
Samuel Remédios
Samuel Remédios is a Portugal sprinter, born on February 24, 1992. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.68 in the 100m, 50.00 in the 400m, 4:42.88 in the 1500m, 14.23 in the 110mH and 39.76 in the 4x100m. He has earned 6 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
As of Sep 15, 2026: Heptathlon Short Track 5980, 60 m hurdles 7.93, 2023 season best 1.88 (May 28, 2023, Centro Desportivo da Madeira, Ribeira Brava (POR)) · Last competition: Campeonato Nacional de Clubes - 1ª divisão, Jul 23, 2023, 6.89 · National record (Heptathlon Short Track) · 34 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | HJ | 1.88 | - | May 28, 2023 | → | Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava |
| 2023 | LJ | 6.89 | +0.4 | Jul 22, 2023 | ↓ | Campeonato Nacional de Clubes - 1ª divisão |
| 2022 | LJ | 7.23 | +1.4 | Jul 13, 2022 | ↓ | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2022 | 110mH | 15.58 | +0.4 | Jul 31, 2022 | ↓ | Leiria (POR) |
| 2020 | SP | 12.62 | - | Jul 31, 2020 | ↓ | Kuusalu staadion, Kuusalu (EST) |
| 2020 | DT | 35.60 | - | Jul 18, 2020 | ↑ | Kooli staadion, Randvere (EST) |
| 2019 | HJ | 1.98 | - | Jul 6, 2019 | → | European Combined Events Team Championships 2nd League |
| 2019 | PV | 4.40 | - | Jul 7, 2019 | ↓ | European Combined Events Team Championships 2nd League |
| 2019 | LJ | 7.18 | +0.4 | Jul 6, 2019 | ↓ | European Combined Events Team Championships 2nd League |
| 2019 | 100m | 11.01 | +1.5 | May 18, 2019 | ↓ | Portuguese CE Championships |
| 2019 | SP | 13.86 | - | May 18, 2019 | ↓ | Portuguese CE Championships |
| 2019 | 110mH | 15.03 | -0.1 | Jul 7, 2019 | ↓ | European Combined Events Team Championships 2nd League |
| 2019 | DT | 38.86 | - | Jul 7, 2019 | ↑ | European Combined Events Team Championships 2nd League |
| 2019 | JT | 43.66 | - | Jul 7, 2019 | ↓ | European Combined Events Team Championships 2nd League |
| 2019 | 400m | 51.89 | - | May 18, 2019 | ↓ | Portuguese CE Championships |
| 2019 | 1500m | 5:11.70 | - | Jul 7, 2019 | ↓ | European Combined Events Team Championships 2nd League |
| 2019 | Dec | 7031 | - | Jul 7, 2019 | ↑ | European Combined Events Team Championships 2nd League |
| 2018 | HJ | 2.03 | - | Feb 10, 2018 | → | Portuguese Indoor Championships, Pombal (i) |
| 2018 | PV | 5.00 | - | Feb 11, 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 60m | 6.92 | - | Feb 10, 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | LJ | 7.52 | - | Feb 10, 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 60mH | 7.98 | - | Feb 11, 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 100m | 10.91 | -0.6 | Jul 7, 2018 | ↓ | Portuguese Championships |
| 2018 | SP | 13.70 | - | Feb 10, 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 110mH | 14.46 | +1.1 | Jun 16, 2018 | ↓ | Abrantes (POR) |
| 2018 | DT | 41.54 | - | Jul 8, 2018 | ↑ | Portuguese Championships |
| 2018 | JT | 49.31 | - | Jul 8, 2018 | ↓ | Portuguese Championships |
| 2018 | 400m | 50.13 | - | Aug 18, 2018 | ↓ | Belgian Combined Events Championships |
| 2018 | 1000m | 2:57.33 | - | Feb 11, 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 1000m-short-track | 2:57.33 | - | Feb 11, 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 1500m | 5:20.82 | - | Jul 8, 2018 | ↓ | Portuguese Championships |
| 2018 | Heptathlon | 5980 | - | Feb 11, 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2017 | HJ | 1.97 | - | Feb 11, 2017 | → | Pombal (POR) (i) |
| 2017 | PV | 5.10 | - | Jul 2, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 60m | 7.01 | - | Jan 8, 2017 | ↑ | Lisboa (POR) (i) |
| 2017 | LJ | 7.41 | - | Feb 11, 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 60mH | 8.21 | - | Jan 22, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 100m | 11.01 | -0.4 | Jul 1, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | SP | 13.08 | - | Jul 1, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 110mH | 14.63 | +6.1 | Jun 3, 2017 | ↓ | Abrantes (POR) |
| 2017 | DT | 34.91 | - | Jul 2, 2017 | ↑ | European Combined Events Team Championships 1st League |
| 2017 | JT | 43.71 | - | Jul 2, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 400m | 50.75 | - | Jul 1, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 1500m | 4:53.24 | - | Jul 2, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | Dec | 7378 | - | Jul 2, 2017 | ↑ | European Combined Events Team Championships 1st League |
| 2016 | HJ | 2.00 | - | Jan 16, 2016 | → | Pombal (POR) (i) |
| 2016 | PV | 4.95 | - | Jan 17, 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 60m | 6.91 | - | Feb 20, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | LJ | 7.37 | - | Feb 20, 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 60mH | 7.93= | - | Feb 10, 2016 | ↑ | Lisboa (POR) (i) |
| 2016 | 100m | 10.89 | +1.8 | Jun 25, 2016 | ↓ | Maia (POR) |
| 2016 | SP | 13.48 | - | Mar 18, 2016 | ↓ | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
| 2016 | 110mH | 14.53 | +0.5 | Jun 26, 2016 | ↓ | Maia (POR) |
| 2016 | JT | 43.63 | - | May 29, 2016 | ↓ | Mersin (TUR) |
| 2016 | 1000m | 2:46.15 | - | Feb 21, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 1000m-short-track | 2:46.15 | - | Feb 21, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | Heptathlon | 5889 | - | Feb 21, 2016 | ↓ | Pombal (POR) (i) |
| 2015 | HJ | 1.93 | - | Feb 14, 2015 | → | Pombal (POR) (i) |
| 2015 | PV | 5.00 | - | Jun 25, 2015 | ↓ | Lisboa (POR) |
| 2015 | 60m | 6.90 | - | Feb 14, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | LJ | 7.30 | -0.7 | Jul 25, 2015 | ↓ | Leiria (POR) |
| 2015 | 60mH | 7.93 | - | Feb 15, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 100m | 11.01 | +0.9 | Jul 4, 2015 | ↓ | European Combined Events Team Championships 2nd League |
| 2015 | SP | 11.94 | - | Jan 24, 2015 | ↓ | Apeldoorn (NED) (i) |
| 2015 | 110mH | 14.24 | +0.9 | May 10, 2015 | ↓ | Lisboa (POR) |
| 2015 | DT | 38.72 | - | Jul 26, 2015 | ↑ | Leiria (POR) |
| 2015 | 4x100m | 39.76 | - | May 30, 2015 | ↑ | Mersin (TUR) |
| 2015 | JT | 44.00 | - | Jul 5, 2015 | ↓ | European Combined Events Team Championships 2nd League |
| 2015 | 400m | 51.63 | - | Jul 4, 2015 | ↓ | European Combined Events Team Championships 2nd League |
| 2015 | 1000m-short-track | 2:48.14 | - | Jan 25, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 1000m | 2:48.14 | - | Jan 25, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 1500m | 4:52.35 | - | Jul 5, 2015 | ↓ | European Combined Events Team Championships 2nd League |
| 2015 | Heptathlon | 5651 | - | Feb 15, 2015 | ↓ | Pombal (POR) (i) |
| 2015 | Dec | 7184 | - | Jul 5, 2015 | ↑ | European Combined Events Team Championships 2nd League |
| 2014 | HJ | 1.98 | - | Jul 16, 2014 | → | Lisboa (POR) |
| 2014 | PV | 4.95 | - | Feb 16, 2014 | ↓ | Pombal (POR) (i) |
| 2014 | 60m | 6.98 | - | Jan 26, 2014 | ↑ | Pombal (POR) (i) |
| 2014 | LJ | 7.42 | +0.2 | Jul 12, 2014 | ↓ | Braga (POR) |
| 2014 | 60mH | 8.03 | - | Feb 5, 2014 | ↑ | Lisboa (POR) (i) |
| 2014 | 100m | 10.68 | +1.9 | Jul 5, 2014 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | SP | 12.39 | - | Jul 26, 2014 | ↓ | Lisboa (POR) |
| 2014 | 110mH | 14.29 | +2.8 | Jun 1, 2014 | ↓ | Fátima (POR) |
| 2014 | DT | 37.79 | - | Jul 6, 2014 | ↑ | European Combined Events Team Championships 1st League |
| 2014 | JT | 43.18 | - | Jul 6, 2014 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | 400m | 50.58 | - | Jul 26, 2014 | ↓ | Lisboa (POR) |
| 2014 | 1000m-short-track | 2:47.64 | - | Feb 16, 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 1000m | 2:47.64 | - | Feb 16, 2014 | ↑ | Pombal (POR) (i) |
| 2014 | 1500m | 4:42.88 | - | Jul 6, 2014 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | Heptathlon | 5553 | - | Feb 16, 2014 | ↓ | Pombal (POR) (i) |
| 2014 | Dec | 7369 | - | Jul 6, 2014 | ↑ | European Combined Events Team Championships 1st League |
| 2013 | HJ | 1.95 | - | Jan 5, 2013 | → | Pombal (POR) (i) |
| 2013 | PV | 4.70 | - | Jun 30, 2013 | ↓ | European Combined Events Team Championships 2nd League |
| 2013 | 60m | 7.02 | - | Feb 9, 2013 | ↑ | Pombal (POR) (i) |
| 2013 | LJ | 7.18 | - | Feb 2, 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 60mH | 8.12 | - | Feb 17, 2013 | ↑ | Pombal (POR) (i) |
| 2013 | 100m | 10.74 | +5.7 | Apr 27, 2013 | ↓ | Fátima (POR) |
| 2013 | SP | 11.30 | - | Jul 27, 2013 | ↓ | Leiria (POR) |
| 2013 | 110mH | 14.23 | +1.2 | Jun 2, 2013 | ↓ | Lisboa (POR) |
| 2013 | DT | 36.13 | - | Jun 30, 2013 | ↑ | European Combined Events Team Championships 2nd League |
| 2013 | 4x100m | 40.74 | - | Jul 14, 2013 | ↑ | Tampere European U23 Championships, Ratinan Stadion, Tampere |
| 2013 | JT | 42.98 | - | Jun 30, 2013 | ↓ | European Combined Events Team Championships 2nd League |
| 2013 | 400m | 50.00 | - | Jun 29, 2013 | ↓ | European Combined Events Team Championships 2nd League |
| 2013 | 1000m-short-track | 2:53.30 | - | Feb 17, 2013 | ↑ | Pombal (POR) (i) |
| 2013 | 1000m | 2:53.30 | - | Feb 17, 2013 | ↑ | Pombal (POR) (i) |
| 2013 | 1500m | 4:55.59 | - | Jun 30, 2013 | ↓ | European Combined Events Team Championships 2nd League |
| 2013 | Heptathlon | 5312 | - | Feb 17, 2013 | ↓ | Pombal (POR) (i) |
| 2013 | Dec | 7146 | - | Jun 30, 2013 | ↑ | European Combined Events Team Championships 2nd League |
| 2012 | HJ | 1.97 | - | Jan 7, 2012 | → | Pombal (POR) (i) |
| 2012 | PV | 4.40 | - | Jan 29, 2012 | ↓ | Pombal (POR) (i) |
| 2012 | LJ | 6.56 | - | Jan 7, 2012 | ↓ | Pombal (POR) (i) |
| 2012 | 60m | 7.10 | - | Jan 7, 2012 | ↑ | Pombal (POR) (i) |
| 2012 | 60mH | 8.24 | - | Feb 5, 2012 | ↑ | Espinho (POR) (i) |
| 2012 | SP | 11.23 | - | Jan 7, 2012 | ↓ | Pombal (POR) (i) |
| 2012 | 1000m | 2:56.10 | - | Jan 8, 2012 | ↑ | Pombal (POR) (i) |
| 2012 | 1000m-short-track | 2:56.10 | - | Jan 8, 2012 | ↑ | Pombal (POR) (i) |
| 2012 | Heptathlon | 5142 | - | Jan 8, 2012 | ↓ | Pombal (POR) (i) |
| 2011 | HJ | 1.90 | - | Mar 5, 2011 | → | Sabadell (ESP) (i) |
| 2011 | PV | 3.80 | - | Jan 9, 2011 | ↓ | Pombal (POR) (i) |
| 2011 | LJ | 6.93 | - | Jan 8, 2011 | ↓ | Pombal (POR) (i) |
| 2011 | 60m | 7.15 | - | Jan 22, 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 60MetresHu | 8.15 | - | Jan 23, 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 60mH | 8.37 | - | Feb 13, 2011 | ↑ | Pombal (POR) (i) |
| 2011 | SP | 10.59 | - | Feb 26, 2011 | ↓ | Pombal (POR) (i) |
| 2011 | ShotPut(6k | 11.53 | - | Mar 5, 2011 | - | Sabadell (ESP) (i) |
| 2011 | 110MetresH | 14.22 | +0.2 | Jul 3, 2011 | ↑ | Mannheim (GER) |
| 2011 | 110mH | 15.05 | -1.8 | Jun 26, 2011 | ↓ | Abrantes (POR) |
| 2011 | 4x100m | 41.20 | - | Jul 24, 2011 | ↑ | European Junior Championships |
| 2011 | 1000m | 2:58.90 | - | Jan 9, 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 1000m-short-track | 2:58.90 | - | Jan 9, 2011 | ↑ | Pombal (POR) (i) |
| 2011 | Heptathlon | 4841 | - | Jan 9, 2011 | ↓ | Pombal (POR) (i) |
| 2010 | HJ | 1.88 | - | Jan 30, 2010 | → | Pombal (POR) (i) |
| 2010 | PV | 2.90 | - | Feb 28, 2010 | ↓ | Espinho (POR) (i) |
| 2010 | LJ | 6.57 | - | Jul 4, 2010 | ↓ | Setúbal (POR) |
| 2010 | 60m | 7.04 | - | Jan 23, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 60MetresHu | 8.31 | - | Jan 24, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 60mH | 8.49 | - | Feb 6, 2010 | ↑ | Espinho (POR) (i) |
| 2010 | SP | 8.79 | - | Jan 9, 2010 | ↓ | Pombal (POR) (i) |
| 2010 | TJ | 13.01 | - | Jan 30, 2010 | - | Pombal (POR) (i) |
| 2010 | 110MetresH | 14.67 | +2.2 | Jul 3, 2010 | ↑ | Setúbal (POR) |
| 2010 | 110mH | 15.23 | +0.9 | Jul 17, 2010 | ↓ | Leiria (POR) |
| 2010 | 1000m | 3:01.88 | - | Jan 10, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 1000m-short-track | 3:01.88 | - | Jan 10, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | Heptathlon | 4480 | - | Feb 28, 2010 | ↓ | Espinho (POR) (i) |
| 2009 | 110MetresH | 14.67 | -0.7 | Jul 21, 2009 | ↑ | Tampere (FIN) |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.89 | +0.4 | Jul 23 | Campeonato Nacional de Clubes - 1ª divisão |
HJ | 1.88 | - | Jul 23 | Campeonato Nacional de Clubes - 1ª divisão |
LJ | 6.89 | +0.4 | Jul 22 | Campeonato Nacional de Clubes - 1ª divisão |
HJ | 1.88 | - | May 28 | Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava |
LJ | 6.77 | -0.3 | May 27 | Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.58 | +0.4 | Jul 31 | Portuguese Club Championships, Leiria |
LJ | 6.97 | +0.2 | Jul 30 | Portuguese Club Championships, Leiria |
LJ | 7.06 | +1.4 | Jul 20 | Meeting Atletismo Cidade Europeia do Desporto, Estádio Municipal Manuela Machado, Viana do Castelo |
LJ | 7.23 | +1.4 | Jul 13 | Provas de Preparação, Centro Desportivo Nacional do Jamor, Lisboa |
LJ | 6.90 | - | Jun 18 | Meeting de Braga, Estádio 1o de Maio, Braga |
LJ | 6.98 | +5.4 | May 28 | Campeonato Nacional de Clubes, Estadio Universitario, Lisboa |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 12.62 | - | Jul 31 | 3. Margus Keerma mälestusvõistlused, Kuusalu staadion, Kuusalu |
SP | 12.26 | - | Jul 18 | Heitjate Seeriavõistlus - III etapp, Kooli staadion, Randvere |
DT | 35.60 | - | Jul 18 | Heitjate Seeriavõistlus - III etapp, Kooli staadion, Randvere |
2019
24 performances2018
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.05 | +0.2 | Aug 19 | Belgian Combined Events Championships |
SP | 13.37 | - | Aug 19 | Belgian Combined Events Championships |
110mH | 14.50 | +0.4 | Aug 19 | Belgian Combined Events Championships |
LJ | 7.31 | +1.6 | Aug 19 | Belgian Combined Events Championships |
HJ | 1.99 | - | Aug 19 | Belgian Combined Events Championships |
PV | 4.20 | - | Aug 19 | Belgian Combined Events Championships |
400m | 50.13 | - | Aug 19 | Belgian Combined Events Championships |
DT | 40.25 | - | Aug 19 | Belgian Combined Events Championships |
400m | 50.13 | - | Aug 18 | Belgian Combined Events Championships |
HJ | 1.99 | - | Aug 18 | Belgian Combined Events Championships |
LJ | 7.31 | +1.6 | Aug 18 | Belgian Combined Events Championships |
100m | 11.05 | +0.2 | Aug 18 | Belgian Combined Events Championships |
Honours
Portuguese Indoor Championships
Heptathlon Short Track
Portuguese Indoor Championships
Heptathlon Short Track
Portuguese Indoor Championships
Heptathlon Short Track
Portuguese Indoor Championships
Heptathlon Short Track
Portuguese Championships
400 Metres
Portuguese Indoor Championships
Heptathlon Short Track
Frequently asked questions
What is Samuel Remédios's Heptathlon Short Track personal best?
Samuel Remédios's Heptathlon Short Track personal best is 5980, set on Feb 11, 2018 in Pombal (POR) (i).
Which events does Samuel Remédios compete in?
Samuel Remédios competes in the Heptathlon Short Track and 60 m hurdles.
How did Samuel Remédios perform in 2023?
2023 season best: 1.88, set on May 28, 2023 in Centro Desportivo da Madeira, Ribeira Brava (POR). Last competition: Campeonato Nacional de Clubes - 1ª divisão on Jul 23, 2023, 6.89.