Samantha Wood

Born
Aug 16, 2004 (22 years old)
Events
3000 m steeplechase

Samantha Wood is a United States middle-distance runner, born on August 16, 2004. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:11.52 in the 800m, 4:29.20 in the 1500m, 5:00.99 in the Mile, 5:00.99 in the Mile and 9:54.34 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:38.48
2026 season best10:38.48May 1, 2026 · Anteater Stadium, Irvine, CA
Last competitionMountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CAMay 15, 2026 · 11:02.35

As of Nov 14, 2026: 3000 m steeplechase 10:38.48, 2026 season best 10:38.48 (May 1, 2026, Anteater Stadium, Irvine, CA (USA)) · Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA, May 15, 2026, 11:02.35 · 22 years old

DisciplineResultAll-time2026
800mCA 2024United States 800 m all-time list2:11.52966 pts––
1500mCA 2024United States 1500 m all-time list4:29.20983 pts––
MileWA 2026United States Mile all-time list5:00.99907 pts–#543
MileIndoorWA 20265:00.99934 pts––
3000mIndoorWA 20239:54.34950 pts––
5000mCA 2023United States 5000 m all-time list17:01.58940 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:17.19–Jan 30, 2026UW Invite/Mile City
2026800m Indoor2:17.19–Jan 30, 2026UW Invite/Mile City
2026Mile 5:00.99–Jan 30, 2026UW Invite/Mile City
2026Mile Indoor5:00.99–Jan 30, 2026UW Invite/Mile City
20263000mSt 10:38.48–May 1, 2026Steve Scott Invite
2025800m 2:17.52–Apr 17, 2025Bryan Clay Invitational
2025800m-short-track Indoor2:19.29–Feb 28, 2025Mountain West Men's and Women's Indoor Track and Field Championships
2025Mile Indoor5:07.96–Jan 18, 20252025 UW Preview/Mile City
FAQ

Frequently asked questions

Samantha Wood's 3000 m steeplechase personal best is 10:38.48, set on May 1, 2026 in Anteater Stadium, Irvine, CA (USA).

Samantha Wood competes in the 3000 m steeplechase.

2026 season best: 10:38.48, set on May 1, 2026 in Anteater Stadium, Irvine, CA (USA). Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA on May 15, 2026, 11:02.35.