Sammie Zishka

Sammie Zishka

United StatesUnited States
Events
10 Kilometres Road · 5000 m

Sammie Zishka is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 4:50.39 in the 1500m, 5:21.99 in the Mile, 5:21.99 in the Mile, 10:21.72 in the 3000m and 17:21.80 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 Kilometres Road34:46
2019 season best36:32Oct 6, 2019 · Minster, OH
2019 season best
Personal best · 5000 m17:21.80
Last competitionOktoberfest 10-K RunOct 6, 2019 · 36:32
Oktoberfest 10-K Run

As of Nov 13, 2026: 10 Kilometres Road 34:46, 5000 m 17:21.80, 2019 season best 36:32 (Oct 6, 2019, Minster, OH (USA)) · Last competition: Oktoberfest 10-K Run, Oct 6, 2019, 36:32

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIA 2014United States 1500 m all-time list4:50.39364 pts–
Mile2012United States Mile all-time list5:21.99304 pts–
MileIndoorOH 20125:21.99319 pts–
3000mIA 2014United States 3000 m all-time list10:21.72388 pts–
5000mOR 2018United States 5000 m all-time list17:21.80440 pts–
SemiOH 2017United States Half Marathon all-time list1:22:24456 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20195000m 17:40.78–Apr 6, 2019Athens, OH (USA)
20198Kilometre 28:01–Mar 24, 2019Chicago, IL (USA)
201910Kilometr 36:32–Oct 6, 2019Oktoberfest 10-K Run
20185000m 17:21.80–Mar 17, 2018Portland, OR (USA)
20188Kilometre 28:20–Mar 25, 2018Chicago, IL (USA)
201810Kilometr 34:46–Oct 21, 2018Youngstown, OH (USA)
20175000m 18:11.85–Feb 18, 2017–
20175000m Indoor18:11.85–Feb 18, 2017Kent, OH (USA) (i)
FAQ

Frequently asked questions

Sammie Zishka's 10 Kilometres Road personal best is 34:46, set on Oct 21, 2018 in Youngstown, OH (USA).

Sammie Zishka competes in the 10 Kilometres Road and 5000 m.

2019 season best: 36:32, set on Oct 6, 2019 in Minster, OH (USA). Last competition: Oktoberfest 10-K Run on Oct 6, 2019, 36:32.