Sam Ruthe
- Born
- Apr 12, 2009 (17 years old)
- Events
- Mile Short Track · 1500 Metres Short Track
Sam Ruthe is a New Zealand middle-distance runner, born on April 12, 2009. He competes primarily in the 800m, 1500m and 1500m.
His personal bests include 1:45.86 in the 800m, 3:33.25 in the 1500m, 3:38.62 in the 1500m, 3:48.88 in the Mile and 3:53.82 in the Mile. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · Mile Short Track3:48.88
2026 season best3:48.88Jan 31, 2026 · Boston Univ. Track & Tennis Center, Boston, MA
National record3:48.88Mile
Personal best · 1500 Metres Short Track3:33.25
As of Nov 6, 2026: Mile Short Track 3:48.88, 1500 Metres Short Track 3:33.25, 2026 season best 3:48.88 (Jan 31, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA)) · Last competition: New Zealand Track & Field Championships, Mar 5, 2026, 3:41.43 · National record (Mile) · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500mIndoorMA 20263:33.251,253 pts–#86
MileIndoorMA 20263:48.881,278 pts–#33
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:45.86 | – | Jan 17, 2026 | Allan & Sylvia Potts Classic |
| 2026 | 1500m-short-track | 3:33.25 | – | Jan 31, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | 1500m-short-track Indoor | 3:34.66 | – | Feb 14, 2026 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 1500m | 3:41.43 | – | Mar 5, 2026 | New Zealand Track & Field Championships |
| 2026 | 1500m Indoor | 3:41.43 | – | Mar 5, 2026 | New Zealand Track & Field Championships |
| 2026 | mile-short-track | 3:48.88 | – | Jan 31, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | mile-short-track Indoor | 3:52.46 | – | Feb 14, 2026 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | Mile | 3:53.82 | – | Jan 24, 2026 | – |