Samrawit Mengsteab
SwedenActive- Born
- Apr 15, 1990 (36 years old)
- Events
- Marathon · 10 000 m
Samrawit Mengsteab is a Sweden middle-distance runner, born on April 15, 1990. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 4:18.45 in the 1500m, 4:38.21 in the 1500m, 9:11.65 in the 3000m, 9:06.66 in the 3000m and 15:50.41 in the 5000m. She has earned 7 gold and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Personal best · Marathon2:26:33
2026 season best2:26:33Feb 15, 2026 · Sevilla
Medals1Olympic Games: 1 bronze
Personal best · 10 000 m32:33.48
As of Nov 13, 2026: Marathon 2:26:33, 10 000 m 32:33.48, 2026 season best 2:26:33 (Feb 15, 2026, Sevilla (ESP)) · Last competition: Göteborgsvarvet, Slottsskogsvallen, Göteborg, May 23, 2026, 1:14:01 · Olympic Games: 1 bronze · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500mIndoorVäxjö 20204:18.451,082 pts––
3000mIndoorGöteborg 20219:06.661,106 pts––
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | – | – | 1 | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:14:01 | – | May 23, 2026 | Göteborgsvarvet, Slottsskogsvallen, Göteborg |
| 2026 | Marathon | 2:26:33 | – | Feb 15, 2026 | Zurich Maratón Sevilla |
| 2025 | Marathon | 2:28:44 | – | Apr 27, 2025 | 39. Haspa Marathon Hamburg |
| 2024 | CrossCount | 27:00 | – | Dec 8, 2024 | 30th SPAR European Cross Country Championships, Antalya |
| 2022 | 5000m | 16:01.30 | – | Sep 4, 2022 | Finnkampen, Olympiastadion, Helsinki |
| 2022 | 10Kilometr | 33:22 | – | Sep 3, 2022 | Finnkampen, Olympiastadion, Helsinki |
| 2022 | 10000m | 34:34.21 | – | Aug 5, 2022 | Swedish Championships, Norrköpings Friidrottsarena, Norrköping |
| 2022 | Semi | 1:12:36 | – | Sep 18, 2022 | Copenhagen Half Marathon |