SO
Sami Oblad
USAWomenBirth date-
Height-
Weight-
Sami Oblad is a United States sprinter. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 23.35 in the 200m, 50.49 in the 400m, 2:03.05 in the 800m, 45.23 in the 4x100m and 3:33.29 in the 4x400m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
600 Metres Short Track
1:26.89
As of Sep 25, 2026: 400 m 50.49 (#201 all-time), 600 Metres Short Track 1:26.89, 2026 season best 51.27 (Apr 29, 2026, Clarence F. Robison Track, Provo, UT (USA)) · Last competition: USA Championships, Jul 23, 2026, 51.95
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 23.66 | - | Feb 20, 2026 | ↑ | Colorado Last Chance, Colorado-Indoor Practice Facility, Boulder, CO (i) |
| 2026 | 400m | 51.27 | - | Apr 29, 2026 | ↑ | BYU Robison Invitational |
| 2026 | 400m-short-track | 51.48 | - | Feb 28, 2026 | ↑ | Big 12 Indoor Track & Field Championship |
| 2026 | 800m | 2:03.05 | - | May 1, 2026 | ↑ | BYU Robison Invitational |
| 2026 | 4x400Metre | 3:31.24 | - | Feb 14, 2026 | ↑ | Don Kirby Elite Invitational |
| 2026 | DistanceMe | 10:52.14 | - | Mar 13, 2026 | ↓ | NCAA Division I Indoor Track and Field Championships |
| 2025 | 200m | 23.35 | +1.5 | May 1, 2025 | ↑ | BYU Robison Invitational |
| 2025 | 200m-short-track | 23.72 | - | Feb 14, 2025 | ↑ | Don Kirby Elite Invitational |
| 2025 | 4x100m | 45.23 | - | May 1, 2025 | - | BYU Robison Invitational |
| 2025 | 400m | 50.49 | - | Apr 30, 2025 | ↑ | BYU Robison Invitational |
| 2025 | 400m-short-track | 51.70 | - | Mar 1, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 4x200Metre | 1:36.09 | - | Mar 29, 2025 | ↓ | Clyde Littlefield Texas Relays presented by Truist |
| 2025 | 800m-short-track | 2:03.97 | - | Dec 6, 2025 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2025 | 800m | 2:03.97 | - | Dec 6, 2025 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2025 | 4x400m | 3:36.62 | - | May 31, 2025 | ↑ | NCAA Division I West First Rounds, Cushing Stadium, College Station, TX |
| 2025 | 4x400Metre | 3:39.95 | - | Mar 1, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | SprintMedl | 3:51.73 | - | Mar 28, 2025 | - | Clyde Littlefield Texas Relays presented by Truist |
| 2025 | DistanceMe | 10:41.85 | - | Dec 11, 2025 | ↓ | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
| 2024 | 200m | 24.02 | +1.1 | Apr 27, 2024 | ↑ | BYU Robison Invitational, Clarence F. Robison Track, Provo, UT |
| 2024 | 400m | 52.35 | - | May 25, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 400m-short-track | 53.06 | - | Feb 23, 2024 | ↑ | Big 12 Indoor Championships |
| 2024 | 600m-short-track | 1:26.89 | - | Feb 9, 2024 | - | Don Kirby Elite Invitational |
| 2024 | 600m | 1:26.89 | - | Feb 9, 2024 | - | Don Kirby Elite Invitational |
| 2024 | 4x200Metre | 1:34.72 | - | Mar 30, 2024 | ↓ | Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events |
| 2024 | 800m-short-track | 2:09.34 | - | Jan 27, 2024 | ↑ | Bob Pollock Invitational |
| 2024 | 800m | 2:09.34 | - | Jan 27, 2024 | ↑ | Bob Pollock Invitational |
| 2024 | 4x400m | 3:33.29 | - | May 25, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 4x400Metre | 3:35.80 | - | Feb 10, 2024 | ↑ | Don Kirby Elite Invitational |
| 2024 | DistanceMe | 10:44.67 | - | Feb 16, 2024 | ↓ | Boston University DMR Challenge |
| 2023 | 200m | 25.23 | - | Feb 11, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 200m-short-track | 25.23 | - | Feb 11, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400m-short-track | 55.68 | - | Feb 10, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400m | 55.68 | - | Feb 10, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 4x400Metre | 3:39.15 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2023 | 4x400m | 3:39.56 | - | Jun 8, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2022 | 200m | 25.04 | +1.0 | May 13, 2022 | ↑ | Clarence F. Robison Track, Provo, UT (USA) |
| 2022 | 400m | 55.67 | - | May 14, 2022 | ↑ | Clarence F. Robison Track, Provo, UT (USA) |
| 2022 | 600Yards | 1:23.71 | - | Dec 9, 2022 | - | - |
| 2021 | HJ | 1.61 | - | Dec 9, 2021 | ↑ | Smith Fieldhouse, BYU, Provo, UT (USA) (i) |
| 2021 | LJ | 4.78 | - | Dec 9, 2021 | - | Smith Fieldhouse, BYU, Provo, UT (USA) (i) |
| 2021 | SP | 8.34 | - | Dec 9, 2021 | ↓ | Smith Fieldhouse, BYU, Provo, UT (USA) (i) |
| 2021 | 60mH | 9.56 | - | Dec 9, 2021 | ↑ | Smith Fieldhouse, BYU, Provo, UT (USA) (i) |
| 2019 | 200m | 25.87 | -1.0 | Apr 26, 2019 | ↑ | Provo, UT (USA) |
| 2019 | 400m | 57.16 | - | Apr 13, 2019 | ↑ | Logan, UT (USA) |
| 2018 | HJ | 1.61 | - | Dec 13, 2018 | ↑ | Provo, UT (USA) (i) |
| 2018 | SP | 7.61 | - | Dec 13, 2018 | ↓ | Provo, UT (USA) (i) |
| 2018 | 60mH | 9.61 | - | Dec 13, 2018 | ↑ | Provo, UT (USA) (i) |
| 2018 | 300m | 41.01 | - | Dec 14, 2018 | - | Provo, UT (USA) (i) |
| 2016 | HJ | 1.65 | - | May 20, 2016 | ↑ | Provo, UT (USA) |
| 2016 | 200m | 25.47 | +0.2 | May 20, 2016 | ↑ | Provo, UT (USA) |
| 2016 | 400m | 57.89 | - | May 20, 2016 | ↑ | Provo, UT (USA) |
2026
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 51.95 | - | Jul 23 | USA Championships |
400m | 52.66 | - | Jul 23 | USA Championships |
400m | 52.04 | - | Jul 10 | Ed Murphey Classic |
400m | 52.34 | - | May 23 | LA Track Festival |
800m | 2:03.05 | - | May 1 | BYU Robison Invitational |
400m | 51.27 | - | Apr 29 | BYU Robison Invitational |
400m-short-track | 51.88 | - | Mar 13 | NCAA Division I Indoor Track and Field Championships |
DistanceMe | 10:52.14 | - | Mar 13 | NCAA Division I Indoor Track and Field Championships |
400m-short-track | 51.48 | - | Feb 28 | Big 12 Indoor Track & Field Championship |
4x400Metre | 3:31.40 | - | Feb 28 | Big 12 Indoor Track & Field Championship |
400m-short-track | 51.85 | - | Feb 27 | Big 12 Indoor Track & Field Championship |
200m | 23.66 | - | Feb 20 | Colorado Last Chance, Colorado-Indoor Practice Facility, Boulder, CO (i) |
4x400Metre | 3:31.24 | - | Feb 14 | Don Kirby Elite Invitational |
400m-short-track | 52.39 | - | Feb 13 | Don Kirby Elite Invitational |
2025
36 performancesShowing 1 - 50 of 124
Honours
🥇
2025NCAA Division I Indoor Track and Field Championships
Distance Medley Short Track
🥇
2024NCAA Division I Indoor Championships
Distance Medley Short Track
FAQ
Frequently asked questions
What is Sami Oblad's 400 m personal best?
Sami Oblad's 400 m personal best is 50.49, set on Apr 30, 2025 in Clarence F. Robison Track, Provo, UT (USA), #201 on the all-time list.
Which events does Sami Oblad compete in?
Sami Oblad competes in the 400 m and 600 Metres Short Track.
How did Sami Oblad perform in 2026?
2026 season best: 51.27, set on Apr 29, 2026 in Clarence F. Robison Track, Provo, UT (USA). Last competition: USA Championships on Jul 23, 2026, 51.95.