Samantha Prusse

Samantha Prusse

United StatesUnited StatesActive
Events
3000 m · 1500 m

Samantha Prusse is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:19.86 in the 800m, 4:23.54 in the 1500m, 4:45.50 in the Mile, 9:23.68 in the 3000m and 16:34.07 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m9:23.68
2025 season best9:23.68Feb 14, 2025 · Dempsey Indoor, Seattle, WA (USA) (i)
2025 season best
Personal best · 1500 m4:23.54
Last competitionUSATF Cross Country Championships, Portland, OR - XC 10.0kmDec 6, 2025 · 38:55
USATF Cross Country Championships, Portland, OR - XC 10.0km

As of Nov 15, 2026: 3000 m 9:23.68, 1500 m 4:23.54, 2025 season best 9:23.68 (Feb 14, 2025, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: USATF Cross Country Championships, Portland, OR - XC 10.0km, Dec 6, 2025, 38:55

Personal bests

WA points calculator →
DisciplineResultAll-time
800mOR 2019United States 800 m all-time list2:19.86835 pts–
1500mOR 2025United States 1500 m all-time list4:23.541,024 pts–
MileIndoorWA 20254:45.501,039 pts–
3000mIndoorWA 20259:23.681,049 pts–
5000mCA 2025United States 5000 m all-time list16:34.07988 pts–
3000m-short-trackIndoorWA 20259:54.60949 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:23.54–May 3, 2025Oregon State High Performance, Oregon State Whyte Track and Field Center, Corvallis, OR
2025Mile Indoor4:45.50–Feb 15, 2025Husky Classic, Dempsey Indoor, Seattle, WA (i)
2025mile-short-track Indoor4:48.22–Feb 22, 2025MPSF Indoor Track & Field Championships
20253000m Indoor9:23.68–Feb 14, 2025Husky Classic, Dempsey Indoor, Seattle, WA (i)
20253000m-short-track Indoor9:54.60–Feb 22, 2025MPSF Indoor Track & Field Championships
2025DistanceMe Indoor11:40.70–Feb 21, 2025MPSF Indoor Track & Field Championships
20255000m 16:34.07–Apr 17, 2025Bryan Clay Invitational
2025CrossCount 38:55–Dec 6, 2025USATF Cross Country Championships, Portland, OR - XC 10.0km
FAQ

Frequently asked questions

Samantha Prusse's 3000 m personal best is 9:23.68, set on Feb 14, 2025 in Dempsey Indoor, Seattle, WA (USA) (i).

Samantha Prusse competes in the 3000 m and 1500 m.

2025 season best: 9:23.68, set on Feb 14, 2025 in Dempsey Indoor, Seattle, WA (USA) (i). Last competition: USATF Cross Country Championships, Portland, OR - XC 10.0km on Dec 6, 2025, 38:55.