SJ

Samuel Jones

AUSAUSMen
Birth dateMar 9, 1992
Height-
Weight-

Samuel Jones is a Australia middle-distance runner, born on March 9, 1992. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.18 in the 800m, 4:03.33 in the 1500m, 4:29.99 in the Mile, 8:27.75 in the 3000m and 14:44.24 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Key facts
3000 m
8:27.75
10 Kilometres Road
30:59
2026 season best
3:56.20
Mar 19, 2026 · Olympic Park Warm Up Arena, Sydney (AUS)
Last competition
Sydney 10
May 17, 2026 · 31:55
Age
34 years old

As of Sep 22, 2026: 3000 m 8:27.75, 10 Kilometres Road 30:59, 2026 season best 3:56.20 (Mar 19, 2026, Olympic Park Warm Up Arena, Sydney (AUS)) · Last competition: Sydney 10, May 17, 2026, 31:55 · 34 years old

PB

Personal bests

1:56.18
4:03.33
Mile
4:29.99
3000m
8:27.75
14:44.24
1:08:29
2:34:26
10Kilometr
30:59

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
3:56.20-Mar 19, 2026
NSW Championships
2026
5000m
14:44.24-Feb 14, 2026
NSW 5000m Championships
2026
10Kilometr
31:55-May 17, 2026
Sydney 10
2025
1500m
4:03.33-Jan 30, 2025
NSW Milers Series
2025
3000m
8:27.75-Nov 1, 2025
NSW 3000m Championships
2025
5000m
14:51.64-Feb 8, 2025
NSW 5000m Championships
2025
10Kilometr
30:59-May 18, 2025
Sydney 10
2025
Semi
1:09:38-Jul 5, 2025
Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch.
2024
800m
1:58.87-Jan 18, 2024
NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney
2024
1500m
4:04.37-Nov 21, 2024
NSW Milers Series
2024
10Kilometr
31:20-May 19, 2024
Sydney 10
2024
Semi
1:10:50-Jul 6, 2024
Gold Coast Half Marathon
2024
Marathon
2:34:26-Sep 15, 2024-Sydney Marathon
2023
3000m
8:39.14-Nov 4, 2023
NSW 3000m Championships
2023
10Kilometr
31:41-May 7, 2023
Sydney 10
2023
Semi
1:08:29-Jul 1, 2023
Gold Coast ASICS Half Marathon & Gold Coast Airport Fun Run, Southport, Gold Coast
2022
1500m
4:07.05-Mar 17, 2022
The Crest Athletics Centre, Bankstown, Sydney (AUS)
2022
5000m
14:55.70-Feb 12, 2022
SOPAC, Sydney (AUS)
2022
10Kilometr
31:20-May 1, 2022
-
2021
800m
1:56.18-Feb 25, 2021
The Crest Athletics Centre, Bankstown, Sydney (AUS)
2021
3000m
8:54.54-Nov 13, 2021
SOPAC Warm Up Arena, Sydney (AUS)
2021
5000m
15:43.47-Feb 6, 2021
SOPAC, Sydney (AUS)
2021
10Kilometr
31:47-May 2, 2021
Sydney (AUS)
2020
Mile
4:29.99-Dec 19, 2020-The Crest Athletics Centre, Bankstown, Sydney (AUS)

2026

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:55-May 17Sydney 10
1500m
3:56.20-Mar 19NSW Championships
5000m
14:44.24-Feb 14NSW 5000m Championships
1500m
4:09.26-Jan 22NSW Milers Series

2025

8 performances

2024

6 performances
DisciplineResultWindDateCompetitions
1500m
4:05.67-Dec 12NSW Milers Series
1500m
4:04.37-Nov 21NSW Milers Series
Marathon
2:34:26-Sep 15Sydney Marathon
Semi
1:10:50-Jul 6Gold Coast Half Marathon
10Kilometr
31:20-May 19Sydney 10
800m
1:58.87-Jan 18NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney

2023

4 performances
DisciplineResultWindDateCompetitions
3000m
8:39.14-Nov 4NSW 3000m Championships
Semi
1:08:29-Jul 1Gold Coast ASICS Half Marathon & Gold Coast Airport Fun Run, Southport, Gold Coast
10Kilometr
31:41-May 7Sydney 10
3000m
8:51.15-Jan 14Illawarra Track Challenge

2022

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:20-May 1Sydney 10, Sydney
1500m
4:07.05-Mar 17NSW Milers Series #5, The Crest Athletics Centre, Bankstown, Sydney
5000m
14:55.70-Feb 12NSW 5000m Championships, SOPAC, Sydney

2021

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:25-Dec 5Real Insurance Sydney Harbour 10k, Sydney
3000m
8:54.54-Nov 13NSW 3000m Championships + Community 3K, SOPAC Warm Up Arena, Sydney - Invitational Events
10Kilometr
31:47-May 2Sydney 10, Sydney
800m
1:56.18-Feb 25Bankstown Milers, The Crest Athletics Centre, Bankstown, Sydney
5000m
15:43.47-Feb 6NSW 5000m Championships, SOPAC, Sydney

2020

1 performance
DisciplineResultWindDateCompetitions
Mile
4:29.99-Dec 19Albie Thomas, The Crest Athletics Centre, Bankstown, Sydney

Honours

No medals

FAQ

Frequently asked questions

What is Samuel Jones's 3000 m personal best?

Samuel Jones's 3000 m personal best is 8:27.75, set on Nov 1, 2025 in ES Marks Athletics Field, Sydney (AUS).

Which events does Samuel Jones compete in?

Samuel Jones competes in the 3000 m and 10 Kilometres Road.

How did Samuel Jones perform in 2026?

2026 season best: 3:56.20, set on Mar 19, 2026 in Olympic Park Warm Up Arena, Sydney (AUS). Last competition: Sydney 10 on May 17, 2026, 31:55.