Samir El Garni

Samir El Garni

SpainSpain
Born
Feb 16, 1998 (28 years old)
Events
3000 m steeplechase · 10 Kilometres Road

Samir El Garni is a Spain middle-distance runner, born on February 16, 1998. He competes primarily in the 800m, 3000mSt and 10Kilometr.

His personal bests include 1:59.65 in the 800m, 9:22.18 in the 3000mSt and 30:38 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase9:22.18
2023 season best30:38Apr 15, 2023 · Huelva
2023 season best
Personal best · 10 Kilometres Road30:38
Last competition10km Huelva Puerta del DescubrimientoApr 15, 2023 · 30:38
10km Huelva Puerta del Descubrimiento

As of Nov 14, 2026: 3000 m steeplechase 9:22.18, 10 Kilometres Road 30:38, 2023 season best 30:38 (Apr 15, 2023, Huelva (ESP)) · Last competition: 10km Huelva Puerta del Descubrimiento, Apr 15, 2023, 30:38 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mToledo 2022Spain 800 m all-time list1:59.65770 pts–
3000mStPlasencia 2018Spain 3000 m steeplechase all-time list9:22.18905 pts–
10KilometrHuelva 202330:38–

Progression

SeasonDisciplineResultWindDateCompetitions
202310Kilometr 30:38–Apr 15, 202310km Huelva Puerta del Descubrimiento
2022800m 1:59.65–Jun 11, 2022Toledo (ESP)
20225Kilometre 15:22–Jun 19, 2022Spanish 5km Road Running Championships
20203000mSt 9:46.80–Sep 19, 2020Estadio Vallehermoso, Madrid (ESP)
20183000mSt 9:22.18–Jun 27, 2018Plasencia (ESP)
20173000mSt 9:41.21–Jun 3, 2017Ciudad Real (ESP)
FAQ

Frequently asked questions

Samir El Garni's 3000 m steeplechase personal best is 9:22.18, set on Jun 27, 2018 in Plasencia (ESP).

Samir El Garni competes in the 3000 m steeplechase and 10 Kilometres Road.

2023 season best: 30:38, set on Apr 15, 2023 in Huelva (ESP). Last competition: 10km Huelva Puerta del Descubrimiento on Apr 15, 2023, 30:38.