Sam SHIELDS

Sam SHIELDS

Sam SHIELDS is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:16.51 in the 800m, 4:39.59 in the 1500m, 5:00.69 in the Mile, 5:00.69 in the Mile and 9:41.10 in the 3000m. He is currently active on the international athletics circuit, representing United States.

2020 season best9:59.76Feb 8, 2020 · Loftus Sports Center, Notre Dame, IN (USA) (i)

As of Nov 13, 2026: 2020 season best 9:59.76 (Feb 8, 2020, Loftus Sports Center, Notre Dame, IN (USA) (i))

DisciplineResultAll-time
MileIndoorOH 20185:00.69482 pts–
Mile2018United States Mile all-time list5:00.69459 pts–
3000mPA 2018United States 3000 m all-time list9:41.10546 pts–
5000mIndoorMA 201816:31.90582 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20203000m Indoor9:59.76–Feb 8, 2020Loftus Sports Center, Notre Dame, IN (USA) (i)
20203000m 9:59.76–Feb 8, 2020–
20203000m-short-track Indoor10:04.77–Feb 1, 2020Ashenfelter Indoor Track, State College, PA (USA) (i)
20203000m-short-track 10:04.77–Feb 1, 2020–
20191500m 5:04.04–Mar 16, 2019Atlanta, GA (USA)
20193000m-short-track Indoor9:59.03–Feb 23, 2019Blacksburg, VA (USA) (i)
20193000m-short-track 9:59.03–Feb 23, 2019–
20193000m Indoor9:59.03–Feb 23, 2019Blacksburg, VA (USA) (i)