukle (LAT).

Sandija Balande Balode competes in the Discus Throw and Shot Put.

2016 season best: 41.17, set on Jul 3, 2016.