Sammy Laurenzo

Sammy Laurenzo

United StatesUnited States
Events
5000 m · 10 000 m

Sammy Laurenzo is a United States long-distance runner. She competes primarily in the 3000m, 3000m and 5000m.

Her personal bests include 10:19.04 in the 3000m, 10:28.33 in the 3000m, 17:27.39 in the 5000m, 36:55.38 in the 10000m and 10:19.04 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:27.39
2018 season best18:41.18Apr 5, 2018 · Maryville, MO
2018 season best
Personal best · 10 000 m36:55.38

As of Nov 13, 2026: 5000 m 17:27.39, 10 000 m 36:55.38, 2018 season best 18:41.18 (Apr 5, 2018, Maryville, MO (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorNE 201710:19.04874 pts–
3000m2017United States 3000 m all-time list10:28.33830 pts–
5000mCA 2017United States 5000 m all-time list17:27.39895 pts–
10000mCA 2017United States 10 000 m all-time list36:55.38894 pts–
3000m-short-trackIndoorNE 201710:19.04874 pts–
3000m-short-track201710:19.04874 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20183000m Indoor10:30.17–Feb 9, 2018Brookings, SD (USA) (i)
20183000m 10:30.17–Feb 9, 2018–
20185000m 18:41.18–Apr 5, 2018Maryville, MO (USA)
20185000m-short-track 18:58.60–Jan 12, 2018–
20185000m-short-track Indoor18:58.60–Jan 12, 2018Lincoln, NE (USA) (i)
20173000m Indoor10:19.04–Feb 17, 2017Lincoln, NE (USA) (i)
20173000m-short-track 10:19.04–Feb 17, 2017–
20173000m-short-track Indoor10:19.04–Feb 17, 2017Lincoln, NE (USA) (i)
FAQ

Frequently asked questions

Sammy Laurenzo's 5000 m personal best is 17:27.39, set on Apr 13, 2017 in Azusa, CA (USA).

Sammy Laurenzo competes in the 5000 m and 10 000 m.

2018 season best: 18:41.18, set on Apr 5, 2018 in Maryville, MO (USA).