Sam Thomas

United StatesUnited StatesActive

Sam Thomas is a United States sprinter. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 21.22 in the 200m, 47.44 in the 400m, 41.18 in the 4x100m, 3:15.36 in the 4x400m and 6.83 in the LJ. He is currently active on the international athletics circuit, representing United States.

2026 season best6.91Feb 6, 2026 · Lied Recreation Center, Ames, IA (USA) (i)
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 21, 2026 · 48.05
NAIA Outdoor Track & Field Championships

As of Nov 14, 2026: 2026 season best 6.91 (Feb 6, 2026, Lied Recreation Center, Ames, IA (USA) (i)) · Last competition: NAIA Outdoor Track & Field Championships, May 21, 2026, 48.05

Personal bests

WA points calculator →
DisciplineResultAll-time
200mCA 2026United States 200 m all-time list21.221,035 pts–
400mCA 2026United States 400 m all-time list47.441,017 pts–
4x100mCA 2026United States 4 × 100 m all-time list41.18–
4x400mNC 2026United States 4 × 400 m all-time list3:15.36–
LJIndoorKS 20266.83886 pts–
LJKS 2026United States Long Jump all-time list6.83886 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor6.91–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
202660m 6.94–Jan 30, 2026Washburn Open
2026LJ Indoor7.15+2.7Apr 18, 2026Bryan Clay Invitational
2026LJ 7.15+2.7Apr 18, 2026Bryan Clay Invitational
2026200m 21.22+1.6Apr 18, 2026Bryan Clay Invitational
2026200m Indoor21.74–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
20264x100m 41.18–Apr 18, 2026Bryan Clay Invitational
2026400m 47.44–Apr 18, 2026Bryan Clay Invitational