SI
Sami Itani
FINMenBirth dateMar 24, 1987
Height-
Weight-
Sami Itani is a Finland sprinter, born on March 24, 1987. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.13 in the 100m, 22.62 in the 200m, 50.01 in the 400m, 4:36.67 in the 1500m and 14.62 in the 110mH. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Finland.
Key facts
Decathlon
7731
Heptathlon Short Track
5434
Age
39 years old
As of Sep 18, 2026: Decathlon 7731, Heptathlon Short Track 5434, 2015 season best 7038 (Aug 2, 2015) · 39 years old
PB
Personal bests
11.13*
22.62
50.01
4:36.67
14.62
2.09
4.53
7.10
15.21
45.98
62.18
7731
8.20
2:46.65
2:46.65
7.13
45.09
14.33
36.43
36.43
1:30.48
5434
51.64
14.73
13.56
7405
7285
5824
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | HJ | 2.02 | - | Mar 7, 2015 | ↓ | - |
| 2015 | PV | 4.15 | - | Aug 2, 2015 | ↓ | - |
| 2015 | LJ | 6.73 | - | Mar 7, 2015 | ↓ | - |
| 2015 | 60m | 7.29 | - | Mar 7, 2015 | ↑ | - |
| 2015 | 60mH | 8.37 | - | Feb 22, 2015 | ↑ | - |
| 2015 | 100m | 11.39 | +1.1 | Jun 6, 2015 | ↓ | - |
| 2015 | 110mH | 14.63 | +0.2 | Jun 7, 2015 | ↑ | - |
| 2015 | SP | 14.79 | - | Mar 7, 2015 | ↓ | - |
| 2015 | DT | 43.41 | - | Aug 2, 2015 | ↓ | - |
| 2015 | 400m | 54.41 | - | Jun 6, 2015 | ↓ | - |
| 2015 | JT | 55.09 | - | Jul 5, 2015 | ↑ | European Combined Events Team Championships 2nd League |
| 2015 | 1500m | 4:51.55 | - | Aug 2, 2015 | ↓ | - |
| 2015 | Dec | 7038 | - | Aug 2, 2015 | ↑ | - |
| 2014 | HJ | 2.02 | - | Aug 2, 2014 | ↓ | - |
| 2014 | PV | 4.25 | - | Aug 3, 2014 | ↓ | - |
| 2014 | LJ | 6.78 | +2.1 | Aug 2, 2014 | ↓ | - |
| 2014 | 60m | 7.31 | - | Mar 1, 2014 | ↑ | - |
| 2014 | 60mH | 8.39 | - | Feb 8, 2014 | ↑ | - |
| 2014 | 100m | 11.32 | +0.8 | Aug 2, 2014 | ↓ | - |
| 2014 | SP | 14.16 | - | Aug 2, 2014 | ↓ | - |
| 2014 | 110mH | 14.82 | +0.9 | Jul 3, 2014 | ↑ | - |
| 2014 | DT | 41.88 | - | Aug 3, 2014 | ↓ | - |
| 2014 | 400m | 51.75 | - | Aug 2, 2014 | ↓ | - |
| 2014 | JT | 53.99 | - | Aug 3, 2014 | ↑ | - |
| 2014 | 1000m-short-track | 2:46.65 | - | Feb 8, 2014 | ↑ | - |
| 2014 | 1500m | 4:45.31 | - | Aug 3, 2014 | ↓ | - |
| 2014 | Heptathlon | 4600 | - | Feb 8, 2014 | ↓ | - |
| 2014 | Dec | 7320 | - | Aug 3, 2014 | ↑ | - |
| 2013 | HJ | 2.06 | - | Aug 27, 2013 | ↓ | - |
| 2013 | PV | 4.20 | - | Jun 30, 2013 | ↓ | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
| 2013 | LJ | 6.84 | - | Feb 2, 2013 | ↓ | - |
| 2013 | 60m | 7.13 | - | Feb 2, 2013 | ↑ | - |
| 2013 | 60mH | 8.20 | - | Feb 17, 2013 | ↑ | - |
| 2013 | 100m | 11.40 | -0.7 | Jun 8, 2013 | ↓ | - |
| 2013 | 110mH | 14.72 | +0.9 | Jun 30, 2013 | ↑ | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
| 2013 | SP | 15.02 | - | Feb 2, 2013 | ↓ | - |
| 2013 | DT | 42.81 | - | Jun 9, 2013 | ↓ | - |
| 2013 | JT | 51.67 | - | Jun 9, 2013 | ↑ | - |
| 2013 | 400m | 51.78 | - | Jun 29, 2013 | ↓ | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
| 2013 | 4x200Metre | 1:30.48 | - | Feb 17, 2013 | - | - |
| 2013 | 1500m | 4:36.67 | - | Jun 9, 2013 | ↓ | - |
| 2013 | Dec | 7369 | - | Jun 9, 2013 | ↑ | - |
| 2012 | HJ | 2.02 | - | Aug 23, 2012 | ↓ | - |
| 2012 | PV | 4.40 | - | Jun 28, 2012 | ↓ | Helsinki European Championships |
| 2012 | LJ | 7.10 | +0.7 | Apr 12, 2012 | ↓ | - |
| 2012 | 60m | 7.21 | - | Feb 4, 2012 | ↑ | - |
| 2012 | 60mH | 8.30 | - | Jan 28, 2012 | ↑ | - |
| 2012 | 100m | 11.16 | -0.5 | Aug 23, 2012 | ↓ | - |
| 2012 | 110mH | 14.71 | +2.5 | Jun 3, 2012 | ↑ | - |
| 2012 | SP | 14.85 | - | Apr 12, 2012 | ↓ | - |
| 2012 | DT | 41.91 | - | Apr 13, 2012 | ↓ | - |
| 2012 | 400m | 50.01 | - | Jun 27, 2012 | ↓ | Helsinki European Championships |
| 2012 | JT | 62.18 | - | Aug 24, 2012 | ↑ | - |
| 2012 | 1500m | 4:47.33 | - | Aug 24, 2012 | ↓ | - |
| 2012 | Dec | 7636 | - | Aug 24, 2012 | ↑ | - |
| 2011 | HJ | 2.04 | - | Jun 21, 2011 | ↓ | - |
| 2011 | PV | 4.53 | - | Aug 7, 2011 | ↓ | - |
| 2011 | LJ | 6.99 | +5.4 | Jun 4, 2011 | ↓ | - |
| 2011 | 60m | 7.1h | - | Jan 22, 2011 | ↑ | - |
| 2011 | 60mH | 8.38 | - | Mar 6, 2011 | ↑ | - |
| 2011 | 100m | 11.13 | +2.3 | Jun 4, 2011 | ↓ | - |
| 2011 | 110mH | 14.62 | +1.4 | Aug 7, 2011 | ↑ | - |
| 2011 | SP | 14.96 | - | Jun 21, 2011 | ↓ | - |
| 2011 | 200m | 22.62 | +1.8 | Jul 25, 2011 | - | - |
| 2011 | DT | 45.70 | - | Aug 7, 2011 | ↓ | - |
| 2011 | 400m | 50.78 | - | Aug 6, 2011 | ↓ | - |
| 2011 | JT | 56.98 | - | Jul 3, 2011 | ↑ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | 1000m-short-track | 2:50.04 | - | Feb 6, 2011 | ↑ | - |
| 2011 | 1500m | 4:38.87 | - | Jul 3, 2011 | ↓ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | Heptathlon | 5434 | - | Mar 6, 2011 | ↓ | - |
| 2011 | Dec | 7731 | - | Aug 7, 2011 | ↑ | - |
| 2010 | HJ | 2.02 | - | Jul 14, 2010 | ↓ | - |
| 2010 | PV | 4.25 | - | Aug 6, 2010 | ↓ | - |
| 2010 | LJ | 6.86 | +1.1 | Aug 5, 2010 | ↓ | - |
| 2010 | 100m | 11.33 | +1.8 | Aug 5, 2010 | ↓ | - |
| 2010 | 110mH | 14.95 | +3.8 | Jun 27, 2010 | ↑ | European Cup Combined Events Super League |
| 2010 | SP | 14.99 | - | Jul 14, 2010 | ↓ | - |
| 2010 | DT | 45.90 | - | Jun 27, 2010 | ↓ | European Cup Combined Events Super League |
| 2010 | 400m | 51.80 | - | Aug 5, 2010 | ↓ | - |
| 2010 | JT | 56.73 | - | Jun 27, 2010 | ↑ | European Cup Combined Events Super League |
| 2010 | 1500m | 4:39.73 | - | Jun 27, 2010 | ↓ | European Cup Combined Events Super League |
| 2010 | Dec | 7410 | - | Aug 6, 2010 | ↑ | - |
| 2009 | HJ | 2.01 | - | Jun 6, 2009 | ↓ | - |
| 2009 | PV | 4.40 | - | Jul 17, 2009 | ↓ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2009 | LJ | 6.87 | +1.1 | Jun 6, 2009 | ↓ | - |
| 2009 | 60m | 7.20 | - | Jan 17, 2009 | ↑ | - |
| 2009 | 100m | 11.21 | +0.2 | Jun 27, 2009 | ↓ | European Cup Combined Events 1st League |
| 2009 | 110mH | 15.12 | +1.8 | Jul 17, 2009 | ↑ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2009 | SP | 15.21 | - | Jun 27, 2009 | ↓ | European Cup Combined Events 1st League |
| 2009 | DT | 45.98 | - | Jun 28, 2009 | ↓ | European Cup Combined Events 1st League |
| 2009 | 400m | 51.18 | - | Jun 27, 2009 | ↓ | European Cup Combined Events 1st League |
| 2009 | JT | 56.85 | - | Jul 17, 2009 | ↑ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2009 | 1500m | 4:43.12 | - | Jul 17, 2009 | ↓ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2009 | Dec | 7527 | - | Jul 17, 2009 | ↑ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2008 | HJ | 2.07 | - | Aug 23, 2008 | ↓ | - |
| 2008 | 100m | 11.48 | -0.5 | Jun 7, 2008 | ↓ | - |
| 2008 | 110mH | 15.45 | -3.6 | May 25, 2008 | ↑ | - |
| 2008 | Dec | 7247 | - | Jun 19, 2008 | ↑ | - |
| 2007 | HJ | 2.09 | - | Jun 9, 2007 | ↓ | - |
| 2007 | Dec | 7104 | - | Jun 10, 2007 | ↑ | - |
| 2006 | HJ | 2.09 | - | Jun 6, 2006 | ↓ | - |
| 2006 | PV | 4.15 | - | Feb 5, 2006 | ↓ | - |
| 2006 | LJ | 6.81 | - | Feb 4, 2006 | ↓ | - |
| 2006 | 60m | 7.31 | - | Feb 4, 2006 | ↑ | - |
| 2006 | 60mH | 8.52 | - | Feb 5, 2006 | ↑ | - |
| 2006 | 100m | 11.36 | +1.8 | Aug 16, 2006 | ↓ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | SP | 13.28 | - | Feb 4, 2006 | ↓ | - |
| 2006 | ShotPut(6k | 14.33 | - | Aug 16, 2006 | ↓ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | 110MetresH | 15.05 | +1.2 | Aug 17, 2006 | ↓ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | DiscusThro | 42.37 | - | Aug 17, 2006 | ↑ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | 400m | 52.40 | - | Aug 16, 2006 | ↓ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | Heptathlon | 4555 | - | Feb 5, 2006 | ↓ | - |
| 2006 | Dec | 7262 | - | Jul 23, 2006 | ↑ | - |
| 2005 | HJ | 2.06 | - | Feb 26, 2005 | ↓ | - |
| 2005 | PV | 4.30 | - | Jul 22, 2005 | ↓ | European Junior Championships |
| 2005 | LJ | 6.78 | +0.8 | Jul 21, 2005 | ↓ | European Junior Championships |
| 2005 | 100m | 11.41 | +0.8 | Jul 2, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | SP | 12.19 | - | May 7, 2005 | ↓ | - |
| 2005 | ShotPut(6k | 13.21 | - | Jul 21, 2005 | ↓ | European Junior Championships |
| 2005 | 110mH | 15.27 | -1.6 | May 8, 2005 | ↑ | - |
| 2005 | DT | 40.81 | - | Jul 3, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | DiscusThro | 44.65 | - | Jul 22, 2005 | ↑ | European Junior Championships |
| 2005 | 400m | 51.50 | - | Jul 2, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | JT | 58.99 | - | Jul 3, 2005 | ↑ | European Cup Combined Events 1st League |
| 2005 | 1500m | 4:40.93 | - | Jul 3, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | Dec | 7234 | - | Jul 3, 2005 | ↑ | European Cup Combined Events 1st League |
| 2005 | DecathlonU | 7285 | - | Jul 22, 2005 | - | European Junior Championships |
| 2004 | HJ | 2.03 | - | Feb 14, 2004 | ↓ | - |
| 2004 | PV | 4.10 | - | Jul 15, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | LJ | 6.66 | +0.9 | Jul 14, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | 100m | 11.32 | -0.5 | Jul 14, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | ShotPut(6k | 14.31 | - | Jul 14, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | 110mH | 15.32 | +0.4 | Jul 15, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | 300m-short-track | 36.43 | - | Feb 29, 2004 | - | - |
| 2004 | DiscusThro | 45.09 | - | Jul 15, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | 400m | 51.85 | - | Jul 14, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | JT | 58.20 | - | Jul 15, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | 1500m | 4:44.44 | - | Jul 15, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2004 | Decathlon( | 7405 | - | Jul 15, 2004 | - | Grosseto IAAF World Junior Championships |
| 2003 | HJ | 1.89 | - | Jul 11, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | LJ | 6.58 | +1.3 | Jul 10, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | 100m | 11.38 | +0.3 | Jul 10, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | ShotPut(5k | 13.56 | - | Jul 10, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | 110MetresH | 14.73 | +0.8 | Jul 11, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | JavelinThr | 51.64 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | 400m | 52.11 | - | Jul 10, 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | 1000m | 2:55.50 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | OctathlonB | 5824 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
2015
45 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 43.41 | - | Aug 2 | Finnish Championships, Pori - Combined Events |
110mH | 14.94 | -0.1 | Aug 2 | Finnish Championships, Pori - Combined Events |
1500m | 4:51.55 | - | Aug 2 | Finnish Championships, Pori - Combined Events |
PV | 4.15 | - | Aug 2 | Finnish Championships, Pori - Combined Events |
JT | 52.38 | - | Aug 2 | Finnish Championships, Pori - Combined Events |
Dec | 7038 | - | Aug 2 | Finnish Championships, Pori |
HJ | 1.96 | - | Aug 1 | Finnish Championships, Pori - Combined Events |
LJ | 6.65 | +0.2 | Aug 1 | Finnish Championships, Pori - Combined Events |
SP | 13.95 | - | Aug 1 | Finnish Championships, Pori - Combined Events |
400m | 55.39 | - | Aug 1 | Finnish Championships, Pori - Combined Events |
100m | 11.52 | +0.6 | Aug 1 | Finnish Championships, Pori - Combined Events |
LJ | 6.49 | +1.7 | Jul 18 | Riihimäki Häme Games, Riihimäki |
110mH | 14.74 | +2.2 | Jul 18 | Riihimäki Häme Games, Riihimäki |
JT | 55.09 | - | Jul 5 | European Combined Events Team Championships 2nd League |
110mH | 14.91 | +0.6 | Jul 5 | European Combined Events Team Championships 2nd League |
Dec | 6257 | - | Jul 5 | European Combined Events Team Championships 2nd League |
DT | 36.25 | - | Jul 5 | European Combined Events Team Championships 2nd League |
1500m | 4:55.29 | - | Jul 5 | European Combined Events Team Championships 2nd League |
JT | 55.09 | - | Jul 4 | European Combined Events Team Championships 2nd League |
DT | 36.25 | - | Jul 4 | European Combined Events Team Championships 2nd League |
PV | NM | - | Jul 4 | European Combined Events Team Championships 2nd League |
110mH | 14.91 | +0.6 | Jul 4 | European Combined Events Team Championships 2nd League |
1500m | 4:55.29 | - | Jul 4 | European Combined Events Team Championships 2nd League |
LJ | 6.53 | +1.6 | Jul 4 | European Combined Events Team Championships 2nd League |
HJ | 1.95 | - | Jul 4 | European Combined Events Team Championships 2nd League |
SP | 14.25 | - | Jul 4 | European Combined Events Team Championships 2nd League |
100m | 11.49 | +0.9 | Jul 4 | European Combined Events Team Championships 2nd League |
400m | 55.07 | - | Jul 4 | European Combined Events Team Championships 2nd League |
Dec | 6257 | - | Jul 4 | European Combined Events Team Championships 2nd League |
SP | 14.08 | - | Jun 11 | Jyväskylä |
110mH | 14.63 | +0.2 | Jun 7 | Tartu EST-SWE-FIN Combined Events Match, Tartu - Combined Events |
DT | 40.06 | - | Jun 7 | Tartu EST-SWE-FIN Combined Events Match, Tartu - Combined Events |
SP | 14.38 | - | Jun 6 | Tartu EST-SWE-FIN Combined Events Match, Tartu - Combined Events |
400m | 54.41 | - | Jun 6 | Tartu EST-SWE-FIN Combined Events Match, Tartu - Combined Events |
HJ | 1.95 | - | Jun 6 | Tartu EST-SWE-FIN Combined Events Match, Tartu - Combined Events |
100m | 11.39 | +1.1 | Jun 6 | Tartu EST-SWE-FIN Combined Events Match, Tartu - Combined Events |
HJ | 2.00 | - | May 30 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
SP | 14.41 | - | May 30 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
60m | 7.29 | - | Mar 7 | Helsinki Finnish Indoor Combined Events Championships, Helsinki (i) - Combined Events |
HJ | 2.02 | - | Mar 7 | Helsinki Finnish Indoor Combined Events Championships, Helsinki (i) - Combined Events |
LJ | 6.73 | - | Mar 7 | Helsinki Finnish Indoor Combined Events Championships, Helsinki (i) - Combined Events |
SP | 14.79 | - | Mar 7 | Helsinki Finnish Indoor Combined Events Championships, Helsinki (i) - Combined Events |
60mH | 8.37 | - | Feb 22 | Finnish Indoor Championships, Tampere (i) |
HJ | 1.98 | - | Feb 21 | Finnish Indoor Championships, Tampere (i) |
HJ | 1.95 | - | Feb 7 | Jyväskylä Indoor Games, Jyväskylä (i) |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.95 | - | Aug 24 | Tampere Games, Tampere |
LJ | 6.14 | +0.5 | Aug 17 | Espoo Challenge, Espoo |
110mH | 15.01 | +1.0 | Aug 17 | Espoo Challenge, Espoo |
PV | 4.25 | - | Aug 3 | Finnish Championships, Kuopio - Combined Events |
1500m | 4:45.31 | - | Aug 3 | Finnish Championships, Kuopio - Combined Events |
Showing 1 - 50 of 510
Honours
🥇
2012Finnish Championships
Decathlon
🥇
2011Finnish Championships
Decathlon
🥇
2011Finnish Indoor Combined Events Championships
Heptathlon Short Track
6
2004Grosseto IAAF World Junior Championships
Decathlon (1.06) U20
FAQ
Frequently asked questions
What is Sami Itani's Decathlon personal best?
Sami Itani's Decathlon personal best is 7731, set on Aug 7, 2011 in Turku (FIN).
Which events does Sami Itani compete in?
Sami Itani competes in the Decathlon and Heptathlon Short Track.
How did Sami Itani perform in 2015?
2015 season best: 7038, set on Aug 2, 2015.