Samira Zamani

Samira Zamani

Born
Mar 14, 1992 (34 years old)
Events
3000 m steeplechase · 1500 m

Samira Zamani is a Iran middle-distance runner, born on March 14, 1992. She competes primarily in the 1500m, 3000m and 3000mSt.

Her personal bests include 4:46.39 in the 1500m, 10:43.67 in the 3000m, 11:01.09 in the 3000mSt and 10:43.67 in the 3000m-short-track. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Iran.

Personal best · 3000 m steeplechase11:01.09
2024 season best11:57.36Aug 23, 2024 · 5 Mordad Stadium, Arak
Personal best · 1500 m4:46.39
Last competitionNational Clubs League Second Leg, 5 Mordad Stadium, ArakAug 23, 2024 · 11:57.36

As of Nov 12, 2026: 3000 m steeplechase 11:01.09, 1500 m 4:46.39, 2024 season best 11:57.36 (Aug 23, 2024, 5 Mordad Stadium, Arak (IRI)) · Last competition: National Clubs League Second Leg, 5 Mordad Stadium, Arak, Aug 23, 2024, 11:57.36 · 34 years old

DisciplineResultAll-time
1500mTehran 2017Iran 1500 m all-time list4:46.39862 pts–
3000mIndoorTehran 201810:43.67802 pts–
3000m-short-trackIndoorTehran 201810:43.67802 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000mSt 11:57.36–Aug 23, 2024National Clubs League Second Leg, 5 Mordad Stadium, Arak
20221500m 4:59.40–Jun 1, 2022Iranian Championships
20193000mSt 11:16.90–Sep 14, 2019Tehran (IRI)
20183000m-short-track Indoor10:43.67–Feb 1, 2018Tehran Asian Indoor Championships
20183000m Indoor10:43.67–Feb 1, 2018Tehran Asian Indoor Championships
20183000mSt 11:01.09–May 21, 2018Tehran (IRI)
20171500m 4:46.39–Sep 5, 2017Tehran (IRI)
20173000mSt 11:17.88–Sep 5, 2017Tehran (IRI)
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FAQ

Frequently asked questions

Samira Zamani's 3000 m steeplechase personal best is 11:01.09, set on May 21, 2018 in Tehran (IRI).

Samira Zamani competes in the 3000 m steeplechase and 1500 m.

2024 season best: 11:57.36, set on Aug 23, 2024 in 5 Mordad Stadium, Arak (IRI). Last competition: National Clubs League Second Leg, 5 Mordad Stadium, Arak on Aug 23, 2024, 11:57.36.